Easy Vegan Recipe
These Vegan Savory Muffins are simple, healthy, and delicious plant-based breakfast muffins made with Sweet Potatoes, Zucchini, and Sundried Tomatoes.
Pro Tip: my kids love them in their lunchbox, and they are perfect to bring a whole lot of nutrients!
Vegan Savory Muffins ▢ Soy Milk ▢ Apple Cider Vinegar ▢ Sweet Potato Puree ▢ Olive Oil ▢ All-purpose Flour ▢ Nutritional Yeast ▢ Baking Powder ▢ Baking Soda ▢ Salt ▢ Garlic Powder ▢ Dried Italian Herbs ▢ Pumpkin Seeds ▢ Shredded Zucchini ▢ Sundried Tomatoes
Combine the Soy Milk with the Apple Cider Vinegar in a mixing bowl and give it about 10 minutes to start curdling - it's essential to make the perfect muffin texture.
1
When the soy milk is fully curdled, pour the Sweet potato puree and the extra virgin olive oil before whisking the mixture with a manual whisk.
2
If the Vegan Savory Muffin batter has a few lumps, pour it into a blender and blend on the high-speed setting until the mixture is smooth and well combined.
3
Combine the dry Vegan Savory Muffins with a silicone spatula in a large mixing bowl: flour, nutritional yeast, baking powder, baking soda, salt, garlic powder, and herbs.
4
Pour the liquid Vegan Savory Muffin ingredients onto the dry ingredients and mix the batter with a silicone spatula until it's well combined.
5
Add the sliced Sundried Tomatoes, chopped Fresh Herbs, and finely grated Zucchini to the batter before stirring it again until well combined.
6
When the Vegan Savory Batter is ready, line a 12-hole muffin pan with paper muffin cases and oil them lightly to prevent the batter from sticking.
7
Transfer the batter to the muffin cases before baking the Vegan Savory Muffins for 30 minutes in an oven preheated to 350°F (180°C).
8
Let the Vegan Savory Muffins cool down in the pan for a few minutes before transferring them to a cooling rack until they can be eaten.
9
Prep Time: 15 minutes Cook Time: 30 minutes Makes: 12 Servings Calories: 131 kcal per Serving