Tämä Miso-tahinikastike is an easy, healthy dressing for salads or roasted vegetables. It’s packed with high-protein tahini paste and has a delicious umami flavor from the miso paste that makes any vegan salad even better.
I started using tahini dressing in my roasted cauliflower salad until I discovered that adding miso to tahini was a game-changer.
Miso paste has an umami flavor, a meat-like flavor that gives a savory, salty touch to dressing sauce recipes. Plus, miso has many health benefits, such as improving digestion. As it’s made from fermented soybeans, it contains many probiotics.
But it’s also high in many vitamins and minerals that support bone health, like zinc, calcium, and manganese. So let’s see how you can make this tahini miso dressing to add flavors and a healthy touch to any salad and vegetables.
Vaikka koko resepti on aivan alla, älä missaa kaikkia vinkkejäni alempana, mukaan lukien ainesosien vaihdot, ruoanlaittovinkkini ja vaiheittaiset ohjeet!
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Miso-tahinikastike
Ainekset
- ½ kuppi Tahinin
- 2 ruokalusikallista Valkoinen miso
- 2 teelusikallista Tamari -kastike
- 1 teelusikka Sesame Oil
- 2 ruokalusikallista Limetti mehu
- 1 ruokalusikka Sake - tai miriniä
- 1 ruokalusikka mirin
- 1-2 teelusikallista Tuore inkivääri
- 2-3 Valkosipulin kynnet - murskattu
- 6-8 ruokalusikallista vesi
Ohjeet
- In a bowl, stir all the ingredients except water. Stir until well combined and thick.
- Gradually add the water and stop adding until the dressing reaches your favorite texture.
- Serve as a salad dressing or for dipping vegetable sticks.
- Store in the fridge in a glass mason jar for up to 1 week.
Laitteet
Ravitsemus
Ainesosat ja vaihdot
All you need to make a flavorsome miso tahini sauce are:
- Kuorittu tahinitahna – I don’t recommend unhulled tahini unless you love it. I find it slightly too bitter.
- Valkoinen Miso Paste – This is the lighter miso paste available on the market. You can use brown miso, but it’s super strong and salty. It means you need to decrease the soy sauce or tamari sauce if used.
- Tamari -kastike or soy sauce
- Sesame Oil – this gives an amazing flavor to the dressing. Alternatively, you can use avocado oil.
- Limetti mehu or lemon juice, bottled or freshly squeezed.
- Sake or more lime juice
- mirin – Mirin is a rice wine that has very little alcohol content. Alternatively, you can use some rice vinegar.
- Tuore inkivääri – Or powdered ginger.
- Crushed Garlic Cloves – lisää makua varten.
How To Make Miso Tahini Dressing
It’s very easy to make your dressing for salads. Plus, it lasts for weeks in a glass jar in the fridge which is very convenient for meal prep.
- First, pour the tahini paste, white miso paste, tamari sauce, sesame oil, sake, lime juice, and mirin into a medium bowl.
- Next, use a fork or small whisk to stir the ingredients. It will turn very thick. Start adding water and keep whisking to combine.
- Stop adding water when it reaches your favorite consistency. The more water you add, the thinner it turns.
- Finally, stir in some flavor boosters, like grated fresh ginger or crushed garlic. You can use 1/4 teaspoon of garlic powder and ground ginger if you don’t have fresh ingredients available.
- To serve the dressing, you can add some sesame seeds on top and a drizzle of sesame seeds.
Tasting And Adjusting
Like any salad dressing, you can play with flavor, adding a more salty, tangy, or spicy flavor to the dressing. Fell free to add:
- A pinch of red chili pepper or cayenne pepper for a spicy Asian salad dressing.
- More lime juice instead of water to thin out the sauce and increase the tangy flavor.
- A drizzle of maple syrup for a boost or sweetness.
Varastointiohjeet
Store the Miso Tahini Dressing in a sealed airtight glass mason jar in the fridge for up to 1 week. The dressing thickens in the fridge, and that’s normal. To thin it out, add a bit of water, close the lid, and shake to combine.
Tarjoilu
This miso dressing is delicious on top of your favorite salad like some listed below
You can use this dressing to dip or drizzle on top of roasted vegetables, like:
Finally, since the dressing has delicious Asian cuisine flavors, you will love drizzling this on top of my:
- Uunissa paistettu tofu
- Pan-Fried Tempeh – marinated in my Tempeh Marinade Recipe.
Allergiavaihdot
If you need to replace ingredients for allergy reasons or availability issues, try some of the options below.
- Sitrusvapaa – Replace the lime juice with apple cider vinegar.
- Alkoholiton– Replace the sake with more vinegar or lime juice, and look for an alcohol-free tamari sauce. Swap the mirin for half maple syrup and half rice vinegar.
- Gluteeniton – All the ingredients are gluten-free, as long as you use tamari sauce or coconut aminos and not soy sauce that may contain wheat.
Usein Kysytyt Kysymykset
Alta löydät vastaukseni yleisimpiin kysymyksiin tästä reseptistä.
You can use this recipe with any nut butter, including peanut butter, cashew butter, and almond butter.
You can freeze this miso dressing in ice cube tray and thaw a single serve in the fridge, the day before using.
More Vegan Asian-Inspired Recipes
Find below more vegan recipes inspired by Asian-cuisine.
Todella hyvä!!
Kiitos!