Muffin Lobak Merah Sos Epal (Bebas Gula Bertapis)

Ini Applesauce Carrot Muffins are moist, sweet, and soft muffins loaded with flavors and made with wholesome ingredients and unrefined sugar.

Isi kandungan

+ Lihat Lagi- Lihat Kurang

I love making healthy muffins like my Muffin Tepung Badam or Muffin Oatmeal Pisang Sihat, but today I had carrots to use, so I decided to make these healthier, easier, tastier muffins. While the full recipe is just below, don’t miss my ingredient selection tips, substitutions, step-by-step process shots, and baking tips further down.

Applesauce Carrot Muffins

Ini Applesauce Carrot Muffins are moist, sweet, and soft muffins loaded with flavors and made with wholesome ingredients and unrefined sugar.

5 daripada 6 undi

Cetak ULASAN Jimat Diselamatkan!

Kongsi di Facebook Pin Simpan dalam E-mel

Masa persediaan: 15 minit minit

Masa Masak: 25 minit minit

Jumlah masa: 40 minit minit

Kursus: sarapan

Masakan: Amerika

Hidangan: 12 mufin

Kalori: 153 kcal

Pengarang Carine Claudepierre

Mod MasakElakkan skrin anda daripada menjadi gelap

1x2x3x

Ramuan

Peribumi AS - metrik

• ▢ 1 cawan Sos Epal Tanpa Gula - (nota 1)
• ▢ ¼ cawan Susu Almond tanpa gula - (nota 2)
• ▢ ½ cawan Minyak Zaitun Perisa Ringan - (nota 3)
• ▢ 2 sudu teh Ekstrak vanila
• ▢ ½ cawan Gula Kelapa - (nota 4)
• ▢ 2 cawan Tepung serbaguna - (nota 5)
• ▢ 2 ½ sudu teh Serbuk penaik
• ▢ 2 sudu teh Kayu manis
• ▢ ¼ sudu teh Garam - pilihan
• ▢ 1 cawan Shredded Carrot - or pulsed in a food processor in bits
• ▢ ½ cawan Kismis Kering - (nota 6)

arahan

• Preheat the oven to 350°F (180°C). Line a 12-hole muffin pan with muffin paper cups and spray the liner with oil to prevent the muffins from sticking to the paper. Set aside.
• In a mixing bowl, add applesauce (smooth, not chunky), almond milk, olive oil, vanilla extract, and coconut sugar. Whisk to combine.
• Add the remaining ingredients: all-purpose flour, baking powder, cinnamon, salt, shredded carrots, and dried raisins.
• Using a rubber spatula, stir the ingredients until just combined.
• Divide the batter evenly into the paper liners.
• Bake the muffins on the center rack of the oven for about 35-45 minutes at 350°F (180°C) until a pick inserted in the center of the muffins comes out clean.
• Let them cool for 5 minutes in the pan, then transfer them to a cooling rack and cool for a few hours to enjoy their best texture.

Nota

Nota 1: Not chunky applesauce, you must use smooth applesauce for this recipe.

Nota 2: Any plant-based milk can be used, such as coconut milk, oat milk, or soy milk.

Nota 3: Any oil can be used, but light-flavor oil works best.

Nota 4: Any crystal sweetener, like sugar or brown sugar, works. Do not use maple syrup; it won’t bake well in the center. You can skip the sugar for a no-sugar-added recipe, but they won’t taste very sweet only with applesauce.

Nota 5: You can swap all-purpose flour for white spelt flour or white wholewheat flour. The recipe won’t work with almond flour, oat flour, or coconut flour. For a gluten-free version, use my panduan penukaran bebas gluten.

Nota 6: You can also use chopped walnuts or pecans.

Pada Suhu Ambien: You can store the muffins in a cake box in the fridge for up to 4 days or freeze them.

Mod Ketuhar: Saya menggunakan mod kipas (perolakan). Jika anda perlu menggunakan mod konvensional, saya cadangkan anda meningkatkan suhu sebanyak 25°F (15°C). Masa membakar sepatutnya sama, tetapi ia mungkin mengambil masa beberapa minit lagi.

Kongsi di Facebook Resipi Pin

Pemakanan

Berkhidmat: 1muffin | Kalori: 153kcal | Karbohidrat: 23g | Protein: 3g | Lemak: 6g | Lemak tepu: 1g | Lemak tak jenuh ganda: 3g | Lemak tak jenuh tunggal: 2g | Natrium: 157mg | Potasium: 158mg | Serat: 3g | gula: 7g | Vitamin A: 1795IU | Vitamin C: 2mg | Kalsium: 38mg | Iron: 1mg | magnesium: 16mg | Fosforus: 25mg | zink: 1mg

Bahan dan Pengganti

You only need a few ingredients for this recipe, here’s how to pick them.

• Sos Epal Tanpa Gula – It provides moisture and natural sweetness. Smooth applesauce is essential for the right texture.
• Susu Almond tanpa gula – For moisture. Other plant-based milks like coconut, oat, or soy milk work well.
• Minyak Zaitun Ringan – For even more moisture and healthy fats. Any light-flavored oil can be used.
• Ekstrak vanila – To enhance the overall flavor.
• Gula Kelapa – For sweetness. Any crystal sweetener like regular sugar or brown sugar will work. Skipping it will result in less sweet muffins and the top will not be the same slightly crispy.
• Tepung serbaguna – White spelt or white whole wheat flour are good substitutes. Almond, oat, or coconut flour won’t. For a gluten-free version, use my panduan penukaran bebas gluten.
• Serbuk penaik – Helps the muffins rise.
• Kayu manis – For warm, spicy flavors.
• Shredded Carrot – To add moisture, sweetness, and texture.
• Kismis Kering – They bring sweetness and chewiness. Chopped walnuts or pecans are great alternatives or even dried cranberries.

How to Make Applesauce Carrot Muffins

This is a really easy recipe to whip up, here’s how in a few pictures.

Combine the dry ingredients in a mixing bowl with a whisk.

Incorporate all the dry ingredient and stir the batter with a spatula.

Stir until just combined and pour the batter in a muffin pan lined with muffin cups.

Bake the muffins on the center rack of the oven for about 35-45 minutes at 350°F (180°C).

Petua Membakar Carine

• Nut and Raisin Combo – Use a mix of dried raisins and chopped nuts for varied texture and flavor.
• Carrot Texture – Pulse the carrots in a food processor for finer bits, enhancing the texture.
• Muffin Liner Prep – Spray liners with oil to prevent sticking, even with paper cups.
• Pengagihan Adunan Sekata – Use an ice cream scoop for consistent muffin sizes.
• Masa Penyejukan – Allow muffins to cool fully for optimal texture.
• Center Rack Baking – Bake on the center rack for even heat distribution.
• Pick Test Accuracy – Ensure the pick comes out completely clean to avoid underbaked centers.
• Cupcake Version – Add coconut frosting to turn these into delicious cupcakes.
• Sugar Adjustment – Adjust the amount of coconut sugar to your preferred sweetness.
• Variasi Rempah – Add a pinch of nutmeg or ginger for extra flavor.

Lebih Banyak Resipi Muffin

Muffin Quinoa

Muffin Yogurt Pisang

Muffin Beri Campuran

Muffin Yogurt Lemon