NO-BAKE MILLIONAIRE BARS
4.86 - 113 votes
1 1/3 cup Coconut flour
1/2 cup Coconut oil
1/2 cup Maple syrup
1/3 cup Maple syrup
3 tablespoons Coconut oil
1/2 cup Peanut butter
1 teaspoon Vanilla
4.2 oz Dark chocolate
1 tablespoon Coconut oil
In a medium bowl, add coconut flour (or almond flour, if so, make sure you respect the correct ratio of ingredients, based on the flour you choose), maple syrup and melted coconut oil.
Combine with a spatula at first, then knead the dough with your hands. The dough is soft and wet at first, and dry as you go, becoming easier to shape into a ball.
– Gather the dough into a ball and place in the center of the prepared dish. – Press the ball with your fingers to evenly cover the bottom of the dish. You can smooth the top of the layer using a spatula or back of a spoon.
In a small bowl, add fresh runny peanut butter, melted coconut oil, maple syrup and vanilla.
Spread the caramel evenly with the spatula and return the dish into the freezer for 10-12 minutes or until firm.
Meanwhile, melt the chocolate and melted coconut oil in a saucepan under medium heat.
Spread with a spatula and return to the freezer for 2-5 minutes or until the chocolate layer is set.
Slice with a sharp knife into 16 squares. You can slightly warm the blade under hot water before cutting to make this easier.
Prep Time: 10 minutes Freezing Time: 25 minutes Makes: 16 Bars Calories: 215 kcal per Bar