Bolitas de donut horneadas (4 ingredientes)

Estos Agujeros de donut horneados are healthier donut holes, baked instead of fried in oil. They are also easier and made with just 4 ingredients, no eggs, and no dairy.

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Aunque la receta completa está justo debajo, no te pierdas todos mis consejos más abajo, que incluyen sustituciones de ingredientes, mis trucos de cocina y fotos paso a paso.

Agujeros de donut horneados

Estos Agujeros de donut horneados are healthier donut holes, baked instead of fried in oil. They are also easier and made with just 4 ingredients, no eggs, and no dairy.

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Tiempo de preparación: 10 minutos minutos

Tiempo de cocción: 15 minutos minutos

Tiempo Total: 25 minutos minutos

Curso: Postre, Snack

Tipo de cocina: American

Porciones: 12 agujeros de rosquilla

Calorías: 137.7 kcal

Escrito por Carine Claudepierre

Modo de cocciónEvita que tu pantalla se oscurezca

1x2x3x

Ingredientes

Habitual de Estados Unidos – Métrico

• ▢ 1 tazas de Harina con levadura - (nota 1)
• ▢ ¾ taza de Leche de almendras - (nota 2)
• ▢ ¼ taza de Aceite de oliva de sabor suave - (nota 3)
• ▢ ¼ taza de Azúcar de caña sin refinar - (nota 4)

Para cubrir las rosquillas

• ▢ ⅓ taza de Azúcar de caña sin refinar
• ▢ 2 cucharaditas de Canela
• ▢ 3 cucharadas de Aceite de oliva de sabor suave - (nota 5)

Opcional

• ▢ 1 cucharadita de Extracto de vainilla

Instrucciones para la impresión en alta definición

• Preheat the oven to 350°F (180°C). Spray a 12-hole mini muffin pan or a 12-hole mini donut hole pan with cooking oil spray. Set aside.
• In a mixing bowl, whisk self-rising flour and unrefined sugar.
• Add in almond milk, oil, and vanilla extract, if used.
• Stir with a rubber spatula until a smooth runny batter forms.
• Fill each muffin hole up to the top with the batter.
• Bake the donut holes for 15 minutes at 350°F (180°C) until a toothpick inserted in the center of one of the mini muffins comes out clean. They stay quite pale in color outside, that's normal.
• Flip over a cooling rack and cool or 5 minutes while you prepare the coating.
• In a small mixing bowl, stir sugar and cinnamon until evenly combined.
• In another bowl, add the light olive oil.
• Dip each lukewarm mini muffin very quickly in oil, then roll it in the bowl with the cinnamon sugar.
• Set aside on the cooling rack, and repeat with the remaining mini muffins. They will look and taste like mini donut holes.

Notas

notas 1: You can make your own self-rising flour by stirring 1 cup of flour with 2 teaspoons of baking powder. For a gluten-free option, use my convertidor sin gluten, pero no olvides el polvo para hornear.

notas 2: Or any milk you love, like oat milk, soy milk, or coconut milk.

notas 3: Any low-flavor oil, like canola oil or melted plant-based butter, works well. For an oil-free swap, use unsweetened applesauce.

notas 4: Any granulated sweetener works like brown sugar, coconut sugar, date sugar, or allulose.

notas 5: This oil is used to coat each mini muffin. It adds the real donut taste to the muffin and helps the cinnamon sugar stick to it. To decrease the oil, use an oil spray and spray the mini muffin with oil instead of dipping. Always use a low-flavor oil or melted plant-based batter for this step to prevent the donut holes from having an oil flavor. If oil-free, brush the muffin with maple syrup and roll into cinnamon sugar.

Almacenaje: Store the donut holes in the fridge for up to 3 days in an airtight container.

Modo horno: Yo uso el modo de convección forzada. Si tienes que usar el modo convencional, te recomiendo aumentar la temperatura en 15 °C (25 °F). El tiempo de horneado debería ser el mismo, pero podría tardar unos minutos más.

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Nutrición

Servicio: 1agujero de la dona | Calorías: 137.7kcal | Carbohidratos: 14.7g | Proteína: 1.3g | Grasa: 8.4g | Grasa saturada: 1.1g | Grasa poli-insaturada: 1g | Grasa monosaturada: 5.9g | Sodio: 36mg | Potasio: 12.4mg | Fibra: 0.5g | Azúcar: 5.2g | Vitamina A: 1.2IU | Vitamina C: 0.01mg | Calcio: 23.8mg | Hierro: 0.2mg | Magnesio: 2.8mg | Fósforo 10.3mg | Zinc: 0.1mg

Ingredientes y sustituciones

You only need 4 ingredients for the recipe and just some more cinnamon for the coating.

• Harina con levadura – This provides the structure for the donut holes and helps them rise during baking. For a different flour, you can combine all-purpose flour with baking powder. For a gluten-free option, use my convertidor sin gluten, pero no olvides el polvo para hornear.
• Leche de almendras – This adds moisture to the batter, creating a smooth consistency. Oat milk, soy milk, or coconut milk also work well in this recipe.
• Aceite de oliva ligero – It contributes to the tenderness of the baked donut holes. You can also use canola oil or melted plant-based butter. For an oil-free version, unsweetened applesauce is a suitable substitute.
• Azúcar sin refinar – This sweetens the donut holes. Brown sugar, coconut sugar, date sugar, or a sugar-free granulated sweetener are also fine to use. This also adds sweetness to the outside of the donut holes for the cinnamon sugar coating. You can also use a refined sugar-free option (coconut sugar, date sugar) or a sugar-free crystal sweetener (allulose, erythritol).
• Canela – This provides a warm, classic donut flavor to the coating.

How to Make Baked Donut Holes

These mini donuts are super easy to whip up in just a few minutes, here’s how in pictures.

Combine the ingredients in a large mixing bowl.

Transfer the batter to an oiled mini muffin tin.

Bake the donut holes for 15 minutes at 350°F (180°C).

Roll them in olive oil and a cinnamon sugar mixture to coat them.

Consejos de repostería de Carine

Permítanme compartir algunos consejos más para lograr unos buñuelos perfectos.

• Healthier Coating Sugar – For a healthier option, use a refined sugar-free sugar to coat the donut holes.
• Lower Sugar Coating – Use a sugar-free crystal sweetener for the coating to reduce calories and added sugar.
• Vanilla in Batter – Adding a teaspoon of vanilla to the batter enhances the overall flavor profile.
• Muffin or Donut Pan – If you use a mini muffin pan, the shape will resemble mini muffins; for a classic round shape, use a mini donut hole pan.
• Evenly Combine Coating – Stir the sugar and cinnamon thoroughly in a small bowl to ensure an even coating.
• Cool Before Coating – Allow the baked donut holes to cool slightly before dipping to prevent them from falling apart.
• Quick Oil Dip – Dip each donut hole quickly in the oil before coating to lightly coat it.
• Thorough Cinnamon Sugar Roll – Ensure each donut hole is fully rolled in the cinnamon sugar for maximum flavor.

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