This easy 2-ingredient refreshing Mangolé is made from fresh mango and a blender, no juicer needed, no complicated ingredients! Enjoy a fresh tropical soft drink ready in just minutes.
Mango Juice is one of the best juice recipes because it combines sweetness and creaminess in a tropical bundle. You can make it with just mangoes or add some of my optional ingredients to make it even tastier, and even blend it with oranges for a very refreshing summer soft drink.
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Mangolé
Hozzávalók
- 1 csésze Friss mangó - peeled,diced
- 1 csésze Víz - cold, filtered
Flavor Suggestion
- ⅛ teáskanál Őrölt gyömbér
- 1 teáskanál Juharszirup
- 1 Mentalevél
- ½ csésze Jégkockák - for a frothier texture
- 1 evőkanál Zöld-citrom lé
Utasítás
- Peel, core, and dice the ripe mango.
- Place pieces in a blender with cold filtered water and blend on high speed until creamy and smooth.
- Add ice cubes or spices for a frothy texture or a boost of flavor.
- Serve immediately over ice cubes.
Táplálás
Összetevők és helyettesítések
- Mangó – Any ripe mangó would do, but for the best taste and if you have the choice, pick Alphonso Mangoes. They have a delicious flavor. An alternative is the Ataulfo variety. You can use either fresh mangoes, mango puree, or canned mango pulp. However, my preference goes for fresh fruits.
- Víz – You need fresh water for this recipe and you can also add a few ice cubes for a colder drink. You can also use coconut water to increase the sweetness of the drink.
- Gyömbér – Freshly grated gyömbér is optional but brings an extra zing to the fruit juice.
- menta – A few fresh leaves of mint add a refreshing flavor.
- Juharszirup – If your mangoes are not too sweet, you can boost the sweetness of the drink with juharszirup. You can also use simple syrup, agave syrup, or coconut nectar.
- Zöld-citrom lé – Either the juice of fresh limes or bottled zöld-citrom lé. This adds some acidity to the drink. You can also add orange juice, lemon juice, or pineapple juice.
How To Make Mango Juice
- Slice the mango with a kitchen knife and extract as much mango flesh as possible. Discard the pit.
- Pour all the mango juice ingredients into the jug of a blender and blend on the high-speed setting for about a minute.
- Adjust the texture of the juice with more mango pulp or more water until it reaches your favorite consistency.
- I don’t recommend using a food centrifuge as it tends to remove a lot of the minerals, antioxidants, and nutrients present in the heavier parts of the fruit pulp.
Szolgáló
Serve the mango juice in a glass and garnish it with a sprinkle of coconut flakes. It’s a perfect juice for a healthy breakfast or to tamper a spicy dish like my Tofu vörös curry vagy a Vegán csicseriborsó curry.
More Soft Drink Recipes
If you like healthy soft drinks, you’ll love these:
Véleménye fontos számunkra!