Deze Pompoenblondies are an easy, healthier version of a classic blondies with less sugar, using an unrefined sweetener and only 5 wholesome ingredients.
I love making healthier blondies, like my Bosbessen-citroen blondies, Blondies van kikkererwtenof Vegan Blondies, but when it’s the pompoen seizoen, I just have to make blondies with pumpkin! Pumpkin adds a delicate texture to the blondie and bath the house in pumpkin pie smells.
Het complete recept vind je hieronder, maar mis ook zeker niet mijn tips verderop, zoals alternatieven voor ingrediënten, mijn kooktips en stap-voor-stap foto's!
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Pompoenblondies
Ingrediënten
- 1 cup Pompoen puree - (notitie 1)
- ½ cup Pindakaas - (notitie 2)
- ½ cup Ahornsiroop - (notitie 3)
- 1 cup Meel voor alle doeleinden - (notitie 4)
- ½ theelepel Bakpoeder - for a fluffier less chewy texture (note 5)
optioneel
- 1 eetlepel Pompoentaartkruiden
- 1 theelepel Vanille-extract
- ⅓ cup Donkere chocoladeschilfers
Instructies
- Preheat the oven to 350 °F (180 °C). Line an 8-inch x 8-inch pan with parchment paper. Slightly oil it and set it aside.
- In a large mixing bowl, add pumpkin puree, fresh peanut butter, maple syrup, and all-purpose flour. For a less chewy, dense blondie, add the baking powder now. For pumpkin flavors, add the pumpkin pie spices.
- Stir until the batter is smooth, stir in vanilla extract and chocolate chips if used, stir to incorporate.
- Spread the batter in an even layer in the pan and bake in the center rack of the preheated oven for 25-28 minutes at 350 °F (180 °C) until a toothpick inserted in the center of the blondies comes out clean.
- Let the blondies cool down on a cooling rack for 20 minutes before slicing.
Notes
Voedingsbegeleiding
Ingrediënten en vervangingen
You only need 5 base ingredients to make these blondies. Here’s how to pick them.
- Pompoen puree – Gebruik 100% pure pompoenpuree, geen pompoentaartvulling. Zelfgemaakte puree werkt ook prima, maar zorg ervoor dat deze niet te waterig is.
- Pindakaas – I use fresh, runny peanut butter for the best consistency. Almond butter or sunflower seed butter are great alternatives for different flavors or nut-free options.
- Ahornsiroop – Pure maple syrup provides the best flavor, but other liquid sweeteners like agave syrup or coconut nectar can be used. For a lower sugar version, try a sugar-free maple-flavored syrup.
- Meel voor alle doeleinden – Regular all-purpose flour works best. For a gluten-free version, use my Omrekeningsgids voor glutenvrije producten.
- Pompoentaartkruiden – This is optional but adds great flavors. Use a store-bought pumpkin spice mix or make your own with cinnamon, nutmeg, ginger, and cloves.
- Bakpoeder – It is optional, it makes the blondies less chewy and dense.
How to Make Pumpkin Blondies
Find below pictures of the key steps to make this recipe.
Pour all the blondie ingredients in a mixing bowl.
Stir them until it’s well combined and add the chocolate chips.
Gently incorporate the chocolate chips into the batter without over-mixing.
Giet het beslag in een vierkante bakvorm die bekleed is met bakpapier.
Flatten the top of the pumpkin blondies and bake them for 25-28 minutes at 350 °F (180 °C).
Let them cool down for a few minutes before slicing.
Carine's baktips
All you need to make these blondies is in the recipe card further down, but I’ve included below a few extra tips and tricks.
- Ingrediënttemperatuur – Zorg ervoor dat alle ingrediënten op kamertemperatuur zijn voor een betere menging en een gelijkmatige bakresultaat.
- Mengtechniek – Mix the ingredients just until combined to avoid overmixing, which can lead to tough blondies.
- Panvoorbereiding – Line the pan with oiled parchment paper for easy removal and clean cutting.
- Zelfs verspreiden – Use a spatula to spread the batter evenly in the pan for consistent baking.
- Bak tijd – Keep a close eye on the blondies towards the end of baking. They’re done when a toothpick inserted in the center comes out with a few moist crumbs.
- Koelen – Allow the blondies to cool completely in the pan before cutting for cleaner slices.
- Textuurvariatie – For chewier blondies, omit the baking powder. For cake-like blondies, include it.
More Plant-Based Blondie Recipes
If you like blondies made with plant-based ingredients, you’ll love these other recipe:
I made these for my daughter and she loved them!
Thank you for your great vegan recipes.
Wat fijn om dat te horen!
I love blondies, never thought of making some with pumpkin, it was a hit
Werkt perfect!
So yummy, my kids loved them