Vegan Meal Plans
Do you want to start on a plant-based diet, but don't know how to get going?
Our beginner’s 14-day Vegan Meal Plan has all you need to get going!
- Veganism Info
- Meal Prep Guide
- Vegan Grocery List
- 2-Week Meal Plan
- Healthy and Balanced
- 21+ Meal Recipes
- Snack List
- Full Nutrition
Go Vegan, Go Healthy, Go Conscious
EASY SHOPPING LIST
Print the shopping list page and tick all the Vegan ingredients you’ll need for your meal plan as you go through your local grocery store!
All the ingredients are listed in regular packaging size – no need to guess what 1/3 cup of chia seeds weighs!
Tried and Tested Recipes
The recipes in the Meal Plan are some of the best recipes from The Conscious Plant Kitchen.
Why taking existing recipes? Because not only have we tested them many times, they have also been extensively enjoyed by many people around the world. So we know they work and they are delicious!
Full nutrition
This meal plan comes with full detailed nutrition.
With an average of 1,387 kcal per day (1,237 kcal without the snacks) and brings an average of 12 mg of Iron and 61g of proteins.
Vegan Meal Plan
Ideal for vegan beginners-
VEGANISM INFO
-
MEAL PREP GUIDE
-
VEGAN GROCERY LIST
-
2-WEEK MEAL PLAN
-
HEALTHY AND BALANCED
-
21+ MEAL RECIPES
-
SNACK LIST
-
FULL NUTRITION
No, my ebooks are only sold as digital downloads.
However, there are some online services like Doxzoo or thebookpatch where you can upload ebook files to have them printed and delivered to you.
You can download your ebooks from many places once you’ve purchased them:
- From the confirmation page – there are download buttons next to each ebook
- From the order confirmation email – there’s a link to download each file. If you didn’t receive it, check your spam or junk folder.
- From your TCPK account where you have a download section.
Once you have purchased an ebook, you can download it at any time, as many times as you want.
There is no time limit and no download limits.
Due to the nature of digital downloads, I cannot accept refunds unless the customer:
- Never downloaded the files
- Or can prove that they have a technical issue preventing from opening the files
No, the price you see is a one-time price!
As soon as you’ve paid, you’ll get your download and that’s it, no more payment!
No, some of them are, but some of these recipes are among the most successful recipes of TCPK.