Dette Protein Trail Mix is an easy 5-minute snack with 11 gram protein per serving and full of healthy ingredients.
As someone who is always on the go and striving to maintain a healthy lifestyle, I needed a snack that was not only convenient but also packed with protein to keep me energized throughout the day. That’s why I came up with this Protein Trail Mix recipe.
Unlike many store-bought options that are often loaded with sugars and artificial ingredients, this homemade mix is a perfect blend of protein-rich nuts, seeds, and natural sweeteners, providing a nutritious and satisfying snack ready in bare 5 minutter.
It’s versatile, easy to customize, and ideal for anyone looking to boost their protein intake without sacrificing taste. Give it a try, and you’ll see why this trail mix stands out from the rest!
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Protein Trail Mix
Ingredienser
- ½ cup Ristet edamame
- ¼ cup Rå cashewnøtter
- ¼ cup Rå mandler
- ½ cup Proteinblandinger - I am using Cinnamon Catalina crunch
- ⅓ cup Tørkede tranebær
- ¼ cup Gresskarfrø
- ¼ cup Mørke sjokoladebiter
Instruksjoner
- Combine the ingredients in a small jar where you can store it.
Utstyr
Ernæring
Ingredienser og erstatninger
- Ristet edamame – They are rich in protein and taste great. You can also use roasted pistacchio.
- Rå cashewnøtter – Cashews are fine to eat raw.
- Rå mandler – Or roasted peanuts if you prefer.
- Proteinblandinger – I am using Cinnamon Catalina Crunch.
- Tørkede tranebær – You can also use any other dried fruit.
- Gresskarfrø – eller solsikkefrø.
- Mørke sjokoladebiter – I pick vegan chocolate chips with over 70% of cocoa.
How to Make Protein Trail Mix
This is really easy to make; all you need to do is mix the ingredients. If you want to toss some seasoning on top.
Combine the ingredients in a small jar where you can store it.
Serve it on a large plate for a TV platter.
Changing The Flavors
You can change the flavor of your trail mix by doing the follow swaps or additions:
- Lag en fruity one by adding chopped dried apricots, dates, or dried mango.
- Bruk helkorn like quinoa puffs of my Kornfri granola
- Årstid it with cinnamon or pumpkin pie spice.
- Sikt på like deler of nuts/seeds, dried fruits, and grains to keep it balanced.
Fint takk!