Barritas de coco sin hornear

Estos Barritas de coco sin hornear are the easy, healthy version of your favorite bounty – or almond joy – candy bars with no refined sugar.

It’s a 5-ingredient no-bake vegan dessert with a melt-in-your-mouth coconut layer topped with crunchy dark chocolate.

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Coconut lovers, this is for you! If you love bounty candy bars or almond joy bars but are looking for a healthier version of your favorite treat, this is the vegan dessert recipe to try!

I love no-bake recipes, so much so that I have made several dozen no-bake snacks like my Galletas de mantequilla de almendras sin hornear, Barritas de avena con chocolate y mantequilla de cacahuete sin hornear, Barritas de tarta de queso con chocolate veganas sin hornear.

This no-bake experience allowed me to perfect this coconut bar recipe for the ideal balance of taste and texture.

How To Make No-Bake Coconut Bars

No-bake coconut bars are very easy, raw, vegan desserts that you can make with only 5 ingredients and a food processor.

Ingredientes

All you need to make them are 5 simple pantry ingredients:

• Coco desecado sin azúcar – You can also use shredded coconut or coconut chips, but it would take you longer to process them into a sticky coconut batter.
• Aceite de coco derretido – unrefined or refined. You need to use coconut oil because it’s the only oil that solidifies at room temperature. Consequently, it holds ingredients together without baking.
• Jarabe de arce – or any other liquid sweetener. The best natural options are agave syrup, brown rice syrup, or coconut nectar.
• Chocolate negro – I am using 85% dark chocolate. It’s vegan as it doesn’t contain milk or dairy. You can also use any other vegan chocolate you like. Anything with more than 70% cocoa is lower in sugar.

Preguntas frecuentes

Más postres veganos sin hornear

No-bake vegan desserts are easy nourishing desserts that everyone loves. I recommend you also try:

Galletas proteicas sin hornear

Healthy no-bake cornflake cookies

Galletas veganas sin hornear

Vegan Chocolate Cheesecake (No-Bake Bars)

Brownies sin hornear (veganos)

Barritas de coco sin hornear

An easy 5-ingredient no-bake vegan dessert to fix your bounty candy bar craving with wholesome ingredients.

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Tiempo de preparación: 15 minutos minutos

Tiempo Total: 15 minutos minutos

Curso: Postre, Snack

Tipo de cocina: American

Porciones: 16 bares

Calorías: 183 kcal

Escrito por Carine Claudepierre

Modo de cocciónEvita que tu pantalla se oscurezca

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Ingredientes

Habitual de Estados Unidos – Métrico

• ▢ 2-⅓ tazas de Coco Desecado - – ultra thin
• ▢ 3 cucharadas de Jarabe de arce - or liquid sweetener of your choice like agave syrup, rice syrup or coconut nectar
• ▢ ⅓ taza de Leche de coco - canned, unsweetened, light or full fat)
• ▢ ¼ taza de Aceite de Coco - derretido

Capa de chocolate

• ▢ 4.2 oz Pepitas de chocolate negro sin lácteos - I used 85 % cocoa chocolate
• ▢ 1 cucharada de Aceite de Coco

Instrucciones para la impresión en alta definición

• In a mixing bowl, add all the ingredients: unsweetened coconut, maple syrup, unsweetened coconut milk, and melted coconut. The order doesn't matter.
• Stir until it sticks together, if too dry, add a bit more maple syrup or melted coconut oil. You can also bring all the ingredients in a food processor and blend on high speed 1 minute to help break coconut and make the batter sticky.
• Cover a baking tray 8 inches x 8 inches with parchment paper. Set aside.
• Spread the coconut batter evenly in the tray, using your hands or a spatula to press the batter firmly all over the bottom of the tray. If you want to make almond joy bars, press 16 raw almonds, one per square you will cut.
• Freeze the tray for 10 minutos.
• In another bowl, add dark chocolate pieces and coconut oil.
• Melt either in the microwave or bain-marie.
• Remove tray from the freezer, pour the melted chocolate on top of the coconut bar, using a spatula to evenly spread the melted chocolate.
• Freeze again De 5 a 10 minutos to set the chocolate layer.
• Remove from the freezer and cut into 16 bars of the same size.
• Store the bars in an airtight container in the fridge for up to 3-4 weeks or freeze for 3 months. Make sure you place a piece of parchment paper between each square to prevent them from sticking to each other when you want to defrost them individually. Defrost at room temperature, it should take 30-45 minutes.

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Nutrición

Servicio: 1de caramelos | Calorías: 183kcal | Carbohidratos: 9g | Proteína: 2g | Grasa: 16g | Grasa saturada: 14g | Sodio: 7mg | Potasio: 139mg | Fibra: 3g | Azúcar: 5g | Vitamina C: 1mg | Calcio: 14mg | Hierro: 1mg