These Peanut Butter Oatmeal Cookies are simple 4-ingredient cookies ready in under 30 minutes with a very crunchy texture and loaded with protein and fiber.

I love oatmeal cookies, like my Almond Flour Oatmeal Cookies, Healthy Oatmeal Cookies, or Peanut Butter Banana Oatmeal Cookies but I wanted to make an extremely simple version made with only 4 ingredients and it’s delicious!
While the full recipe is just below, don’t miss my tips and tricks further down, including ingredient swaps, process shots, and baking tips!
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Peanut Butter Oatmeal Cookies
Ingredients
- 1 ¼ cups Rolled Oats - (note 1)
- ½ cup Oat Flour - (note 2)
- 1 cup Peanut Butter - (note 3)
- ⅔ cup Maple Syrup - (note 4)
Optioanl
- ½ cup Chocolate Chips
- 1 teaspoon Vanilla extract
- ¼ teaspoon Salt - if peanut butter is unsalted
- 1 teaspoon Cinnamon
Instructions
- Preheat the oven to 350 °F (180 °C). Line a large baking sheet with parchment paper. Slightly oil with cooking oil spray. Set aside.
- In a mixing bowl, stir peanut butter, maple syrup, oats, and oat flour.
- Stir with a rubber spatula until the batter is sticky and thick.
- Fold in any optional ingredient now, and stir to evenly incorporate.
- Scoop out 2 tablespoons of batter using a cookie dough scoop, release on the prepared baking sheet, and repeat until no more cookie dough is left. I made 10 cookies. Leave an inch of space between the cookies as they expand in the oven.
- Use the back of a fork, lightly oiled, to press the top of each cookie dough ball and flatten the cookie a little before baking.
- Bake the cookies for 14-16 minutes at 350 °F (180 °C) on the middle rack of the preheated oven until the sides of the cookies are nicely golden brown.
- Let the cookies cool down on the baking sheet at room temperature for 15 minutes without touching them. They are still soft when hot and they gently firm up as they cool down on the baking sheet. Then transfer on a cooling rack for 45 minutes.
Notes
Nutrition
Ingredients and Substitutions
You only need a handful of ingredients for this recipe. Here’s how to pick (and swap) them.
- Rolled Oats – This provides the cookie’s chewy texture and fiber. Quick oats also work, but steel-cut oats will not.
- Oat Flour – It acts as a binder, creating structure. You can make it by blending rolled oats into a fine flour. But you need both oats and oat flour for the recipe, so don’t blend everything!
- Peanut Butter – This brings a rich, nutty flavor and healthy fats. Almond butter, cashew butter, or sunflower seed butter are fine for a nut-free version.
- Maple Syrup – It sweetens the cookies and adds moisture. Agave syrup or honey also work.
How to Make Peanut Butter Oatmeal Cookies
These cookies are super easy to whip up, here’s how in pictures.
Combine all the base ingredients in a mixing bowl.
Incorporate any optional ingredients, like chocolate chips.
Form cookie dough balls, flatten them with a fork, and place them on a baking sheet.
Bake the oatmeal cookies for 14-16 minutes
Carine’s Baking Tips
Let me share a few more tips to help you make the best possible oatmeal cookies.
- Flavor Boost – Add cinnamon, vanilla extract, chocolate chips, or chopped nuts and seeds (or all of them together) to the batter for different flavors.
- Nut Butter Swap – Use cashew butter, almond butter, or sunflower seed butter for a nut-free version of the cookies.
- Fruit Additions – Incorporate dried fruits like cranberries, raisins, or chopped dates for added sweetness and texture.
- Cookie Size – Use a cookie scoop to ensure uniform cookie sizes for even baking.
- Fork Pressing – Lightly oil the back of a fork to prevent sticking when flattening the cookies.
- Cooling Time – Allow the cookies to cool on the baking sheet to firm up before transferring them to a cooling rack.
- Storage Solution – Store the cookies in an airtight container in the fridge for up to four days or freeze them for up to one month.
- Sweetener Alternatives – Agave syrup or honey work well as a replacement for maple syrup.
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