Этот Vegan Butter Chicken is made with chewy marinated tofu pieces cooked in a spiced tomato creamy sauce. The best vegan Indian curry recipe для холодных дней.
This vegan butter chicken is a vegan curry adaptation of the popular Indian butter chicken. Below are all the tips and tricks to make the best vegan butter chicken with chewy, tender pieces of веганский белок, and a creamy, buttery tomato sauce.
The classic butter chicken sauce is not vegan because, as it names suggests, it contains butter and heavy cream. But making a vegan version is super easy, just like I did with my Веганский Болоньезе, Веганское жаркое или Веганское карри из нута.
Вам понравился этот рецепт?
Оставьте комментарий ниже или перейдите на наш сайт Facebook где я отвечаю (почти) на все комментарии, наш Страница Instagram для вдохновения или для нашего Pinterest для сохранения рецептов!
Веганское масло «Курица» с тофу
Ингредиенты:
Tofu marinade
- 1 блок Твердый тофу - 14 унции, 400 г
- 2 столовые ложки Оливковое масло
- 2 столовые ложки Кукурузный крахмал
- ½ чайной ложки Чесночный порошок
- 2 чайные ложки Гарам масала
- ½ чайной ложки Куркума
- ½ чайной ложки Salt
Соус карри
- 1 столовая ложка Кокосовое масло
- 1 столовая ложка Безмолочное масло (несоленое)
- 1 средний Лук - измельченный
- ¼ чайной ложки Молотый имбирь
- 1 столовая ложка Гарам масала
- 1 чайной ложки Пажитник порошок
- 1 чайной ложки Молотого тмина
- ½ чайной ложки Salt
- 3 Зубчики чеснока - раздавленный
- ⅓ чашку Томатная паста
- 14 oz Консервированные кокосовые сливки - 1 может
инструкции
Prepare the tofu
- Wrap the tofu block with absorbent paper and place it between two chopping boards, adding a few books on top of the top board to add pressure. Set it aside for 30 minutes to release all the tofu moisture.
Marinate tofu
- Cut the tofu block into thin slices (about 0.4 inches/0.1cm). Then, pull apart the tofu slices to create irregular pieces—this best mimics chicken texture! However, you can also simply cube the tofu slices if preferred.
- Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper. Set aside.
- In a large mixing bowl, combine all the marinade ingredients: olive oil, cornstarch, garlic powder, masala, turmeric, and salt.
- Add the tofu chunks into the marinade and combine with a spoon.
- Lay the tofu pieces onto the prepared baking sheet into a single layer, and make sure the tofu pieces don't touch each other or overlap.
- Bake the tofu on the center rack at 400°F (200°C) for 20-30 minutes, flipping them halfway. Meanwhile, prepare the curry sauce.
Соус карри
- Heat a large skillet or medium saucepan over medium-high heat. Add the coconut oil, butter, and chopped onions. Stir and cook until fragrant and soft, about 2 minutes.
- Add all the spices: ginger, garam masala, fenugreek, cumin, salt, crushed garlic, and tomato paste. Stir and cook for 30 seconds until it forms a paste.
- Stir in canned coconut cream, stir and simmer for 2-3 minutes.
- Stir in the baked tofu pieces, cover, and simmer for 10-15 minutes, stirring occasionally until the sauce thickens.
- Serve with jasmine rice, vegan naan bread, or cauliflower rice for a low-carb version.
Подобрать оборудование
Питание
Ингредиенты и замены
- Тофу – I prefer to use extra-firm organic tofu. This tends to keep its consistency when cooking whereas soft or silken tofu can disintegrate.
- Оливковое масло – For the marinade.
- Кукурузный крахмал – This creates a coating around the pieces of tofu, making them a bit crunchier on the outside, similar to how chicken cooks.
- Гарам масала – This is the essential Indian spice for the butter chicken flavors.
- Чесночный порошок – Garlic adds a bit of zing to the dish.
- Куркума – Turmeric adds both flavors and a lot of color to the dish.
- Кокосовое масло – You can use refined coconut oil to avoid any coconut flavor or olive oil.
- Веганское масло – There’s no butter tofu without butter. You can use vegan butter or even margarine.
- Лук – for the sauce, white or yellow onions can be used.
- Пажитник порошок – This is optional but it’s a typical Indian spice that creates all the difference in this butter chicken sauce recipe, so highly recommended!
- Молотого тмина – for more balanced spice flavors.
- Имбирь и чеснок – I used ground ginger and fresh garlic, but you can also use fresh ginger.
- Томатная паста – Tomato paste gives the sauce its richness and flavor.
- Кокосовый крем – You can also use canned coconut milk to decrease the saturated fat in this recipe, but the sauce won’t be as creamy and buttery. You must use canned coconut cream or coconut milk, not long-life milk, or the sauce would be too thin!
How To Make Vegan Butter Chicken (in Pictures)
This easy Vegan Butter Chicken recipe is made in two steps. First, you need to prepare the tofu. Then, you make the vegan butter chicken sauce. Finally, you can assemble the dish and serve it with your favorite side dishes. Let’s see each step in detail with the ingredients needed to make this easy vegan curry recipe.
Приправьте это
A classic butter chicken recipe is mild in flavor, which means that it doesn’t include chili powder. However, if you love spicy curry, follow the rules below to adjust the curry spiciness:
- Мягкое карри – don’t add chili powder. Follow the recipe as is.
- Средний – add 1/4 teaspoon of chili powder to the sauce.
- Острый – add 1/2 teaspoon of chili powder to the sauce.
Предложения по обслуживанию
You can serve this Indian curry with many different side dishes like:
- Classic Jasmine Rice or Рис жасмин с кокосом.
- Brown Rice or Quinoa – for a healthy high-fiber side. You can cook your quinoa in the rice cooker.
- Цветная капуста с рисом – for a low-carb vegan meal.
- Naan or flatbread – like my Веганский наан or Лепешка из двух ингредиентов
Tofu Swaps
You can make this recipe with many different vegetables or vegan proteins. For example, you can replace the tofu pieces with the same amount of canned chickpea. Marinate and cook the chickpeas as for tofu.
Bake them in the oven to make them crispy, or skip the marinade for a quick chickpea curry and add the drained, canned chickpeas directly into the sauce. Other great tofu substitutions for this curry are:
- Нут
- Цветная капуста
- Steamed Potatoes and Peas
- Стручковая фасоль
- Сладкая картошка
More Easy Vegan Dinners
If you enjoyed this vegan butter chicken recipe, you’ll love these other easy vegan dinners.
I look at your FB posts every day & i want to cook every single recipe!! They are soo easy to follow; really clear; loads of nutrition info; LOADS of subs & loads of helpful notes. My first recipe I actually made was this one last night & it was gorgeous I’ll definitely make it again. Thankyou! Sue from England
Thank you Sue, that’s very kind of you. Thanks for being here, and on Facebook with us.
Любил!
This butter ‘chicken’ recipe is fantastic. So easy and tastes amazing. I have tried cooking with tofu before but without good results, but this time was different. I you didn’t know you could easily think it was chicken! Will definitely be doing this recipe again!
Thank you! I’m glad you liked it!
This is the best Vegan Butter Chicken I’ve made/eaten. (The only thing I changed was I used arrowroot powder instead of cornstarch because that’s all I had still, really good) Thank you for this recipe!
This recipe was delicious! Will definitely make again.
This recipe is delicious! I added a sliced red pepper with the onion.
So flavorful! My fiancé hated the tofu I made last week but he was impressed with this one!
When mixing the marinade ingredients, the amount of cornstarch called for compared to the amount of olive oil just turned the mix into one glob. Even doubling the olive oil didn’t soften it enough to throroughly toss through tofu pieces without it crumbling into tiny bits.
I imagine the marinade instructions should actually read:
“Mix cornstarch with spices, and gently toss with tofu to coat. Add olive oil and again toss gently.”
No, the recipe is correct, the marinade is thick and liquid like a cornstarch slurry – see my picture above in post. You toss the drained pieces of form tofu in the liquid. If you drained the tofu, it won’t break and get covered with the liquid marinade.
Did not get a pretty pic but maaaan. The flavors were incredible. I should have doubled the recipe! Couldn’t find my garam masala so subbed curry. Served with basmati rice and green beans. Thank you for an uncomplicated recipe.
Ням!