Fırında Pişmiş Churros (4 Malzeme, Daha Sağlıklı)

Bunlar tulumba tatlısı are the easiest, healthiest churros ever, baked, not fried, and made with minimal ingredients.

İçindekiler

+ Daha Fazlasını Görüntüle- Daha Az Göster

Tarifin tamamı hemen aşağıda olsa da, malzeme değişiklikleri, pişirme ipuçlarım ve adım adım fotoğraflar da dahil olmak üzere daha aşağıda yer alan tüm ipuçlarımı kaçırmayın!

tulumba tatlısı

Bunlar tulumba tatlısı are the easiest, healthiest churros ever, baked, not fried, and made with minimal ingredients.

5 itibaren 2 oy

Print Değerlendirme İndirim Kayıtlı!

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Hazırlama Süresi: 10 dakika dakika

Cook Zaman: 15 dakika dakika

Toplam zaman: 25 dakika dakika

Ders: Kahvaltı, Tatlı

Mutfak: Meksika

porsiyon: 16 churros

Kalori: 72 kcal

Yazar: Carine Claudepierre

Pişirme ModuEkranınızın kararmasını önleyin

1x2x3x

malzemeler

ABD Geleneksel - metrik

• ▢ 1 Fincan Çok Amaçlı Un - (not 1)
• ▢ 3 yemek kaşığı Hafif Aromalı Zeytinyağı - (not 2)
• ▢ 1 Fincan kaynamış su - (not 3)
• ▢ 2 yemek kaşığı Rafine edilmemiş şeker kamışı - (not 4)

Tarçın şeker

• ▢ 1 yemek kasigi Tarçın
• ▢ ⅓ Fincan Rafine edilmemiş şeker kamışı

talimatlar

• Fırını 200°C'ye (400°F) önceden ısıtın. Büyük bir fırın tepsisini yağlı kağıtla kaplayın. Kağıdı hafifçe yemeklik yağ spreyi ile yağlayın. Kenara koyun.
• Prepare a sturdy piping bag- not a plastic one, it will crack. You need a pastry chef silicone bag that holds pressure and temperature. Mount the bag with a large star tip – it has to be large or the batter will not extract nicely. I like to place my piping bag in a tall glass so it's easier to fill quickly with the churros batter.
• In a large baking dish, prepare the cinnamon-sugar mixture by stirring the cinnamon and sugar evenly. Set aside.
• In a mixing bowl, whisk flour and sugar. Set aside.
• In a non-stick saucepan, add water and oil, and place a lid on. Bring to a medium-high heat until it reaches a high boil.
• When the water boils, remove the lid and remove from the heat.
• Immediately pour the flour into the saucepan, and stir energetically with a wooden spoon or rubber spatula to form a soft, elastic dough ball.
• Pour the batter into the piping bag and pipe logs of dough on the prepared baking sheet. The length of the churros doesn't matter, I like 4-inch/10 cm churros. You can make them shorter or longer. Pipe the dough fast because it gets difficult to pipe the batter as it gets colder. Cut the ends of the churros with scissors when the desired length is achieved.
• If you struggle with piping the dough, simply roll 5-inch-long logs of dough and use the back of a fork to mark the logs.
• Place each of the churros on the baking sheet, leaving a little space between each, they won't expand in the oven.
• When you have piped all the dough, use a pastry brush to brush each lightly with oil.
• Bake the churros for 25 minutes on the top rack at 400°F (200°C). Watch them closely and remove any churro that turns golden brown before the other. Keep baking the remaining churros in 3-minute bursts until they have a light golden color.
• Remove the warm churros from the oven and place them on the baking dish with cinnamon sugar. Use your hands or tongs to toss and coat the churros evenly with the sugar.

notlar

Notlar 1Glutensiz bir versiyon için, benim tarifimi kullanın. glutensiz dönüşüm kılavuzu. The recipe doesn’t work with oat flour or almond flour

Notlar 2: Any light flavor oil works like canola oil, melted plant-based butter, avocado oil

Notlar 4: Any crystal sweetener can be used, like white sugar, coconut sugar, brown sugar, or sugar-free allulose.

Piping tips:  The dough is difficult to pipe if your star nozzle is too narrow or your bag is thin. This recipe must use a strong pastry bag with a large star tip. 

Depolama: Store for up to 2 days in an airtight container at room temperature. Rewarm a few minutes in the air fryer to serve.

Fırın Modu: Ben fanlı (konveksiyonlu) modu kullanıyorum. Eğer geleneksel modu kullanmanız gerekiyorsa, sıcaklığı 25°F (15°C) artırmanızı öneririm. Pişirme süresi aynı kalmalı, ancak birkaç dakika daha uzun sürebilir.

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Beslenme

Porsiyon: 1Churro | Kalori: 72kcal | Karbonhidratlar: 12.1g | Protein: 0.8g | Şişman, yağ: 2.7g | Doymuş yağ: 0.4g | Doymamış yağ: 0.3g | Tekli Doymamış Yağ: 1.9g | Sodyum: 0.3mg | Potasyum: 12.4mg | Lif: 0.5g | Şeker: 5.8g | A vitamini: 1.5IU | C vitamini: 0.02mg | Kalsiyum: 6.2mg | Demir: 0.4mg | Magnezyum: 2mg | Fosfor: 8.8mg | çinko: 0.1mg

Malzemeler ve Değişiklikler

You only need 4 base ingredients to make the dough and coating.

• Çok Amaçlı Un – This provides the main structure for the churros. For a gluten-free version, use my glutensiz dönüşüm kılavuzu. You can’t use almond flour, oat flour, or coconut flour for this recipe.
• Hafif zeytin yağı – It adds moisture and richness to the dough. Canola oil, melted plant-based butter, or avocado oil also work well.
• kaynamış su – The hot temperature of the water helps to create a smooth dough.
• Şeker – This adds a touch of sweetness to the churros themselves. Coconut sugar, brown sugar, or a sugar-free allulose are fine substitutes.
• Tarçın – This spice brings a warm and classic churro flavor to the sugar coating.
• Şeker – This sweetens the cinnamon coating.

Fırında Churros Nasıl Yapılır

These churros are really easy to make in the oven.

Pipe the churro batter on a baking tray.

Bake the churros for 25 minutes on the top rack at 400°F (200°C).

Prepare the cinnamon sugar in a large dish and place the hot churros in it.

Toss the churros to coat them with the cinnamon mixture.

Carine'in İpuçları

Let me share a few more tips for perfect churros.

• Sturdy Piping Bag – You need a robust silicone pastry bag that can withstand the pressure and the heat of the dough.
• Large Star Tip – This ensures the dough extrudes smoothly and creates the characteristic churro ridges. If it’s too small, you’ll need to press super hard on the piping bags.
• Tall Glass Aid – Placing the piping bag in a tall glass makes filling it easier and less messy.
• Pipe Dough Quickly – The batter becomes harder to pipe as it cools down.
• Scissors for Clean Cuts – Using scissors helps create neat and even churro lengths.
• Fork for Nozzle-Free – If piping is difficult, rolling the dough and marking it with a fork’s back works well.
• Coat while Warm – Roll them warm in the cinnamon sugar to make sure it sticks to the churros nicely.
• Soslarla servis edin – Serve with melted chocolate as a dip, or healthier dips like my date caramel, peanut butter yogurt dip

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