Galletas veganas de mantequilla de cacahuete sin gluten

Estos Galletas veganas de mantequilla de cacahuete sin gluten are made with all-purpose gluten-free flour, no refined sugar, and are oil-free. It’s a healthy cookie recipe high in protein, fiber, and nutrients.

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These cookies are dairy-free and gluten-free peanut butter cookies. They are similar to my Galletas veganas de mantequilla de maní, but with gluten-free ingredients. They are made with ingredientes sin gluten and have a classic peanut butter taste for an allergy-friendly snack or dessert.

Galletas veganas de mantequilla de cacahuete sin gluten

An easy 7-ingredient healthy peanut butter cookie recipe made with gluten-free flour.

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Tiempo de preparación: 10 minutos minutos

Tiempo de cocción: 12 minutos minutos

Tiempo Total: 22 minutos minutos

Curso: Snack

Tipo de cocina: American

Porciones: 18 galletas

Calorías: 137 kcal

Escrito por Carine Claudepierre

Modo de cocciónEvita que tu pantalla se oscurezca

1x2x3x

Ingredientes

Habitual de Estados Unidos – Métrico

• ▢ 1 taza de Mantequilla de cacahuete (sin sal) - (nota 1)
• ▢ 6 cucharadas de Leche de almendras - (nota 2)
• ▢ 1 taza de Harina multiusos sin gluten - (nota 3)
• ▢ 1 taza de Azúcar de coco - (nota 4)
• ▢ 1 cucharadita de Extracto de vainilla
• ▢ 1 cucharadita de Bicarbonato de sodio
• ▢ ¼ cucharadita de Salt - opcional

Instrucciones para la impresión en alta definición

• Precalentar el horno a 350°F (180°C).
• Line a baking sheet with parchment paper. Set aside.
• In a medium-size mixing bowl, combine fresh, runny peanut butter with almond milk (at room temperature!). Stir until creamy and smooth. If your almond milk is too cold, it may not stir well. Microwave the bowl for 20 seconds to soften the peanut butter if needed.
• Stir in all-purpose gluten-free flour, coconut sugar, vanilla, baking soda, and salt. The dough gets difficult to combine with a spoon, so use your hands to form the cookie dough.
• Scoop 2 tablespoons of dough and roll the cookie dough into a ball between your hands.
• Place each dough ball onto the prepared baking sheet, leaving 1 inch of space between each ball.
• Repeat until all the dough is formed into balls.
• Press each cookie dough ball 2 times, with the back of a fork, to form a cross on the top of the cookies.
• Bake for 12 to 15 minutes or until golden brown on the side. The cookies will be soft in the middle when out of the oven, and that's normal.
• Cool the cookies down for 10 minutes on the rack, then slide a spatula under each cookie to transfer them one by one onto a cooling rack.
• Let them cool again for 1 hour to appreciate their best texture.

Notas

Nota 1: Always use natural (pure) peanut butter from a fresh, runny jar. You can swap it for almond butter or sunflower seed butter.

Nota 2: Any dairy-free milk works, like oat milk, coconut milk, or soy milk.

Nota 3: Make sure the GF blend contains xanthan gum. Bob’s Red Mill is the best I’ve tried.

Nota 4: You can also use white sugar or unrefined cane sugar.

Almacenaje: Store the cookies for up to 1 week in a sealed cookie jar in the pantry.

Modo horno: Yo uso el modo de convección forzada. Si tienes que usar el modo convencional, te recomiendo aumentar la temperatura en 15 °C (25 °F). El tiempo de horneado debería ser el mismo, pero podría tardar unos minutos más.

Equipos

Hoja para hornear

Papel pergamino

Cuenco Mezclador

Tazas y cucharas medidoras

Rejilla de Enfriamiento:

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Nutrición

Servicio: 1galleta | Calorías: 137kcal | Carbohidratos: 15g | Proteína: 4g | Grasa: 8g | Grasa saturada: 2g | Sodio: 183mg | Potasio: 93mg | Fibra: 2g | Azúcar: 7g | Calcio: 17mg | Hierro: 1mg

Ingredientes y sustituciones

All you need is a mixing bowl, a spoon, and a baking sheet with parchment paper. Let’s see the ingredients you need to make this dairy and gluten-free peanut butter cookie.

• Mantequilla de cacahuete natural – Use a fresh jar with oil on top or almond butter if you want to decrease the saturated fat in the recipe. However, almond butter is often less runny and oily, and the cookies come out on the dry side.
• Harina multiusos sin gluten – Make sure it contains xanthan gum! I am using bob’s red mill 1 to 1 baking flour blend. It contains healthy gluten-free flour like rice flour, tapioca flour, sorghum, brown rice flour, and xanthan gum.
• Azúcar de coco – or unrefined cane sugar or any crystal sugar you love! I recommend coconut sugar to add a lovely caramel flavor to your grain-free peanut butter cookies, but any other crystal sugar provides tasty results.
• Dairy-Free Milk at Room Temperature – You can use soy milk, unsweetened almond milk, or oat milk. The only trick is to use milk at room temperature. In fact, if your milk is too cold, it will harden the peanut butter, and the dough will be difficult to stir.
• Extracto de vainilla – Para dar sabor.

How To Make Gluten-Free Peanut Butter Cookies (in Pictures)

You don’t need a food processor or any fancy kitchen tools to make these peanut butter cookies.

Opciones de sabor

There are many ways to customize this recipe and create a range of beautiful peanut butter cookie flavors. You can add the recommended ingredients to the dough if desired:

• Vanilla Extract  – add 1 teaspoon for a lovely vanilla flavor.
• Chispas de Chocolate – add 1/3 cup of dark chocolate chips at the same time you add the flour and combine.
• Salt – add a pinch of salt, about 1/4 teaspoon. Note that if you are using salted peanut butter, this option is not recommended.
• Paleo Peanut Butter Cookies – This recipe uses grain-free flour and unrefined sugar. Consequently, it’s a paleo-approved recipe if you replace the peanut butter with sunflower seed butter or almond butter! Most of the time, peanut butter is in the grey zone for paleo eaters, so these are two paleo-friendly options to turn this recipe into paleo cookies.

More Vegan Peanut Butter Recipes

I have so many healthy peanut butter recipes to try. All made with healthy flours, egg-free, and natural peanut butter:

Galletas de garbanzos y mantequilla de cacahuete

Galletas saludables de mantequilla de cacahuete

Vegan Peanut Butter Oatmeal Cookies

Galletas de mantequilla de cacahuete con harina de almendras