DATE CARAMEL

VEGAN

INGREDIENTS

▢ 1 cup Medjool Dates ▢ 3-6 tbsp Water OPTIONAL ▢ 1 tbsp Natural Peanut Butter ▢ ¼ tsp Sea Salt ▢ ¼ tsp Vanilla Extract

Combine Ingredients

In a high-speed blender or food processor, add all the ingredients and blend at medium speed.

1

Make a Paste

Use the tamper tool of the blender to push down the dates onto the blade and help the blender turns the date into a sticky caramel paste.

2

Adjust

Add more lukewarm water or lukewarm almond milk to thin out the spread.

3

Prep Time: 5 minutes Cook Time: 0 minutes Makes: 16 Servings Calories: 31 kcal per Serving

Date Caramel

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