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Banana Bread Overnight Oats
www.theconsciousplantkitchen.comThis easy, healthy Banana Bread Overnight oats recipe has delicious banana flavors and is full of crunchy nutrient-loaded nuts.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/banana-bread-overnight-oats/ or scan the QR code here ➡️
Servings: 2 servings
Calories: 472.6kcal
Ingredients
- 1 cup Old-Fashioned Rolled Oats
- 2 tablespoons Chia Seeds
- ¾ cup Unsweetened Almond Milk or unsweetened vanilla almond milk
- ¼ cup Vegan Yogurt of Choice
- ¼ cup Chopped Walnuts
- 2 medium Mashed Banana equivalent 1/2 cup mashed bananas
- 1-2 tablespoon Maple Syrup
- ½ teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
Topping
- 2-3 Banana .slices
- 1 teaspoon Peanut Butter (Unsalted)
- 2-3 tablespoons Chopped Walnuts toasted
Instructions
- In a large mixing bowl, combine the dry ingredients: rolled oats and chia seeds.
- Stir in almond milk, yogurt of choice, maple syrup, vanilla extract, cinnamon, and mashed banana. Stir until evenly distributed.
- Cover the bowl with a piece of plastic wrap and refrigerate overnight.
Serving
- Store in airtight glass mason jars for up to 4 days or freeze for later. Thaw in the fridge the day before serving.
- The next day, serve your banana bread overnight oats with the recommended toppings.
Nutrition
Serving: 1serving | Calories: 472.6kcal | Carbohydrates: 71.7g | Protein: 12.1g | Fat: 17.9g | Saturated Fat: 1.9g | Polyunsaturated Fat: 11.3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 132.3mg | Potassium: 707mg | Fiber: 12.9g | Sugar: 22.8g | Vitamin A: 86.4IU | Vitamin C: 14.4mg | Vitamin D: 0.4µg | Calcium: 282.9mg | Iron: 3.4mg | Magnesium: 153.5mg | Phosphorus: 346.1mg | Zinc: 2.7mg