Tyto Arašídové nudle are plant-based Thai-inspired rice noodles cooked in a creamy, sweet peanut sauce. If you are a fan of quick and easy noodle recipes, this one is a must-try.
I love making Asian-inspired recipes for dinner, like my Sečuánské tofu, Veganské smažené jídlo, Nudle Teriyakinebo Crispy Orange Tofu because they are so fast to put together and most of them are easy to make vegan.
On a busy night, it’s always great to have a quick dinner recipe that is comforting, packed with flavors, and cheap. This Thai peanut noodle recipe ticks all the boxes. It takes less than 15 minutes to make, and it’s low cost, but it still tastes like a restaurant-style noodle meal. Plus, peanut butter is packed with plant-based proteins, so it’s a filling dinner.
Peanut noodles, also called peanut butter noodles, are a Thai-inspired meal made from noodles cooked in a sweet peanut butter sauce. It’s a very simple side dish or meal in which you can stir in any stir fry vegetables or proteins.
I když je celý recept hned níže, nenechte si ujít všechny mé tipy níže, včetně záměny ingrediencí, tipů na vaření a podrobných návodů!
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Arašídové nudle
Složení
- 10 oz Sušené nudle - rice noodle or ramen
Peanut Butter Noodle Sauce
- ½ pohár Burákové máslo
- 2 polévkové lžíce Rýžový ocet - or lime juice
- 3 polévkové lžíce Tamari omáčka - or low sodium soy sauce
- 2 Stroužky česneku
- ⅓ pohár voda
- 2 polévkové lžíce Sesame oleje
- 1 lžíce Brown Sugar
Porce
- 3-4 polévkové lžíce Unsalted Peanuts - drcený
- 1 štípnutí Red Chili Flakes
- 1-2 Zelená cibule - plátky
- 1 mrholení Omáčka Sriracha - for spicy peanut noodles
Instrukce
- Cook the noodles following the packaging instructions. Drain over a sieve. If using rice noodles as I do, rinse under cold water to remove the starch. Set aside in the sieve while making the peanut sauce.
- In a bowl, whisk all the peanut butter noodle sauce ingredients until smooth.
- Over medium heat, warm the noodles in a non-stick wok or pan, add the sauce on top, and stir to coat.
- Cook until sauce and noodles are warm, glossy, and evenly coated. If too thick, add a splash of water to thin out the sauce.
- Taste, add more tamari sauce for saltier noodles, or some sriracha sauce, or chili pepper for spicy peanut noodles.
- Serve with crushed peanuts, chili flakes pepper, and Thai basil or green onions.
- Store in a sealed container in the fridge for 4-5 days or freeze for up to 1 month. Rewarm in a non-stick pan with a little water to thin out the sauce.
Výživa
Přísady a náhražky
Vše, co potřebujete, je pár ingrediencí:
- Burákové máslo – Use natural peanut butter with no added oil or salt. You can use other nut butter like almond butter, but the recipe wouldn’t be peanut noodles anymore!
- Nudle – Peanut noodles taste amazing with any kind of noodles. I love thick rice noodles, but you can also make ramen peanut noodles.
- Rýžový ocet or lime juice
- Česnek – You can either use fresh crushed garlic or garlic powder.
- Brown Sugar – You can also use coconut sugar or any sugar-free crystal sweetener if you’d like to reduce the amount of carbs.
- Sesame oleje – Sesame oil brings a delicious flavor to the noodles.
- Tamari omáčka, low-sodium soy sauce, or coconut aminos.
How To Make Peanut Noodles
It takes under 15 minutes to make this easy Thai noodle recipe.
- First, cook the noodles following the package instructions. If you are using instant ramen, discard the flavoring packets provided. I prefer thick pad-Thai-style rice noodles, but any noodles work here.
- Drain the cooked noodles over a sieve. If you are using rice noodles, rinse them under cold water to remove the starch and prevent the cooled noodles from sticking together.
- Next, prepare the peanut sauce. Whisk the water, tamari sauce, sesame oil, garlic, rice vinegar, and brown sugar in a small bowl.
- Whisk until the sugar is well dissolved.
- Place the noodles into a large wok or non-stick pan and pour the prepared sauce on top.
- Bring the pan over medium-high heat and stir-cook the noodles until they are warm and the sauce is glossy and coats all the noodles. If too thick, add a splash of extra water to thin out the peanut sauce.
Serving Noodles
If you love spicy peanut noodles, add 1 or 2 teaspoons of sriracha sauce or a pinch of red chili pepper to the pan. When the noodles are warm, feel free to serve them with some of the below:
- Sezamová semínka
- Fresh Thai basil
- Nakrájené zelené cibule
- Chili slices
- Crushed toasted peanuts
Adjusting The Flavors
If you love your noodles spicier or saltier, feel free to serve with extra soy sauce or tamari sauce if gluten-free. To make the dish spicy use cayenne pepper, chili pepper, or fresh jalapeno slices.
You can make these noodles much more filling by adding some stir-fry vegetables to the mix. In a non-stick wok, warm a teaspoon of sesame oil and stir-fry two cups of the below vegetables before adding the cooked noodles:
- Mrkvové tyčinky
- Plátky cukety
- Baby Bok Choy
- Snap hrášek
- Red Bell Pepper Strips
To boost the proteins in this noodle recipe, stir in the noodles some baked marinated tofu or baked marinated tempeh. Or, stir-fry some of the below high-protein ingredients, before adding the noodles:
- Edamame – up to 1 cup
- Mushroom Slices
Pokyny pro skladování
You can store the peanut noodles in an airtight container or a sealed large bowl in the fridge for up to 4 or 5 days. Leftovers can also be frozen in a sealed container for up to one month. Thaw the frozen meal in the fridge the day before.
These peanut noodles tend to stick together after they cool and spent time in the fridge. To loosen the noodles and rewarm the dish properly, place them in a large non-stick pan or wok. Add 1/4 cup cold water and cook them until warm while stirring.
Výměny alergií
Below are some ingredients to swap if you need them.
- Bezlepkový – I always use tamari sauce instead of soy sauce, it’s naturally gluten-free. Make sure your noodles are wheat free. Try rice noodles, quinoa noodles, or buckwheat noodles.
- Low-Carb – Use a low-carb sweetener, and pick low-carb noodles, like edamame noodles or konjac noodles.
- Bez ořechů – You can make this recipe with sunflower seed butter instead of peanut butter.
- Bez oleje – You can swap sesame oil for tahini or leave it out and add more water to thin out the sauce.
Často kladené dotazy
Find below my answers to your most common questions about this peanut butter noodle recipe.
If you have an allergy to peanuts, or simply want to decrease the saturated fat of the recipe, you can replace the peanut butter with almond butter or cashew butter.
The best Asian gluten-free noodles for this recipe are rice noodles, made from rice. Bean noodles are high-protein and gluten-free, including black bean noodles, and edamame noodles. Be careful with Japanese soba noodles, they are made from gluten-free buckwheat flour but most of the time contain wheat as well!
More Quick And Easy Asian Recipes
Pokud se vám líbí tento recept, zamilujete si i tyto další Asian-inspired dinner recipes.
Carine, I’m devastated to find that your book is no longer available! You wouldn’t be supplying any copies by direct request, would you?
Don’t worry, this cookbook was a old cookbook made 10 years ago and not really aligning with my current baking values – it wasn’t fully plant-based. The good news is, I am working on a cookbook that will be exactly what you like here on this website. It should come out in 2027, watch this space!
My 4 YO son DEMANDS them! So easy versatile and soooooo yummy! Best weeknight meal. Just add tofu or chicken! As my boy says, “UMMY YUMMY YUMS!”