Veganské borůvkové muffiny

Tyto Veganské borůvkové muffiny are delicious and easy bakery-style vegan muffins filled with juicy blueberries. Plus, you will love that it takes jen 30 minut to make these one-bowl muffins.

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I love creating the easiest vegan baked goods, with no fancy ingredients, no flax eggs or egg replacements, like my Banánové sušenky ze 3 ingrediencí, Díry v banánové koblize ze 2 ingrediencínebo Banánový chléb ze 3 ingrediencí. Just basic pantry staples to make the easiest, low-cost, delicious food.

Veganské borůvkové muffiny

These easy Vegan Blueberry Muffins taste like your old-time favorite bakery-style blueberry muffins, without the eggs or dairy.

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Časová náročnost: 15 minut min

Cook Čas: 30 minut min

Celkový čas: 45 minut min

Chod: Snídaně

Kuchyně: americký

Podávání: 12 vdolky

Kalorie: 159.2 kcal

Autor: Carine Claudepierre

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Složení

Spojené státy americké - metrický

• ▢ 1 ¼ pohár Mandlové mléko - (poznámka 1)
• ▢ 1 čajová lžička Jablečný ocet - (poznámka 2)
• ▢ ½ pohár Jemný olivový olej - (poznámka 3)
• ▢ 1 čajová lžička Vanilkový extrakt
• ▢ 2 ½ pohár Univerzální mouka - (poznámka 4)
• ▢ ½ pohár Nerafinovaný třtinový cukr - (poznámka 5)
• ▢ 2 ¼ čajová lžička Prášek do pečiva
• ▢ ½ čajová lžička Sůl
• ▢ 1 ½ pohár borůvky - fresh or frozen

volitelný

• ▢ 1 čajová lžička Cinnamon

Instrukce

• Preheat the oven to 350°F (180°C). Line two 12-hole muffin trays with 6 paper liners in each tray, leaving an empty muffin hole between each. This is my secret for fluffier blueberry muffins, I bake only 6 muffins per pan but feel free to bake the 12 muffins in one pan – the will simply raise a bit less. Set aside.
• In a small mixing bowl, whisk apple cider vinegar with almond milk, olive oil, and vanilla extract. Set aside.
• In another large mixing bowl, combine flour, sugar, salt, cinnamon, and baking powder.
• Make a well in the center of the flour and add other liquid ingredients.
• Combine, scraping down the sides of the bowl to bring all the ingredients together, forming a smooth batter. Don't over mix the batter or the muffin will be dense and gummy.
• Fold in the blueberries, and stir until just combined.
• Divide the batter evenly into the 12 muffin paper liners.
• Bake on the center rack of your oven for 25-35 minutes or until they are golden brown and a pick inserted in the center comes out clean.
• Cool down on a rack for 30 minutes completely before eating.

Poznámky

Poznámky 1: Any plant-based milk works, like oat milk or soy milk, all work in this recipe.

Poznámky 2: or lemon juice. 

Poznámky 3: Or light avocado oil, or any vegetable oil, like canola oil. Melted coconut oil works as well, but it adds a light coconut flavor to the muffins. If you use coconut oil, melt it and let it cool for a few minutes before adding it to the batter. For an oil-free option, skip the oil for the same amount of unsweetened applesauce or mashed bananas.

Poznámky 4: You can swap all-purpose flour with spelt flour, white whole wheat flour, or replace 1/2 cup of wheat flour with 1/2 cup of oat flour to boost plant-based proteins. Don’t swap the flour for low-carb flour like almond flour or coconut flour. The recipe won’t work with these two flours. For a gluten-free version, use my průvodce přechodem na bezlepkovou dietu.

Poznámky 5: You can use any crystal sweetener, including sugar-free erythritol or coconut sugar.

Tipy

Skladování: Store in an airtight container in the fridge for up to 4 days or freeze for up to 3 months in zipper bags or a box. Thaw at room temperature the day before.

Dekorace: Before baking, you can sprinkle some extra fresh blueberries on top of each muffin to make them look even better.

Náplň: Only fill half of the muffin holes in your pan to enjoy an even better and more uniform cooking.

Režim trouby: Používám režim s ventilátorem (konvekcí). Pokud musíte použít konvenční režim, doporučuji zvýšit teplotu o 15 °C. Doba pečení by měla být stejná, ale může to trvat o několik minut déle.

Zařízení

12-dírková forma na muffiny

Košíčky na muffiny

Mísa na mixování

Odměrky a lžíce

Chladicí stojan

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Výživa

Porce: 1muffin | Kalorie: 159.2kcal | Sacharidy: 27.3g | Protein: 2.4g | Tlustý: 5.1g | Nasycený tuk: 0.7g | Polynenasycený tuk: 0.7g | Mononenasycený tuk: 3.5g | Sodík: 202.2mg | Draslík: 41.1mg | Fiber: 1.1g | Cukr: 10.3g | Vitamin A: 10.2IU | Vitamín C: 2.4mg | Vápník: 75.5mg | železo: 1.1mg | Hořčík: 6mg | Fosfor: 39.4mg | zinek: 0.2mg

Přísady a náhražky

All you need are a few ingredients:

• Univerzální mouka – feel free to use spelt flour or white wheat pastry flour for a healthy blueberry muffin option. For a gluten-free version, use my průvodce přechodem na bezlepkovou dietu or go to my Veganské bezlepkové muffiny.
• Nerafinovaný třtinový cukr – or any granulated sugar you love, coconut sugar, caster sugar, or brown sugar works as well. You can use sugar-free crystal sweeteners like allulose in the same amount as white sugar.
• Jablečný ocet nebo citronová šťáva.
• Plant-Based Milk of Choice – I love to bake with fortified soy milk simply because it adds some extra vitamins, proteins, and calcium. But any non-dairy milk like oat milk, cashew milk, or coconut milk are delicious options.
• Lehký olivový olej or any vegetable oil you have at home, including canola oil, sunflower oil, or melted coconut oil. Note that melted vegan butter also works very well.
• Prášek do pečiva – For fluffiness.
• Vanilkový extrakt – Pro chuť.
• Čerstvé borůvky – You can also use frozen blueberries, but it might add more moisture to the batter.

How To Make Vegan Blueberry Muffins (in Pictures)

It’s very easy to make egg-free blueberry muffins at home without an egg replacer.

Lemon Flavor Option

To make blueberry lemon muffins, use:

• 3 tablespoons of lemon juice in the batter instead of 1 teaspoon of apple cider vinegar.
• 1 tablespoon of grated lemon zest.

Also, add lemon glazing on top of the baked, cooled muffins for extra flavor. This is optional, but you can make a lemon glazing to drizzle on top of the muffin. This recipe is inspired by my vegan royal icing recipe, but I added lemon juice instead of almond milk and grated lemon zest.

To make the glazing, simply stir icing sugar – you can use sugar-free powdered sweetener – lemon juice, and lemon zest. Drizzle the glazing on top of the cooled muffins. Refrigerate for 30 minutes to set the glazing.

Další recepty na veganských muffinů

Below I listed some more vegan muffins recipes for you to try.

Banánovo-mandlové muffiny

Jahodovo-banánové ovesné muffiny

Citronovo-makové muffiny (veganské)

Vegan Lemon Blueberry Muffins