HABER BÜLTENİMİZE ABONE OL!
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Ana Sayfa » Ipuçları ve Püf noktaları

How to Adapt All My Recipes to be Gluten-Free

Carine By Carine Claudepierre
Son güncelleme tarihinde 03/10/2026

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💬 190 Yorumlar

Sitemizdeki bir bağlantıdan bir şey satın alırsanız, komisyon kazanabiliriz. Etik beyanımıza bakın..

I’ve developed a method to convert all my baking recipes with all-purpose flour (or self-rising flour) into gluten-free recipes. You only need to make a few adjustments to enjoy all the taste and almost the same texture in all my muffins, bread, scones, brownies, and cakes!

You must adjust the recipe according to the instructions provided below.

Gluten-Free Flour Conversion Tool

Determine the exact mixture to replace wheat flour with a customized GF blend.

1. Select Recipe Type

2. Wheat Flour Amount to Replace

3. What type of flour does the recipe call for?

Your Gluten-Free Flour Mixture

Aşağıdakilerin hepsine ihtiyacınız var:

Select your options above to see the required ingredients.

* Amounts are rounded for practical use. Smallest measurable US amount is 1/8 tsp.

Gluten-Free recipe conversion
İçindekiler
  1. Gluten-Free Flour Conversion Tool
  2. Your Gluten-Free Flour Mixture
  3. Converting Cakes, Muffins, Brownies, Crepes & Pancakes
  4. Converting Bread Recipes (Scones, Bagels, Bread, Cinnamon rolls)
  5. Ingredients you Need
  6. Ne Beklemeliyim?
  7. Yorumlar ve Değerlendirmeler (190)

It’s not as simple as just swapping all-purpose flour for all-purpose gluten-free flour. A cake would be gummy, a bagel would be hard as a rock, or brownies would be dense. It’s never a 1:1 ratio because I don’t use eggs in my baking.

Converting Cakes, Muffins, Brownies, Crepes & Pancakes

When turning a wheat flour recipe into gluten-free, egg-free baking, you need a blend of flours like an all-purpose gluten-free mix and a nutty flour (e.g., teff, millet), along with baking soda and lemon juice. This is due to the absence of gluten and eggs, which are crucial for structure and leavening. Gluten provides elasticity and a framework to trap gases, while eggs contribute protein for structure, fat for richness, and moisture.

In their absence, the all-purpose gluten-free blend offers a base of starches and gums to mimic gluten’s binding properties. Adding nutty flours like millet, teff, or oat flour will add a finer crumb structure, preventing the baked goods from being gummy or too elastic.

Baking soda (a base) and lemon juice (an acid) react to produce carbon dioxide, providing the necessary lift and aeration that eggs would typically contribute, ensuring a lighter, less dense final product.

This combination creates a synergistic effect, compensating for the missing elements to achieve desirable texture and rise.

Converting Bread Recipes (Scones, Bagels, Bread, Cinnamon rolls)

For gluten-free, egg-free doughs like bagels, scones, and cinnamon rolls, which inherently rely on gluten for their chewiness and elasticity, the addition of a whole psyllium husk gel is necessary.

Psyllium husk is a powerful hydrocolloid, meaning it absorbs and retains a significant amount of water, forming a stable, sticky, and slightly stretchy gel. You can’t swap this ingredient for flaxmeal or chia seeds. They won’t be able to reproduce the same chewiness at all.

In traditional baking, gluten forms a network that traps gases produced by leavening agents, giving bread its structure and chewiness. Without gluten, these doughs can become crumbly, dry, and dense, lacking the “bite.” The psyllium gel mimics some of gluten’s properties by creating a kneadable dough that can trap air and hold its shape. This gel network also helps bind the gluten-free flours together, preventing a rocky hard and dry result and instead contributing to a soft, moist crumb and the chewiness you want.

Before you start the recipe, measure all your ingredients. Keep the recipe’s liquid ingredients nearby as you will incorporate them into the husk gel immediately.

  1. First, whisk vigorously the whole psyllium husk and lukewarm water to form a thick gel paste.
  2. Immediately incorporate any of the remaining liquid ingredients of the recipe, like dairy-free milk, lemon juice, oil, etc.
  3. Add the wet ingredients to the remaining dry ingredients of the recipe to form the dough.

Ingredients you Need

To make your gluten-free flour mix, you need:

  • All-Purpose Gluten-Free Flour: I recommend Bob’s Red Mill Gluten-Free
  • Millet Flour: I recommend Bob’s Red Mill Stoneground Millet
  • Karbonat
  • Limon suyu or Elma sirkesi
  • Psyllium kabuğu (for bagels, scones, bread, rolls)
  • And to make Self-Rising Flour: Gluten-Free Baking Powder.

Ne Beklemeliyim?

With gluten-free flour alternatives, you will get a very similar taste to what you get with wheat flour, however, the texture will be a bit different.

Gluten-free baking will give a slightly denser, slightly gummier texture than regular flour.

Carine Claudepierre ve Damien Maurer

Carine hakkında

Merhaba, ben Carine, yemek blog yazarı, yazar, tarif geliştirici, fotoğrafçı ve yayınlanmış bir kitabın yazarıyım. yemek kitabı ve kurucusu The Conscious Plant Kitchen Eşim Damien ile birlikte. Daha fazla bilgi edinin. Hakkımızda.
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190 Yorumlar
    1 2 3 ... 9 »
  1. Stella
    22 Nisan 2026, 11: 55 am

    Should whole psyllium husk be used or whole psyllium husk POWDER?

    cevap
    • Carine
      22 Nisan 2026, 3: 14 pm

      Whole psyllium husk

      cevap
  2. marie
    18 Nisan 2026, 4: 02 pm

    Do you have a DIY GF flour blend? we dont really have that in southeast asia.

    cevap
    • Carine
      18 Nisan 2026, 11: 40 pm

      No, I buy one from the shop.

      cevap
  3. Roni
    14 Nisan 2026, 1: 00 pm

    Hi sorry if this has been covered before but I’m still a little confused do I add the lemon juice to the flour mix or the psyllium husk?? It never really says where to put that??? Thanks in advance and excited to try this out!!

    cevap
    • Carine
      15 Nisan 2026, 3: 57 pm

      You will add the extra liquid ingredient, like lemon juice, with the previous liquid ingredient already present in the recipe.

      cevap
  4. Karen
    7 Nisan 2026, 9: 53 am

    Is there a print out of the gf conversion chart?

    cevap
    • Carine
      8 Nisan 2026, 3: 20 pm

      You can click right on the image and send to your printer. But the best is to use the automatic converting tool it’s more accurate.

      cevap
  5. Harriett Lee
    30 Mart 2026, 6: 48 am

    Please put all your recipes in a book!!
    I only have an iPhone and at 77 it’s hard for me to keep and find your recipes.. I know I should try harder. I just bet everyone on your page would buy the book.!!♥️

    cevap
    • Carine
      30 Mart 2026, 4: 49 pm

      I am working on a cookbook right now ! it’s coming soon watch this space.

      cevap
  6. Graça
    22 Mart 2026, 6: 00 pm

    Suas receitas são maravilhosas!
    Feliz de fazer parte das suas receitas deliciosas.
    Büyük bir sarılma!

    cevap
    • Carine
      23 Mart 2026, 12: 05 pm

      Thank you for being here with me!

      cevap
  7. Elsy
    16 Mart 2026, 8: 50 am

    muchas gracias por tomarte el tiempo de responder mi comentario.gracias por la tabla de conversión se que me ayudara mucho .
    nimetler

    cevap
    • Carine
      16 Mart 2026, 5: 03 pm

      Teşekkürler.

      cevap
  8. Linda Sevinç
    10 Mart 2026, 6: 55 pm

    Do you have a cook book? If so where can I purchase?

    cevap
    • Carine
      11 Mart 2026, 12: 52 pm

      Not yet, it will be released on April 2027.

      cevap
      • Helen
        6 Nisan 2026, 2: 35 am

        About time, hurrah.
        Your recipes are great and make me very happy, especially your black bean brownie one ♥️
        I look forward to buying your new book in 2027

      • Carine
        8 Nisan 2026, 3: 34 pm

        That’s amazing, thank you for your support.

  9. Jacqueline Hageman
    10 Mart 2026, 1: 33 pm

    Merhaba Carine,
    I love your recipes.
    Question: instead of using your gluten-free conversion , may I use Bob’s Red Mill 1to1 baking flour?
    And do I still need to add baking powder?
    Teşekkür ederim.
    Jacqueline Hageman in Nova Scotia Canada.

    cevap
    • Carine
      11 Mart 2026, 12: 58 pm

      You must use the gluten-free conversion guide, or the recipe will not work. The guide give you a list of ingredients that replace only the wheat flour. Then, you still add all the ingredient from the original recipe. It means if the original recipe contains baking powder, you keep it, and you also add all the ingredient from the converter. I hope it makes sense.

      cevap
  10. Sandra
    3 Mart 2026, 11: 59 am

    do you have videos of making the cakes for gluten free dairy free cakes and breads please

    cevap
    • Carine
      3 Mart 2026, 12: 35 pm

      You can find all my videos on my facebook page okuyun.

      cevap
1 2 3 ... 9 »

Birincil Kenar Çubuğu

Merhaba, biz Carine ve Damien'ız.

Carine Claudepierre Damien Maurer

Hoş Geldiniz the Conscious Plant KitchenSizi burada görmekten mutluluk duyuyoruz! Ben Carine Claudepierre, yemek tutkunu, sertifikalı beslenme uzmanı, Damien Maurer'in eşi, vegan koşucu ve burada sizlerle kolay bitki bazlı tariflerimi paylaşıyorum! Carine ve Damien kimdir?

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