Vegan Glutensiz Kabaklı Ekmek (Yağsız)

Bu nemli vegan gluten-free zucchini bread is made with delicious fall spices and crunchy nuts. It’s oil-free, refined-sugar-free, and low Fodmap!

İçindekiler

+ Daha Fazlasını Görüntüle- Daha Az Göster

Benimkini denemiş olabilirsiniz. Vegan Çikolatalı Kabak Ekmeği, but this recipe is ideal for a summery toast, a moist bread loaf with amazing spice flavors, crunchy nuts, and tangy lemon glazing.

Zucchini bread is a classic baking recipe for using all the summer zucchini that grow in your garden. It is a deliciously moist bread, full of grated zucchini and a touch of cinnamon flavor. This vegan, gluten-free version of zucchini bread has the same texture and flavors, without eggs or dairy.

Vegan-Glutensiz Kabak Ekmeği

A moist vegan zucchini bread loaf with delicious spices flavors and crunchy nuts. A gluten-free and oil-free recipe!

4.78 itibaren 27 oy

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Hazırlama Süresi: 15 dakika dakika

Cook Zaman: 1 saat hr 10 dakika dakika

Toplam zaman: 1 saat hr 25 dakika dakika

Ders: Kahvaltı, Aperatif

Mutfak: Amerikan

porsiyon: 12 dilimleri

Kalori: 292 kcal

Yazar: Carine Claudepierre

Pişirme ModuEkranınızın kararmasını önleyin

1x2x3x

malzemeler

ABD Geleneksel - metrik

• ▢ 1 Fincan Rendelenmiş Kabak - squeeze out ALL water in a towel
• ▢ ⅓ Fincan Akçaağaç şurubu
• ▢ ¾ Fincan Şekersiz elma suyu - veya ezilmiş muz
• ▢ ⅓ Fincan Hindistan Cevizi Şekeri
• ▢ ¾ Fincan Badem sütü - or non-dairy milk of choice
• ▢ 2 çay kaşığı Vanilya Özü
• ▢ 2 ¼ Fincan Ev yapımı yulaf unu - ince
• ▢ 1 ½ Fincan Badem unu
• ▢ ¼ Fincan Ok kökü unu - or Tapioca flour
• ▢ 3 çay kaşığı Kabartma tozu
• ▢ ¼ çay kaşığı Tuz
• ▢ 1 çay kaşığı Tarçın
• ▢ ¼ çay kaşığı Taze zencefil
• ▢ ¼ çay kaşığı küçük hindistan cevizi

Fold in ingredients

• ▢ ½ Fincan Ceviz - ince doğranmış
• ▢ ½ Fincan pekan - ince doğranmış

Limonlu sos – isteğe bağlı

• ▢ ⅔ su bardağı + 2 yemek kaşığı Toz şeker - or powdered erythritol
• ▢ 2 yemek kaşığı Limon suyu
• ▢ 1 yemek kasigi Limon kabuğu rendesi

talimatlar

• Preheat oven fan-forced 350°F (180°C). Line a 9-inch x 5-inch loaf pan with parchment paper. Lightly oil paper and pan to prevent the bread from sticking to it. Set aside.
• Trim the zucchini ends, grate with a hand grater, wrap the grated zucchini in a towel and squeeze out all the water. This is a very important step to avoid overly moist bread. Measure 1 cup and place it in a large mixing bowl.
• In the bowl containing the grated zucchini, stir in maple syrup, applesauce, coconut sugar, almond milk, and vanilla. Set aside.
• In another large mixing bowl, stir in almond flour, oat flour, arrowroot flour, baking powder, ginger, nutmeg, cinnamon, and salt.
• Stir the zucchini liquid batter into the flour bowl and fold in chopped nuts halfway.
• Transfer the zucchini batter into the prepared loaf pan. Smooth the surface with a spatula and gently tap the loaf pan a few times on the benchtop to remove any air stuck in the batter.
• Bake for 70-80 minutes on fan-forced oven, center rack. You may have to add a piece of foil on top of the pan after 40 minutes to prevent the top from burning. If you are using the conventional baking mode, the bread will take longer to bake, approximately 15 more minutes.
• Remove from the oven when a skewer inserted in the loaf come out clean or with a little crumb on it.
• Cool 10 minutes in the pan, then pull out the pieces of parchment paper to unmold.
• Cool on a rack for 3 hours before slicing.

Storage & freezing

• Store in the pantry for up to 3 days or 5 days in the fridge.
• Freeze the zucchini bread slices in an airtight container. Defrost slices the day before at room temperature.

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Beslenme

Porsiyon: 1dilim | Kalori: 292kcal | Karbonhidratlar: 34g | Protein: 8g | Şişman, yağ: 15g | Doymuş yağ: 1g | Sodyum: 190mg | Potasyum: 180mg | Lif: 4g | Şeker: 11g | A vitamini: 25IU | C vitamini: 2mg | Kalsiyum: 141mg | Demir: 2mg

Bu Tarifi Neden Seveceksiniz?

This Vegan Gluten-Free Zucchini Bread tastes amazing, and it is:

• Yağsız
• Low Fodmap
• Gluten-Free
• Süt ürünü içermez
• Yumurtasız
• Vegan

Malzemeler ve Değişiklikler

This vegan zucchini bread recipe is a very healthy breakfast bread using only gluten-free nourishing flour and no oil or refined sugar.

All you need to make this healthy vegan bread recipe are:

• Rendelenmiş Kabak – Make sure you squeeze out ALL the water from the zucchini, or your zucchini bread will be too moist.
• Hindistan Cevizi Şekeri – or unrefined cane sugar if preferred.
• Akçaağaç Şurubu – or agave syrup or rice syrup.
• elma püresi – this is an oil-free vegan zucchini bread recipe. Therefore, applesauce replaces oil and creates the best moist texture too.
• Unsweetened Non-Dairy Milk – any dairy-free milk like almond milk, oat milk, or soy milk works in this recipe.
• fındık – the secret of this vegan zucchini bread is the addition of crunchy walnuts and pecans. Both add nutritional values, vegan demir, ve vegan proteinler while adding the most delicious texture.
• Baharat – a combination of ground cinnamon, ginger, and nutmeg.
• Limonlu Sır – This is optional, but the glazing adds a tangy flavor to the bread. Its made of powdered sugar-free erythritol (or icing sugar) and lemon juice.
• Yulaf unu – make sure it is ultra-fine, or it will not absorb moisture the same way. To kendi yulaf ununuzu yapın, place rolled oats into a powerful blender or food processor. Pulse until fine, usually 2 minutes maximum. You can swap oat flour with all-purpose wheat flour if desired.
• Badem unu – You can use almond flour or the coarser almond meal.
• Ok kökü unu or tapioca flour
• Kabartma tozu – You need 3 teaspoons of baking powder in this recipe.

How To Make Vegan Gluten-Free Zucchini Bread

Dekorasyon

This vegan zucchini bread is a delicious, nourishing breakfast or snack. It is even better with lemon glazing that adds a tangy lemon flavor to the bread.

However, you can skip the glazing and serve the bread with other toppings like:

• Fıstık ezmesi – peanut butter or almond butter
• reçel 
• Hindistan cevizli yoğurt 

Gluten-free zucchini bread can be stored for up to 3 days in the pantry or 5 days in the fridge. Another option is to freeze the bread in an airtight container, and cut it into slices. Simply defrost the bread slice the day before on a plate at room temperature.

More Vegan Gluten-Free Baking Recipes

If you are on a vegan gluten-free diet, I have more delicious baking recipes for you to try:

Vegan Kabaklı Browni

Vegan Keto ekmeği

Chia Seed Pudding Recipe

Nohutlu Blondie Tarifi