Detta Chocolate Oatmeal Recipe is a healthy chocolate breakfast recipe with a creamy oatmeal texture and delicious chocolate flavor. If you love dessert for breakfast, this is the oatmeal recipe you need. Plus, this recipe is also dairy-free and vegan-approved.
My kids love oatmeal recipes for breakfast, like my Vegansk havregryn or Jordnötssmör Havregryn, and this chocolate oatmeal recipe is one of their favorites. What’s better than adding cocoa powder and chocolate chips to your oatmeal after all? This is how I make chocolate oatmeal and how you can meal prep oatmeal.
Chocolate oatmeal is a creamy oatmeal recipe with chocolate flavor, flavored with cocoa powder and chocolate chips. You can prepare your oatmeal mix, so it’s ready to be cooked in the morning in just 5 minutes.
This is a way to give kids self-confidence in the kitchen in the morning. They can’t fail this oatmeal recipe, and they are so proud to make their own breakfast that is more than just cereals and milk in a bowl.
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Chokladhavregryn
Innehållsförteckning
- ½ kopp Gammaldags havregryn - or quick oat for the microwave option
- 1 matsked Osötat kakaopulver
- 1 matsked Mjölkfria mörka chokladbitar
- ¼ tesked Kanel
- ½ kopp Kallt vatten
- ½ kopp Osötad mandelmjölk
- ½ tesked Vanilj extrakt
Att tjäna
- 1-2 teskedar Jordnötssmör (osaltat)
- ¼ kopp Bär
- 1 matsked Hackade nötter - eller chokladbitar
Instruktioner
Stove method
- In a small mixing bowl, whisk, rolled oats, cocoa powder, chocolate chips, cinnamon, and salt if used. Set aside.
- In a small saucepan, add almond milk and cold water and bring to a light boil.
- Reduce to low heat and stir in the dry ingredients mixed before. Cook, stirring occasionally until all the liquid is almost absorbed by the oats and the texture of the oats softens.
- Remove from the heat and stir in vanilla, and maple syrup if desired. Cover and set aside for a few minutes until creamy and thick.
- Serve with chocolate chips, strawberries, a drizzle of peanut butter, or coconut yogurt and coconut flakes.
Mikrovågsugnsalternativ
- In a microwave-safe bowl, stir quick oat (quick oats cook better in the microwave than rolled oats), cocoa powder, chocolate chips, cinnamon, and salt if used. Then, stir in liquid ingredients: almond milk and water.
- Mikrovågsugna i intervaller om 1 minut, rör om och kontrollera konsistensen. Stanna när konsistensen är krämig och vätskan har avdunstat. Det tar vanligtvis samma tid som i en kastrull eller 2-3 minuter.
- Set aside a few minutes and stir maple syrup before serving to boost sweetness if desired.
Utrustning
Kostrådgivning
Ingredienser och ersättningar
Allt du behöver för att laga det här receptet är:
- Havregryn – You can use either old-fashioned rolled oats or quick oats if you prefer a finer texture. I don’t recommend steel-cut oats.
- Kakao pulver – Choose unsweetened cocoa powder to avoid unnecessary sugar.
- Mörk chokladflis – You can also use sugar-free chocolate chips sweetened with natural sugar-free sweeteners to cut down the sugar in your breakfast. Learn how to find vegan dark chocolate.
- Kanel – för smakens skull
- Växtbaserad mjölk – Use almond milk, oat milk, or coconut milk. Any non-dairy milk will work.
- Vanilj extrakt – It’s optional but adds a delicious flavor.
- Lönnsirap or brown sugar – Add only if the recipe needs a little extra sweetness. I usually don’t add much because the chocolate chips and toppings make the oatmeal very sweet already.
You can level up this chocolate oatmeal recipe by adding some extra ingredients into the mixture just after cooking. For example, you can stir in 1 or 2 tablespoons of the below ingredients:
- Peanut Butter for a peanut butter chocolate oatmeal flavor.
- Solrosfrösmör
- Mandelsmör
- Yogurt for creaminess
- Jordnötspulver
- Proteinpulver
How To Make Chocolate Oatmeal
It’s very easy to add a little kick to your classic oatmeal recipe and make a chocolate oats breakfast bowl. The best approach is to meal prep the dry ingredients in small glass mason jars. You can therefore make three or four jars for a week. Your kids can then grab and cook their own oatmeal without help.
- Add the oats, cocoa powder, chocolate chips, and cinnamon in sealed glass jars and keep them in the pantry for 3 weeks.
- In the morning, add the dry ingredients to a saucepan and top with cold water and almond milk.
- Bring the saucepan over medium heat, and bring the mixture to a light boil.
- Cook the oats for 4 to 5 minutes, stirring occasionally.
- The mixture takes a little bit of time to come together, as it goes the liquid gets absorbed by the oat fiber and the texture becomes creamier and creamier.
- When almost no more liquid is left in the pan, stop heat, and cover the saucepan with a lid.
- Rest for a few minutes in the saucepan until it thickens.
- You can also work the other way, warm the milk and water, then add the dry ingredients into the warm ingredients and cook. I opt for option 1 if the kids make their own oatmeal because it’s safer.
Serving Oatmeal
Remove the lid from the saucepan and stir in the vanilla extract and extra sweetener, if it is needed. Pour the warm creamy chocolate porridge mixture into a shallow breakfast bowl. Top up with strawberries, a dollop of coconut yogurt, and a drizzle of peanut butter. To add some crunchiness, you can add:
- Jordnötter
- Mandlar
- Frön
- More Chocolate Chips
- A pinch of sea salt enhances the chocolate flavor of the recipe.
Förvaringsanvisningar
You can store the dry ingredients uncooked in a sealed glass mason jar. However, the cooked oatmeal won’t taste as creamy and good if stored in the fridge. I recommend cooking oatmeal just before serving and never cooking the day before or it gets hard and dry.
Allergibyten
Below are some options to make this recipe if you have some food allergies.
- Kakaoallergi – You can use carob Chocolate instead of chocolate chips and swap cocoa powder for carob powder.
- Sockerfri – Use a sugar-free chocolate chip brand and sugar-free sweeteners like erythritol or monk fruit.
- Gluten-Free – Some oats brands are certified gluten-free.
Vanliga frågor om partihandel med mat och dryck
Below are the most frequent questions answered about this easy chocolate oatmeal recipe.
First, pick a microwave-safe bowl, make sure it’s a tall bowl because oatmeal cooked in the microwave often overflows. Next, stir in the dry ingredients with the liquid ingredients – except vanilla. Microwave in 1-minute bursts, stirring between each. Stop when the texture is getting thick and creamy. It can take up to 3 minutes. Set aside in the bowl for 3 to 4 minutes to cool down before serving. Stir in the vanilla and sweetener just after microwaving.
I would recommend using my protein oatmeal recipe, it is made with protein powder, and the ratio of liquid to dry ingredients is perfect for it. However, if you do want to use this recipe with protein powder, use no more than two tablespoons, or the texture will be very thick and dry.
Then, you will need to add more milk or water to achieve a similar creaminess.
You can add high-protein toppings, like peanut butter or rehydrated peanut butter powder, or a dollop of high-protein yogurt like soy yogurt. Some plant-based seeds are high in protein and add a lovely crunchy texture to an oatmeal bowl. This includes hemp hearts, chia seeds, or flax seeds.
More Healthy Oatmeal Recipes
I have a passion for oatmeal recipes because they are quick and easy breakfasts that the family loves. Below are some more oatmeal recipes for you to try:
I’m wondering how much vanilla to use. It’s mentioned in the recipe a few times, but it’s not in the ingredient list with a measurement. Thank you! Can’t wait to make this for my son. He is excited about it.
Sorry for that, I updated that for you, enjoy !
I did it as soon as I saw the recipe and it was a hit with my kids. Simple and delicious