Пирог из овсяной муки (без яиц, без молочных продуктов)

By Карин Клодпьер
Последнее обновление 10/20/2025

5 от 2 голосов

Этот Пирог из овсяной муки is a vegan gluten-free cake recipe made entirely with oat flour. It’s a healthy cake made with no refined sugar, no eggs, or dairy.

A single layer oat flour cake topped with dairy-free vanilla frosting, banana slices, walnuts, pecans, and peanut butter caramel.

You might have tried my oat flour muffin recipe and it came out so fluffy and delicious that I couldn’t resist creating an oat flour cake recipe. This oat flour cake is perfect to make layer cakes, or simply serve a healthy cake for your afternoon tea.

Полный рецепт находится чуть ниже, но не пропустите все мои советы, которые вы найдете дальше, включая варианты замены ингредиентов, мои кулинарные рекомендации и пошаговые фотографии!

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Ингредиенты и замены

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To make a cake from oat flour you need:

Ingredients for Oat Flour Cake organized on a serving tray in various bowl sizes

Домашняя овсяная мука - чек об оплате как приготовить овсяную муку in a blender, food processor or mixer.
Кукурузный крахмал – Arrowroot flour.
Mashed Banana Puree – or unsweetened applesauce.
Кокосовый сахар or any crystal sugar you love like brown sugar, unrefined cane sugar, or sugar.
Кленовый сироп
Безмолочное молоко of choice like oat milk, almond milk, or soy milk.
Масло – olive oil, canola oil, or melted coconut oil.
Экстракт ванили
Яблочный уксус или лимонный сок
Salt
Выпечка порошок
Пищевая сода

How To Make Oat Flour Cake

Oat flour is made from blended oats into a thin flour-like texture. It doesn’t work the same as all-purpose flour; it’s higher in protein and fiber and won’t make cakes as fluffy.

But it’s a great healthy option to make cakes or brownies like my breakfast brownies.

First, in a large bowl, whisk all the dry ingredients (фото 1 г.): oat flour, cornstarch, coconut sugar, baking powder, and baking soda. Set aside.
In a medium bowl, stir plant-based milk and apple cider vinegar (фото 2 г.). This is your vegan ‘buttermilk’. Set aside.

Peel, and mash the ripe bananas on a plate or chopping board (фото 3 г.).
Pack the mashed banana in a measuring cup and measure the amount required by the recipe. Place the mashed banana in another large mixing bowl (фото 4 г.).

Add the vegan buttermilk made before to the bowl with the mashed bananas, oil, maple syrup, vanilla extract, and plant-based milk of choice (фото 5 г.).
Whisk to combine the wet ingredients very well together.
Combine wet ingredients with dry ingredients.
Switch to a silicone spatula, and stir the dry ingredients into the wet ingredients (фото 6 г.). Stir until the batter is consistent.
Preheat the oven to 350°F (180°C). Line the bottom of a cake pan with parchment paper and oil the sides and bottom with cooking spray.
Fill the cake pan with the gluten-free oat flour cake batter.
Bake the cake in the center rack of the oven for 35 to 40 minutes or until a toothpick inserted in its middle comes out clean.
Cool completely at room temperature on a wire rack before frosting or slicing.

Отделка

You can use this cake for a layer cake or serve it as a single-layer cake. Decorate the top of the cake with some vanilla vegan frosting or веганская кокосовая кремовая глазурь. Then, add slices of fresh banana, chopped nuts like pecans and walnuts, and a drizzle of peanut butter caramel.

A single layer oat flour cake topped with dairy-free vanilla frosting, banana slices, walnuts, pecans, and peanut butter caramel on a cake stand with a serving spatula next to it.

Замена аллергенов

Масло – You can’t make this cake oil-free, or the texture doesn’t come out right. But, if preferred, you can swap the oil for melted vegan butter, like Earth Balance.
Без глютена – Make sure you prepare the oat flour using a gluten-free certified oat brand.
Без орехов – Use soy milk or oat milk to avoid nuts in almond milk.

Инструкции по хранению

Холодильник – Place the cake in a cake box in the refrigerator and keep it for up to 4 days.
морозилка – Freeze in an airtight box, sliced or whole, for up to one month. Thaw in the fridge the day before.

Вариации

You can add some ingredients to the cake batter to add flavor and texture. In the end, stir in 1/2 cup of :

Чипсы из темного шоколада
Черника
Несладкий тертый кокос
Chocolate cake – stir in 1/4 cup cocoa powder in the batter, along with the dry ingredients. Or try my vegan birthday cake recipe for a chocolate oat flour cake, without banana or oil
Chopped walnuts or pecans

Часто задаваемые вопросы (FAQ)

Here my answers to your most common questions about baking cake with oat flour.

Is Oat Flour Good For Cakes?

Yes, oat flour is a healthy flour to make cakes. However, since it’s higher in fiber and proteins, the amount of liquid in the recipe won’t be the same as for a regular cake.
You usually need more liquid and a binder to avoid a fragile, crumbly oat cake.

Can I Substitute Oat Flour For All-Purpose Flour In Cakes?

This doesn’t always work, especially if your cake recipe is vegan and egg-free. You may need to add an egg replacer to bind the ingredients together.
Generally, 1 cup of all-purpose flour equals 1 1/4 cups of oat flour and more binder like a flax egg, cornstarch, or fruit puree.

Why Use Oat Flour Instead Of All-Purpose Flour?

All-purpose flour is poor in fiber, proteins, and nutrients. Oat flour is a better choice if you are after a healthy cake recipe that keeps you full.