PUMPKIN PUREE FOR BABIES ▢ Pumpkin ▢ Water OPTIONAL ▢ Milk of Choice
Cut the pumpkin into 1-inch pieces, peel off the skin, scoop out the seeds and discard them.
Cover with cold water, about 4 cups, cover the pan with a lid, and bring to a boil over medium-high heat.
Boil until pumpkin is fork-tender about 15-20 minutes. Drain the cooked pumpkin pieces over a sieve, cool down for 15 minutes.
Place the cooled pumpkin into a food processor with the S blade attachment and blend by 30-second bursts.
You can offer the pumpkin puree plain, lukewarm or thin out by adding 1/4 cup of almond milk, breastmilk, or water.
Prep Time: 5 minutes Cook Time: 20 minutes Makes: 8 Servings Calories: 9 kcal per Serving