PUMPKIN OVERNIGHT OATS

VEGAN

INGREDIENTS

▢ ½ cup Old-Fashioned Rolled Oats ▢ 2 tsp Chia Seeds ▢ ½ cup Unsweetened Almond Milk ▢ ¼ cup Coconut Yogurt ▢ ¼ cup Canned Pumpkin Puree ▢ 1 tbsp Maple Syrup ▢ ½ tsp Vanilla Extract ▢ 1 tsp Cinnamon ▢ ¼ tsp Ginger ▢ ⅛ tsp All Spices

Combine Dry Ingredients

In a wide bowl, combine the dry ingredients: rolled oats, chia seeds, cinnamon, ginger, and all spices (or nutmeg).

1

Combine Wet Ingredients

In another bowl, combine wet ingredients: pumpkin puree, almond milk, coconut yogurt, maple syrup, and vanilla extract.

2

Assemble Overnight Oats

Pour the liquid pumpkin oats ingredients into the dry ingredients and combine with a spoon.

3

Wrap And Leave Overnight

Wrap the top of the bowl with plastic wrap or a silicone lid. Set in the fridge overnight.

4

Prep Time: 10 minutes Fridge Time: 12 hours Makes: 2 Jars Calories: 152 kcal per Serving

PUMPKIN OVERNIGHT OATS

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