Name: Ananaspannekaker
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 1/3 cups Fresh Pineapple (finely diced (note 1), at room temperature); 1 1/3 cups Coconut Milk ((note 2) at room temperature); 1 tablespoon Melted Coconut Oil ((note 3), cooled); 1 teskje vaniljeekstrakt; 1 3/4 cups All-Purpose Flour ((note 4) + 1/4 cup if batter too thin); 2 spiseskjeer kokossukker ((merknad 5)); 3 teskjeer bakepulver; 1/4 teskje salt

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Disse Ananaspannekaker are a super-simple breakfast recipe to use your pineapple leftovers and they are made with no eggs, no dairy, and are ready in under 20 minutes!

I love easy, fruity pancakes like my Sunne blåbærpannekaker, Jordbærpannekakereller Bananpannekaker, but nothing screams like summer quite as much as pineapple. And incorporating small pineapple bits in pancakes makes them absolutely delicious!

While the whole recipe is just below, don’t miss all my tips further down, including ingredient swaps and my cooking tips!

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Ananaspannekaker

Disse Ananaspannekaker are a super-simple breakfast recipe to use your pineapple leftovers and they are made with no eggs, no dairy, and are ready in under 20 minutes!

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Prep Tid: 10

Cook Tid: 10

Total tid: 20

Rett: Frokost

Opprinnelse: amerikansk

porsjoner: 3 porsjoner (3 pannekaker per porsjon)

Kalorier: 404.7 kcal

Forfatter: Carine Claudepierre

Ingredienser

US Customary - Metric

▢ 1 ⅓ kopper Fersk ananas - finely diced (note 1), at room temperature
▢ 1 ⅓ kopper Kokosnøttmelk - (merknad 2) ved romtemperatur
▢ 1 spiseskje Smeltet kokosolje - (merknad 3), avkjølt
▢ 1 teskje Vaniljeekstrakt
▢ 1 ¾ kopper All-purpose mel - (note 4) + 1/4 cup if batter too thin
▢ 2 ss Kokosnøtt sukker - (merknad 5)
▢ 3 ts Baking Powder

Valgfritt

▢ ¼ teskje Salt

Instruksjoner

In a large mixing bowl, stir freshly diced pineapple, coconut milk, melted, cooled coconut oil, and vanilla extract.
Add flour, baking powder, and salt.
Use a rubber spatula to combine and form a smooth pancake batter. If it looks too runny, this happens if the pineapple is releasing too much juice in the batter, stir in the extra 1/4 cup of flour.
Varm en stor pannekakeplate eller stekepanne på middels varme. Tilsett 1 teskje olje og snurr pannen slik at den dekker.
Scoop out 1/3 cup of pancake batter, not more, they are difficult to flip and cook through if bigger. Pour in the warm pan, and if it doesn't spread well, use the back of a spoon to press the batter and create a wider round shape.
Cook the pancakes for 2-3 minutes, then flip them and cook them on the other side for 1 minute or until fully cooked in the middle.
Transfer to a cooling rack or plate and repeat these steps until you run out of batter. I made 9 pancakes with this batter.

Merknader

Merk 1: I haven’t tried canned crushed pineapple for this recipe but I am pretty sure it will work the same. I would reduce crushed pineapple to 1 cup.

Merknader 2: I am using room-temperature light coconut milk, also known as packaged coconut milk. It has less fat than canned coconut milk which keeps the pancakes light and fluffy. Any milk works in the recipe, but coconut milk provides the best taste. You can also try almond milk, oat milk, or soy milk is a great swap to boost the pancake’s proteins.

Merknader 3: Make sure the oil doesn’t come in contact with the milk or pineapple that are too cold, or the coconut oil forms lumps. I always use pineapple and coconut milk at room temperature to prevent that. Otherwise, swap for another oil like light olive oil or canola oil.

Merk 4: Start with 1 cup + 3/4 cup of flour then add the extra 1/4 cup if your batter is too thin. This will depend on how much juice your fresh pineapple releases. The riper, the more juice, and the more flour you need. For a gluten-free version, use my glutenfri konverteringsguide.

Merknader 5: Or any granulated sweetener like brown sugar, sugar, or date sugar.

Oppbevaring: Store leftover pancakes in the fridge for up to 3 days in a sealed container. Freeze up to 1 month in Ziploc bags and thaw in the fridge the day before. Rewarm in a warm pan, or microwave for 1 minute.

Servering: Serve the pancakes with coconut yogurt, fresh pineapple chunks, coconut flakes, banana slices, and a drizzle of maple syrup.

Fest oppskrift

Ernæring

Ingredienser og erstatninger

Dette avsnittet gir deg alle tipsene mine om å velge de riktige ingrediensene. For hele oppskriften med mål, bla til oppskriftskortet nederst i innlegget!Gå til full oppskrift

You only need a handful of ingredients to make these pancakes. Here’s how to pick them.

Fersk ananas – This brings a sweet, tropical flavor and natural moisture to the pancakes. Canned crushed pineapple also works, but use a slightly reduced amount.
Kokosnøttmelk – Coconut milk adds richness and moisture, keeping the pancakes light and fluffy. Other plant-based milks like almond, oat, or soy also work.
Smeltet kokosolje – It adds moisture and richness to the batter. Other oils, like light olive oil or canola, are fine too.
Vaniljeekstrakt – Vanilla adds a warm, sweet flavor.
All-purpose mel – This provides the structure for the pancakes. For a gluten-free version, use my glutenfri konverteringsguide.
Kokosnøtt sukker – It sweetens the pancakes. Any granulated sweetener, like brown sugar or regular sugar, works.
Baking Powder – This helps the pancakes rise and become fluffy.

Carines tips

Let me share a few tips for perfect pancakes.

Romtemperatur ingredienser – Use room-temperature pineapple and coconut milk to prevent the coconut oil from clumping.
Adjust Flour for Juice – Start with the base amount of flour and add more only if the batter is too runny due to excess pineapple juice.
Warm Griddle – Heat the griddle properly before adding the batter for even cooking.
Skånsom blanding – Use a rubber spatula to gently combine the ingredients and avoid overmixing.
Use Light Coconut Milk – Light coconut milk adds the best texture.
Pineapple Variations – Fresh pineapple gives the best flavor.
Lagringsløsning – Store the leftover pancakes in an airtight container in the fridge or freezer.
Serveringsforslag – Coconut yogurt, fresh pineapple, coconut flakes, banana slices, and maple syrup make great toppings.