Dessa Pumpabrowniebitar are ultra-fudgy flourless snacks packed with pumpkin flavors and perfect for a small snack. They are gluten-free, egg-free, dairy-free and ready in enligt 30 minuter.
Fall is my favorite season because I don’t need to explain to anyone why I put pumpkin in everything! I love the smell of pumpkin baked treats and pumpkin spices filling my home. I love it so much that I bake another pumpkin recipe varje dag, liksom min Pumpapajkakor, Pumpa-banankaka, eller Pumpa Donut Hål.
These pumpkin brownie bites are a way to revisit brownies in a bite-sized version that is so easy to make in less than half an hour and with only 4 very basic ingredients.
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Pumpabrowniebitar
Innehållsförteckning
- ½ kopp Pumpapuré - (anteckning 1)
- ⅓ kopp Lönnsirap - (anteckning 2)
- ½ kopp Jordnötssmör (osaltat) - (anteckning 3)
- ¼ kopp Osötat kakaopulver - (anteckning 4)
Optioanl for more flavors
- 2 tesked Pumpapajkryddor
- 1 teskedar Vanilj extrakt
- 1 nypa Salt
Instruktioner
- Värm ugnen till 180 °C.
- Spray some cooking oil on a 12-hole mini muffin pan. Set it aside.
- In a mixing bowl, stir peanut butter, pumpkin puree, cocoa powder, and maple syrup. Stir in any optional ingredients.
- Stir for 1-2 minutes or until a smooth consistent batter forms.
- Fill each muffin hole with a tablespoon of batter.
- Bake the bites for 15-18 minutes at 350 °F (180 °C) until dry on top and a toothpick inserted in the center comes out with just a little crumb on it, meaning the bites are baked but still fudgy.
- Let them cool on a cooling rack for 15 minutes.
Anmärkningar
Kostrådgivning
Ingredienser och ersättningar
This recipe requires only 4 base ingredients, but you can also use more add-ins, like pumpkin spice. Here’s how to pick them.
- Pumpapuré – Använd 100 % ren pumpapuré, inte pumpapajfyllning. Hemgjord puré fungerar också bra, men se till att den inte är för vattnig.
- Lönnsirap – Pure maple syrup provides the best flavor, but other liquid sweeteners like agave syrup or coconut nectar can be used. For a lower sugar option, try a sugar-free maple-flavored syrup.
- Peanut Butter – You need to use fresh, unsalted peanut butter for the best consistency and to control sodium levels. Almond butter or sunflower seed butter are great alternatives for different flavors or nut-free options.
- Osötat kakaopulver – Regular unsweetened cocoa powder works well. For a richer flavor, try using Dutch-processed cocoa. Cacao powder can be used for a less processed option with more antioxidants.
- Pumpapajkryddor – Use a store-bought pumpkin spice mix or make your own with cinnamon, nutmeg, ginger, and cloves for a more pronounced autumn flavor.
How to Make Pumpkin Brownie Bites
This recipe is really easy to make in just a few minutes. Here are pictures of the key steps.
Pour all the ingredients in a mixing bowl.
Stir the batter with a spatula until it’s just combined.
Use a cookie scoop to scoop out the batter.
Place the batter in a mini-muffin pan and bake the bites for 15 minutes.
Carines tips
I’ve included below a few additional tips that couldn’t all fit in the recipe card to make sure you never fail this recipe!
- Ingredienstemperatur – Se till att alla ingredienser är rumstempererade för bättre blandning och jämn gräddning.
- Blandningsteknik – Mix the ingredients just until combined to avoid overmixing, which can lead to tough brownies.
- Portionering – Use a small cookie scoop or tablespoon measure to ensure even-sized bites for consistent baking.
- Baktid – Keep a close eye on the bites towards the end of baking. They’re done when the tops are dry but still slightly soft in the center for that perfect fudgy texture.
- Kylning – Allow the bites to cool in the pan for the recommended time before attempting to remove them. This helps them set properly and prevents breaking.
- Smakboost – For an extra flavor kick, try adding a sprinkle of sea salt on top of each bite before baking.
- lagring – Store the bites in an airtight container in the fridge for upp till en vecka. These bites also freeze well for longer storage.
- Serveringsförslag – Warm slightly before serving for an extra gooey treat, or top with a small dollop of vegansk vispad grädde för extra njutning.
More Quick Pumpkin Snacks
If you like simple pumpkin recipes you can eat at any time of the day, you need to try these:
Will the taste be a lot different if I use almond butter
Not dramatically different. I love the taste of almonds, so I tend to like it a lot with almond butter 🙂
Can I use a 9×9 brownie pan instead?
Sure, it would work fine!