Этот Запеканка из обезьяньего хлеба is an easy, fun breakfast recipe made with healthier ingredients than traditional monkey bread. The 2-ingredient yogurt dough is super easy to put together. It’s oil free, yeast-free, and requires менее 20 минут to prepare for a crazy-quick week-end breakfast.

I love making my Банановый обезьяний хлеб because the dough is so easy to make, but I gave myself the challenge of making an even easier version of the dough with only 2 ingredients! It’s a simple dough similar to the inspiration for my Йогуртовые булочки or Пончики, приготовленные во фритюрнице.

Полный рецепт находится чуть ниже, но не пропустите все мои советы, которые вы найдете дальше, включая варианты замены ингредиентов, мои кулинарные рекомендации и пошаговые фотографии!

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Запеканка из обезьяньего хлеба

Этот Запеканка из обезьяньего хлеба is an easy, fun breakfast recipe made with healthier ingredients than traditional monkey bread. The 2-ingredient yogurt dough is super easy to put together. It's oil free, yeast-free, and requires менее 20 минут to prepare for a crazy-quick week-end breakfast.

5 от 3 голосов

Печать Обзор Сохранено

шпилька Сохранить в электронном письме

Время подготовки: 10

Кук Время: 8

Общее время: 18

Курс: Завтрак, Десерт

Кухня: американские

Количество порций: 8 участки

Калории: 224.8 килокалория

Автор: Карин Клодпьер

Ингредиенты:

Обычные США – Метрика

Тесто из 2 ингредиентов

▢ 2 ¾ чашки Самовращающаяся мука - (примечание 1)
▢ 1 ½ чашку Растительный йогурт - (примечание 2)

Для покрытия

▢ ¼ чашку Коричневый сахар - или кокосовый сахар
▢ 1 столовая ложка Соевые свечи Корица

To drizzle

▢ 1 партия Сахар с корицей - made just before
▢ 3-4 столовые ложки Кленовый сироп

инструкции

Preheat the oven to 350 °F (180 °C). Line an 8-inch square pan with parchment paper, keeping some pieces hanging over the sides so you can easily lift out the monkey bread from the pan to serve on a board. Slightly oil the pan and set it aside.
In a large mixing bowl, add self-rising flour and yogurt.
Сначала перемешайте силиконовой лопаткой, затем обильно смажьте руки растопленным растительным маслом или кокосовым маслом и вымесите тесто до образования мягкого и эластичного шара.
Divide the dough into 18 small golf-sized balls. The dough is sticky and that's normal. Oil your hands to work the dough if too sticky.
Meanwhile, fill a bowl with sugar and cinnamon. Roll each dough ball into the cinnamon sugar. It should lightly coat each ball, and some of the cinnamon sugar should remain to make the sauce in the next step.
Place each ball of dough into the prepared pan next to each other, in a single layer. They won't touch each other, so press the top to flatten the balls a little and make each piece of dough touch each other.
In the bowl with the remaining cinnamon sugar, add 3-4 tablespoons of maple syrup to form a sauce and drizzle all over the pan.
Bake the monkey bread casserole on the center rack of an oven preheated to 350 °F (180 °C) for 35 to 40 minutes until a toothpick inserted in the center of one of the dough balls comes out clean.
Let it cool down for 15 minutes in the pan, then serve it in the pan or release it on a wooden board, lifting the hanging pieces of parchment paper on the sides of the pan.
Drizzle the icing sugar on top of the cooled monkey bread before serving. If the monkey bread is warm, the icing melts in – not recommended!

Заметки

Примечания 1: 1 cup of self-rising equivalent to 1 cup of all-purpose flour with 2 teaspoons of baking powder. For a gluten-free option, use my конвертер безглютеновых продуктов, Но не забудьте про разрыхлитель.

Примечания 2: You can use any yogurt you like, I used plain unsweetened yogurt because the recipe already contains lots of added sugar.

Режим духовки: Я использую режим принудительной вентиляции (конвекции). Если вам необходимо использовать обычный режим, я рекомендую повысить температуру на 15°C (25°F). Время выпечки должно остаться тем же, но может потребоваться на несколько минут больше.

Рецепт булавки

Питание

Ингредиенты и замены

В этом абзаце я поделюсь всеми своими советами по выбору правильных ингредиентов. Полный рецепт с указанием пропорций вы найдете в карточке рецепта внизу поста!Перейти к полному рецепту

The dough only requires 2 ingredients, plus another two for the coating and one more for the drizzle.

Самовращающаяся мука – Self-rising flour is a pre-mixed combination of all-purpose flour and baking powder. For a gluten-free option, use my конвертер безглютеновых продуктов, but don’t forget the baking powder. Almond flour and coconut flour won’t work either at all.
Йогурт – You can use any plant-based yogurt that you want, from soy yogurt to almond yogurt. They pretty much all just work.
Коричневый сахар – You can use any unrefined sugar, like brown sugar or coconut sugar. Sugar-free alternatives also work if you need to cut down on sugar.
Соевые свечи Корица – This is used to make the cinnamon sugar as well as the cinnamon coating.
Кленовый сироп – Maple syrup is added to cinnamon sugar to make the coating. You can swap it for coconut nectar, agave syrup, or brown rice syrup.

How to Make Monkey Bread Casserole

This recipe is relatively easy to make, there are no complex steps or tricky part. I’ve included below pictures of the main steps followed by a few tips. The full recipe card is further down.

Stirring the Monkey Bread Casserole dough with the hands.

Stir the yogurt and flour together in a bowl.

Monkey Bread Casserole dough in a large ball.

Form a large dough ball that is a bit sticky. Don’t over-flour.

Split the large dough ball into 18 small balls.

Making the cinnamon sugar in a small bowl.

Combine the cinnamon and sugar in a bowl.

Rolling Monkey Bread Casserole dough balls in the cinnamon sugar.

Roll the dough balls in the cinnamon sugar.

Placing the Monkey Bread Casserole dough in a baking dish.

Place the rolled balls in a ceramic or tin pan lined with parchment paper.

Flattening Monkey Bread Casserole balls in the pan.

Press the slightly in the pan.

Adding maple syrup to a bowl with cinnamon sugar.

Add maple syrup to the bowl with what remains of the cinnamon sugar and combine the coating.

Monkey Bread Casserole in the pan with cinnamon sugar spread.

Drizzle the coating over the Monkey Bread dough balls.

Cooked Monkey Bread Casserole on a wooden board.

Bake them and let them cool down on a chopping board.

Советы Карин по выпечке

To make them as perfect as possible, I’ve included below my best tips:

Тесто липкое. Don’t add too much extra flour or the dough will be dense. Grease or oil your hands to work the dough with ease.
Line the dough balls in a Одиночный слой. Don’t overlap them.
Skip the sauce to cut down on sugar if you prefer. The sauce is oil-free and crisps in the oven creating a crispy cinnamon sugar on top of each ball.
Если вы использовали all the cinnamon sugar to coat the dough ball, make the sauce by stirring 4 tablespoons of maple syrup with 2 teaspoons of cinnamon and 3 tablespoons of coconut sugar.
To cut down calories and sugar use a zero-calorie sugar-free sweetener like brown erythritol.