Barritas de masa para galletas sin hornear

Estos Barritas de masa para galletas sin hornear are melt-in-your-mouth peanut butter bars with crunchy chocolate chips and soft chocolate ganache. It’s an easy, nourishing, edible cookie dough recipe perfect as a vegan snack for cookie-dough lovers.

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I love no-bake treats, in particular making bars that you can enjoy for a quick snack like my Barritas de dátiles saludables, Barras de cereales con proteínas, Barritas de avena con chocolate y mantequilla de cacahuete sin hornear. I love balancing the texture and taste of no-bake desserts while making them super healthy and nutritious.

These healthy no-bake cookie dough bars are an absolute treat. They will fix your cookie dough cravings in no time. Plus, they are loaded with plant-based protein, fiber, and even a touch of hierro! So keep reading to learn how to make your no-bake vegan cookie dough bars.

Barritas de masa para galletas sin hornear

This sweet No-Bake Chocolate Chips Cookie Dough Peanut Butter Bar is perfect as a vegan dessert or snack, refined sugar-free, and gluten-free.

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Tiempo de preparación: 10 minutos minutos

congelar: 15 minutos minutos

Tiempo Total: 25 minutos minutos

Curso: Postre, Snack

Tipo de cocina: American

Porciones: 16 bares

Calorías: 249.3 kcal

Escrito por Carine Claudepierre

Modo de cocciónEvita que tu pantalla se oscurezca

1x2x3x

Ingredientes

Habitual de Estados Unidos – Métrico

Cookie dough bar

• ▢ 1 taza de Mantequilla de cacahuete (sin sal) - unsalted, no sugar added, fresh runny jar. Note 1
• ▢ ½ taza de Jarabe de arce - notas 2
• ▢ 1 cucharadita de Extracto de vainilla
• ▢ ½ cucharadita de Sal marina
• ▢ 1 taza de Harina de almendra
• ▢ ¼ taza de Harina de coco - notas 3
• ▢ ½ taza de Pepitas de chocolate negro sin lácteos

Chocolate ganache layer

• ▢ 3.5 oz Chocolate negro
• ▢ 2 cucharadas de Aceite de Coco - derretido

Servir

• ▢ a pizca Sal marina

Instrucciones para la impresión en alta definición

• Line a 9-inch x 5-inch baking pan with parchment paper. Set aside.
• In a large mixing bowl, add peanut butter, maple syrup, salt, and vanilla.
• Combine with a spatula until creamy and evenly combined.
• Stir in almond flour and coconut flour with a spatula. When it starts to be difficult to stir, add the chocolate chips and knead the dough with your hands.
• Transfer the cookie dough into the prepared pan and press the dough all over the pan to form an even layer.
• Congelar 10 minutos while you are making the chocolate layer
• In a small saucepan, add dark chocolate and coconut oil. Melt them on medium heat, stirring all the time to prevent the chocolate from burning. You can also melt the mixture in the microwave using a glass bowl. Microwave 1 minute, stir, and repeat by 30-second bursts until the chocolate is fully melted.
• Remove the bar from the freezer and pour the melted chocolate onto the cookie dough bar.
• Spread the chocolate evenly, then bring the pan back to the freezer for De 5 a 8 minutos until the chocolate layer is set.

Almacenaje

• Cut into 16 small bars and store bars into an airtight box in the fridge for up to 2 weeks. You can also freeze the bars in a zip-lock bag. Defrost on the counter for 2 hours before eating or enjoy half frozen.

Notas

Note 1: Peanut butter swap: You can use almond butter, cashew butter, or sunflower seed butter. Make sure the nut butter is fresh and runny, with oil on top, or the bars will be dry.

Note 2: Maple syrup swap: Use the same amount of any liquid sweetener you like. The best vegan options are brown rice syrup, agave syrup, coconut nectar, or date syrup.

Note 3: Coconut flour swap: Coconut flour can be replaced with the same amount of vanilla pea protein powder for a protein boost.

 

Equipos

Molde para pan de 9 cm x 5 cm

Papel pergamino

Tazas y cucharas medidoras

Cuenco Mezclador

Cacerola

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Nutrición

Servicio: 1de caramelos | Calorías: 249.3kcal | Carbohidratos: 19.2g | Proteína: 6.2g | Grasa: 18.1g | Grasa saturada: 6.8g | Grasa poli-insaturada: 2.1g | Grasa monosaturada: 5.1g | Sodio: 153.1mg | Potasio: 149.6mg | Fibra: 3g | Azúcar: 12.1g | Vitamina A: 0.6IU | Vitamina B12: 0.02pg | Vitamina C: 0.03mg | Calcio: 50.7mg | Hierro: 0.7mg | Magnesio: 31.4mg | Fósforo 61.8mg | Zinc: 0.7mg

Ingredientes y sustituciones

All you need are only need 7 pantry ingredients to make these peanut butter cookie dough bars.

• Mantequilla de maní – Make sure you are using pure peanut butter with no added sugar and no added oil, or the result would be very different. You can also use any nut butter you like. A fresh jar of natural almond butter would also work. 
• Jarabe de arce or agave syrup, or brown rice syrup for a low GI option. You need a liquid sweetener to make this no-bake vegan cookie dough recipe. Don’t be tempted to use brown sugar or coconut sugar. The cookie dough won’t come together.
• Harina de almendra – I am using blanched fine almond flour for the best result. Almond meal would also work, but it would leave a gritty texture and would dry out the bars. You can also use oat flour as a swap for almond flour. The same amount of fine oat flour would work very well.
• Harina de coco – You need this combination of flavors to reach the best cookie dough texture. Don’t replace coconut flour with more almond flour or all-purpose flour. In fact, raw flour is not edible. Only coconut flour, nut flours, and seed flours are safe raw flour options.
• Aceite de Coco – If you don’t like coconut flavor, use refined coconut oil. It has no coconut flavor. However, you can’t use liquid oil or vegan unsalted butter. The success of these healthy cookie dough bars is to use solid oil at room temperatures like coconut oil or cocoa butter.
• Chips de chocolate amargo – Chocolate chip cookie dough is delicious with vegan dark chocolate chip or vegan milk chocolate chip. Yes, you can find mini chocolate chips tagged as ‘milk’ but vegan. Some healthy brands use a combination of coconut sugar, cocoa butter, and non-dairy milk in their recipe.
• Extracto de vainilla – al gusto.
• Salt – to boost the flavors of chocolate.
• Chocolate negro – to make the top layer. I use plant-based 70% or more dark chocolate.

How To Make No-Bake Cookie Dough Bars

Edible cookie dough bars are easy to make.

If you are concerned about eating raw flour, read my article about the raw flours that are safe to eat. This healthy cookie dough bar recipe is made with raw ingredients to preserve all the nutrients and vitamins from each ingredient.

Plus, it is a refined sugar-free recipe. There are no high-sugar ingredients like sweetened condensed milk or white sugar needed in this recipe.

1. First, you need to combine the liquid ingredients in a small bowl.

2. Bring the maple syrup, creamy peanut butter, coconut oil, and vanilla extract in a bowl and stir until smooth. If your peanut butter is not runny, or you use cashew butter or almond butter, the mixture may be difficult to stir.

3. Next, stir in the raw flours: coconut flour and almond flour (or oat flour if preferred!), and sea salt. Finally, add the vegan chocolate chips halfway.

4. Stir until the batter is consistent and no more lumps of flour can be seen.

5. Once the dough it ready, prepare a large baking dish with lightly oiled parchment paper and place the cookie dough in it. Press the dough with your fingers at first and smoothen it with a silicone spatula.

6. The size of the pan will impact the thickness of the cookie dough layer. I like to use a 9×6-inch pan or an 8-inch square pan. For a thick cookie dough layer, opt for a 9×5-inch loaf pan. Also, always make sure you line the oaf pan with parchment paper, or the cookie dough bars will be difficult to lift out of the pan.

7. Melt the chocolate layer ingredients in a mixing bowl while you put the pan in the fridge to set.

8. Pour the melted ingredients on the peanut butter base and spread it all over the pan in an even layer.

9. Take the pan with the no-bake cookie dough bar to the freezer again to set.

10. Take the no-bake bars out of the freezer, lift them out of the pan, and cut them into 15, 16, or 18 squares. The fastest method is to pop the loaf pan in the freezer for 10 minutes or in the fridge for 30 minutes.

Video paso a paso

Consejos de Carine

• You can bring all the liquid base ingredients to the microwave for 20 seconds to soften the nut butter. Otherwise, you can combine all the ingredients in a saucepan under medium heat. Be careful. If you warm the liquid mixture, it can melt the chocolate chips, so wait a few minutes for the dough to reach room temperature before stirring in the chocolate chips.
• The peanut butter layer can also be made in a food processor. However, if you do so, I recommend adding the chocolate chips using the pulse mode of the food processor to avoid breaking the chips.
• The chocolate layer on top of these healthy cookie dough bars is a soft chocolate ganache that combines dark chocolate and coconut oil. You can add some flavor to the ganache by adding a pinch of sea salt or 1 teaspoon of vanilla extract. Also, if you don’t have coconut oil, the chocolate ganache can be made with vegan unsalted butter!

Instrucciones de almacenamiento

These vegan cookie dough bars can be stored in an airtight box in the fridge for up to 2 weeks. You can also freeze the bars in a zip-lock bag. Defrost them on the counter for 2 hours before eating or enjoy half frozen.

Más recetas de aperitivos veganos

I have plenty of no-bake vegan snack recipes for you to try. My favorites are:

Barritas proteicas sin gluten

Barritas de avena con chocolate y mantequilla de cacahuete sin hornear

Barritas de dátiles saludables

Raw Coconut cookies

Raw Coconut cookies