VEGAN PEANUT BUTTER BARS
NO-BAKE
INGREDIENTS
▢ 1 cup Natural Peanut Butter ▢ ¾ cup Vegan Vanilla Pea Protein Powder ▢ ¼ cup Brown Rice Syrup OPTIONAL ▢ ¼ cup Vegan Dark Chocolate Chips
Weigh Ingredients!
Weigh all the ingredients. Protein powder is very volatile, and it is easy to add too much, making the bar too dry.
1
Mix Peanut Butter & Syrup
In a large mixing bowl, combine natural peanut butter with brown rice syrup until smooth.
2
Add Protein Powder
Stir in vanilla pea protein powder and chocolate chips. It will become difficult to stir with a spoon.
3
Form a Consistent Dough
Use your hands to squeeze the batter and form a consistent dough. If too dry, stir in an extra tablespoon of melted coconut oil.
4
Transfer to Pan
Transfer the dough into an 8-inch x 8-inch square pan lined with parchment paper.
5
Press the dough
Press the dough with your fingers at first. Then use a spatula to make a smooth and even surface.
6
Freeze
Freeze for 10 minutes to set.
7
Cut into bars
Remove from the freezer and cut into 12 protein bars.
8
Prep Time: 10 minutes Cooking Time: 0 minutes Makes: 12 Bars Calories: 171 kcal per bar
NO-BAKE PEANUT BUTTER BARS
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