Эти Полезные печенья с тахини with chocolate chips are chewy almond flour tahini cookies perfect as a sweet, healthy snack any time of the day. Bonus, these healthy tahini cookies are also vegan, gluten-free, refined-sugar-free, and egg-free!
I love making all sorts of recipes with tahini, like my Miso Tahini Dressing, Healthy Lemon Slice или Хумус из темного шоколада. It’s a great ingredient that can be used as a swap for peanut butter or cashew butter in some recipes. It bring creaminess and nutrients.
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Полезные печенья с тахини
Ингредиенты:
- 2 чашки Миндальная мука
- ¼ чайной ложки Salt
- ½ чайной ложки Выпечка порошок
- ⅓ чашку Кленовый сироп - or liquid sweetener of choice
- 5 столовые ложки Hulled Tahini Paste - комнатной температуры
- 1 столовая ложка Миндальное молоко - тепловатый
- ⅓ чашку Шоколадные чипсы из темного шоколада без молочных продуктов
инструкции
- Разогрейте духовку до 350 ° F (180 ° C).
- Line a cookie tray with parchment paper. Set aside.
- In a large mixing bowl, add almond flour, baking powder, salt, maple syrup, fresh tahini paste, and unsweetened almond milk (lukewarm, not cold).
- Combine with a spoon until it forms a crumbly dough, then stir in the vegan dark chocolate chips.
- Use your hands to gather the pieces of dough into a cookie dough ball. The dough should be soft and easy to bring together. If it is too dry, which may happen when using almond meal, add 1 tablespoon of extra almond milk to bring the ingredients together.
- Using a cookie scoop, scoop the dough to shape 16 small cookies. Place each cookie dough ball onto a baking tray.
- Slightly press the top of each cookie to flatten slightly. The cookie won't expand while baking, so shape them as you like, thinner they get crispier, thicker they stay softer/chewier in the center.
- Выпекайте при температуре 350 ° C (180 ° F) для до 12 секунд (15%), or until the sides are golden brown. The center stays soft, and white in color. The cookies will harden and get chewy at room temperature.
- Cool the cookies down on a cookie rack for at least 2 часа to enjoy their best flavor and texture.
Память
- Store the cookies in a cookie jar for up to 1 week.
Заметки
Питание
Why You’ll Love Healthy Tahini Cookies
Healthy tahini cookies are wholesome cookies made with healthy natural ingredients. They are naturally:
- Веган
- Без глютена
- Refined-sugar-free
- Без зерна
- Paleo
A healthy tahini cookie is lower in carbs, refined sugar-free, gluten-free, and egg-free. These tahini cookies are made with almond flour, a low-carb flour that keeps your blood sugar steady.
It’s also using a small amount of refined sugar-free sweeteners compared to regular tahini cookies. Finally, they don’t use oil, eggs, or butter, only the natural fats from tahini paste which means they are vegan-friendly tahini cookies.
Ингредиенты и замены
Let’s see the few simple ingredients you need to start making these vegan, gluten-free tahini cookies with almond flour at home:
- Миндальная мука – It is preferable to use ultra-fine, golden-white almond flour instead of almond meal. In fact, almond flour comes from ground, blanched almonds, and its texture is not as coarse as almond meal. Therefore, it doesn’t make cookies gritty or grainy, and the cookie color comes out perfectly white golden.
- Паста тахини – That’s the secret ingredient to chewy cookies! Also known as sesame paste. This is the paste you are using in most classic hummus recipes. If you can’t find this ingredient, swap for fresh runny peanut butter or almond butter. These options work great as long as your nut butter is fresh and drippy.
- Кленовый сироп – Or any unrefined liquid sweetener you love like agave syrup or brown rice syrup to decrease the carbs and GI of these vegan cookies.
- Несладкое миндальное молоко or any dairy-free milk of your choice.
- Выпечка порошок – Or half the amount of baking soda if preferred.
- Salt – optional but recommended for extra flavor!
- Веганские кусочки темного шоколада – Or any plant-based chocolate chips.
- Экстракт ванили or Almond Extract – optional but tastes great and boosts the cookie flavor.
How To Make Healthy Tahini Cookies (in Pictures)
It’s easy to make delicious tahini cookies using almond flour, no eggs, no butter, or dairy. The trick is to combine plant-based ingredients that provide a chewy, soft cookie texture and bind the almond flour together.
Инструкции по хранению
These are vegan tahini chocolate chip cookies. It means they are egg-free and dairy-free cookies. Consequently, these healthy tahini cookies store well at room temperature in a cookie jar for 3 days. You can also store them in an airtight container in the fridge for up to 6 days.
However, the outside might become sticky if in contact with moisture. Make sure they are stored in a sealed container. You can also freeze these chocolate chip cookies in Ziploc bags or sealed jars. Thaw at room temperature 3 hours before serving. Also, you can freeze the dough to make ahead some healthy tahini cookies later.
Более полезные рецепты печенья
I love creating healthy baked food and especially healthy cookie recipes. Below I listed my favorite almond flour cookie recipes for you to try. They are all vegan, gluten-free, and paleo cookie recipes for everyday baking:
These are delicious! After flattening the cookies I pressed the tops in sesame seeds. So good!
Звучит так хорошо!
These look wonderful, what could I use instead of almond flour. My son has a severe nut allergy.
Sesame flour will work the same
Can I use your gluten-free conversion guide.for this recipe. Thank you.
Yes, the guide work for all my recipes!
Great cookies made twice now. I love the chewy nature, which almost resembles a coconut macaroon texture. The second time, I included the zest from an orange, which has worked well.
I made one other substitution, swapping the almond milk for unsweetened soya milk, as that is what I have in my fridge.
Thank you so much! I love the orange you added, it sounds so tasty. Thanks for sharing with me.
These are great!! Even my 13 year
old son is eating them
Звучит вкусно!
One thingy though.. now, which one is the hulled tahini? The description fits both
You can use any tahini you have on hands, both works well. Enjoy!
We don’t care for tahini. Is it possible to switch to a nut butter?
Sure, you can use any nut butter in this recipe, almond butter or peanut butter for example
Hi I have run out of almond flour can I use another flour like coconut or gf? Or I can blitz my raw almonds?
Coconut flour won’t work as it’s very high in fiber, the cookie will end up super dry. But oat flour or all purpose should work. They will be much crispier with these two flour as they contains less fat than almonds. Last options is sesame flour or sunflower seed flour ! Provide very similar texture, slightly bitter
Very yummy. Excellent texture…little bit of crunch and a little bit of chew! Great flavor. Definitely will make these again but double batch next time!
Could I use almond butter instead of peanut butter?
Sure, if the jar is fresh and almond butter is drippy, if its too dry cookies crumbles appart