VEGAN OVERNIGHT OATS

3-INGREDIENT

INGREDIENTS

3-INGREDIENT OVERNIGHT OATS ▢ ½ cup Old-fashioned Rolled Oats ▢ 1 tablespoon Chia Seeds ▢ ¾ cup Almond Milk

Combine Dry Ingredients

In a medium mixing bowl, combine the dry ingredients: old-fashioned oats and chia seeds.

1

Add Almond Milk

Stir in almond milk and any optional ingredients you want like vanilla extract, sweetener (optional if milk is sweetened!), frozen fruits.

2

Stir the Jar

Stir the content of the jar to evenly distribute the chia seed and the rolled oats to get a perfect texture.

3

Cover the Jar

Cover the bowl with film wrap and refrigerate overnight or at least 6 hours. I recommend stirring after 2-3 hours to prevent the seeds from sinking to the bottom.

4

Serve The Oats

The next day, serve plain or with toppings like chopped peanuts, sliced almond, toasted coconut, a drizzle of nut butter, berries, or chocolate chips

5

Prep Time: 5 minutes Fridge Time: 1 night Makes: 2 Servings Calories: 119 kcal per Serving

3-INGREDIENT OVERNIGHT OATS

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