Dessa 3-Ingredient Almond Peanut Butter Cookies are super-simple egg-free, refined-sugar-free, and dairy-free cookies that bring over 6 grams of protein per cookie.

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3-ingredienser jordnötssmör-mandelkakor

Dessa 3-Ingredient Almond Peanut Butter Cookies are super-simple egg-free, refined-sugar-free, and dairy-free cookies that bring over 6 grams of protein per cookie.

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Prep Tid: 10

Tillagningstid: 10

Total tid: 20

Kurs: Mellanmål

Cuisine: amerikan

Serveringar: 10 Cookies

Kalorier: 185.9 kcal

Författare: Carine Claudepierre

Innehållsförteckning

US Customary - metrisk

▢ 1 ¼ kopp Mandelmjöl - (anteckning 1)
▢ ½ kopp Jordnötssmör (osaltat) - (anteckning 2)
▢ ¼ kopp Lönnsirap - (anteckning 3)

Frivillig

▢ 1 tesked Vanilj extrakt - for flavor (note 4)
▢ 12 Rå mandlar - (anteckning 5)

Instruktioner

Värm ugnen till 180 °C. Klä en bakplåt med bakplåtspapper. Smörj lätt med matoljespray. Ställ åt sidan.
In a mixing bowl, combine peanut butter, maple syrup, vanilla extract if used, and almond flour until smooth, well combined, and it forms cookie dough batter.
Form 10 cookie dough balls and place them on the baking sheet, leaving half a thumb of space between each ball.
Flatten them with the back of a lightly oiled fork, to form a cross on top of the cookies.
To decorate, press a whole almond in the center of each cookeis. It also add a delicious crunch when you bite into them later.
Bake the cookies at 350°F (180°C) for 12-14 minutes until golden brown on sides. Cool them down for 10 minutes on the baking sheet at room temperature to firm up. Then, gently slide a spatula under each cookie to transfer to a cooling rack for 1 hour, to enjoy their full crunchy texture and flavors.

Anmärkningar

Anmärkningar 1: Or almond meal, but the cookies will be a bit grainy and darker in color. For oat flour, use my 4-ingredient oat flour peanut butter cookie recipe.

Anmärkningar 2: Or almond butter, cashew butter. Nut-free options are tahini or sunflower seed butter.

Anmärkningar 3Eller agavesirap, eller vilket flytande sötningsmedel du än älskar.

Anmärkningar 4: Add a delicious flavor to the cookies. You can also swap for 1/4 teaspoon of almond extract.

Anmärkningar 5: For decoration only, you can skip or use sliced almonds.

UgnslägeJag använder varmluftsläge. Om du måste använda konventionellt läge rekommenderar jag att du ökar temperaturen med 15 °C. Gräddningstiden bör vara densamma, men det kan ta några minuter längre.

lagring: Almond flour cookies soften with time. After 3 days, they get less crunchy. Store at room temperature in an airtight glass jar for best texture.

Utrustning

Bakplåten

Bakplåtspapper

Bunke

Mäta koppar och skedar

Kylställ

Fäst recept

Kostrådgivning

Ingredienser och ersättningar

Det här stycket ger dig alla mina tips om hur du väljer rätt ingredienser. För hela receptet med mått, scrolla till receptkortet längst ner i inlägget!Gå till fullständigt recept

You only need three simple ingredients and a couple of optional ones to make this recipe. Here’s how to pick and swap them.

Mandelmjöl – This ingredient provides the structure for the cookies. It’s a key component that makes them soft on the inside while holding their shape. You can use almond meal, but it will give you a darker, more rustic-looking cookie.
Peanut Butter – This is the primary flavor and fat source for the cookies, helping to bind the dough together and make them moist. Other great options are almond butter or cashew butter. For a nut-free version, tahini or sunflower seed butter are fine.
Lönnsirap – This is the liquid sweetener for the recipe, adding a natural sweetness and helping with the texture. You can also use agave syrup or another liquid sweetener you love.
Vanilj extrakt – This is an optional ingredient that adds a warm and classic flavor to the cookies. A great alternative is almond extract.
Rå mandlar – These are for decoration and add a nice crunch to the cookies. You can also use sliced almonds for the same effect.

Hur man gör dem i bilder

3-Ingredient Peanut Butter Almond Cookie dough.

3-Ingredient Peanut Butter Almond Cookie dough balls.

3-Ingredient Peanut Butter Almond Cookies formed on a baking sheet.

Carines baktips

Låt mig dela med mig av några fler tips för perfekta kakor.

Mät noggrant – I always recommend weighing your ingredients for the most consistent results. If you are using cups, make sure you don’t pack down the almond flour. Instead, scoop and level it for the right amount.
Övergrädda inte – These cookies can go from perfectly baked to too firm in a flash. Check them at the 12-minute mark and pull them out as soon as the edges turn golden brown.
Cool helt – It’s tempting to eat these cookies right away, but they need time to firm up. Letting them cool on the baking sheet and then on a wire rack for a full hour is key to achieving that perfect chewy-but-crunchy texture.
Lägg till chokladbitar – For a different flavor, try mixing in ⅓ cup of mini chocolate chips. They melt a little in the oven and make the cookies extra decadent.
Decorate with a Twist – Instead of a whole almond, you can press sliced almonds onto the tops of the cookies before baking for a crunchy topping that covers the whole surface.
Add Another Flavor – If you want to change the flavor, a great addition is a quarter teaspoon of almond extract.