Lunch

These are midday meals that are quick and nourishing. Our Vegan lunches are packed with plant-based goodness.

Most Popular Lunch Recipes

Quinoa Tortillas

Quinoa Tortillas (2 Ingredients, Egg-Free)

Vegan Irish Soda Bread

Vegan Irish Soda Bread (5 Ingredients)

Chickpea omelette

Chickpea Omelette (Vegan, Gluten-Free)

a stack of green spinach tortillas on a chopping board covered with white parchment paper, and the two tortillas on top rolled

Spinach Tortillas

2-Ingredient Sweet Potato Rolls

Sweet Potato Bread Rolls (2 Ingredients)

Orange tofu

Crispy Orange Tofu Recipe

Red lentil flatbread

Red Lentil Tortillas (High Protein, 5 Ingredients)

Vegan Gluten-Free Tortillas

Vegan Gluten-Free Tortillas

Lentil Taco Meat

Lentil Taco Meat (Vegan)

2-Ingredient Biscuits

2-Ingredient Biscuits (No Dairy, No Eggs, Under 30 Minutes)

a crusty loaf of artisan bread on a piece of brown parchment paper, on a chopping board

2-Ingredient Bread (No-Knead, Artisan Style)

Chickpea Flour Tortillas

Chickpea Flour Tortillas (Egg-free, Gluten-free)

a Oat Flour Bread loaf sliced on a wooden board with rolled oats on sides

Oat Flour Bread

Avocado Bagels

Avocado Bagels (3 Ingredients)

VEGAN MUSHROOM PASTA EASY Cashew Sauce #veganmushroompasta #creamymushroompasta #mushroompasta #mushroom #pasta #veganpasta #easy #creamy #cashewsauce #cashew #healthy #simple

Vegan Creamy Mushroom Pasta

a picture from above with bagels on a cooling rack and topped with bagels seasonings

Almond Flour Bagels

Vegan gluten free zucchini fritters

Vegan Zucchini Fritters

Savory Quick Bread

Savory Quick Bread (Protein Packed, 1 Bowl)

Quinoa Muffins

Quinoa Muffins (High-Protein)

Vegan Butter 'Chicken'

Tofu Butter 'Chicken'

Recent Gluten-Free Lunch Recipes

Chickpea Flour Bread

Chickpea Flour Bread (8g Protein, Gluten-Free)

Ratatouille Soup

Ratatouille Soup (Roasted Veggies)

Carrot and Cucumber Salad

Carrot and Cucumber Salad

Vegan Broccoli Salad

Vegan Broccoli Salad

Healthy Vegan Potato Salad

Vegan Potato Salad without Mayo

Lentil Taco Meat

Lentil Taco Meat (Vegan)

Vegan Spaghetti Squash Alfredo

Vegan Spaghetti Squash Alfredo

Hidden Veggies Pasta Sauce in a large pan.

Hidden Veg Pasta Sauce

Filter Recipes

94 Lunch Recipes

Protein Scones (11g Protein, 3 Ingredients, No Dairy)

Protein Scones (11g Protein, 3 Ingredients, No Dairy)

5 from 2 votes

27 10.9g Protein

Chickpea Flour Bread (8g Protein, Gluten-Free)

Chickpea Flour Bread (8g Protein, Gluten-Free)

1

Quinoa Muffins (High-Protein)

Quinoa Muffins (High-Protein)

5 from 6 votes

30

Savory Quick Bread (Protein Packed, 1 Bowl)

Savory Quick Bread (Protein Packed, 1 Bowl)

5 from 1 vote

1 10

Avocado Biscuits (Omega-Packed, 5 Ingredients)

Avocado Biscuits (Omega-Packed, 5 Ingredients)

5 from 5 votes

30

2-Ingredient Biscuits (No Dairy, No Eggs, Under 30 Minutes)

2-Ingredient Biscuits (No Dairy, No Eggs, Under 30 Minutes)

5 from 6 votes

21

Greek Yogurt Pizza Dough (2 Ingredients)

Greek Yogurt Pizza Dough (2 Ingredients)

5 from 3 votes

18 23.4g Protein

Avocado Bagels (3 Ingredients)

Avocado Bagels (3 Ingredients)

4.84 from 6 votes

30

2-Ingredient Dough (Bagels, Pizza, and More)

2-Ingredient Dough (Bagels, Pizza, and More)

5 from 1 vote

18 11.7g Protein

2-Ingredient Bagels (11g Protein)

2-Ingredient Bagels (11g Protein)

5 from 1 vote

18 11.7g Protein

Ratatouille Soup (Roasted Veggies)

Ratatouille Soup (Roasted Veggies)

5 from 1 vote

35

Vegan Stuffed Zucchini Boats

Vegan Stuffed Zucchini Boats

5 from 8 votes

30

Carrot and Cucumber Salad

Carrot and Cucumber Salad

5 from 1 vote

10

Vegan Broccoli Salad

Vegan Broccoli Salad

4.72 from 14 votes

25 15.5g Protein

Vegan Naan Bread (No Yeast, No Oil)

Vegan Naan Bread (No Yeast, No Oil)

4.70 from 36 votes

20

Vegan Potato Salad without Mayo

Vegan Potato Salad without Mayo

4.95 from 17 votes

30

Lentil Taco Meat (Vegan)

Lentil Taco Meat (Vegan)

4.82 from 48 votes

15

Vegan Spaghetti Squash Alfredo

Vegan Spaghetti Squash Alfredo

4.62 from 13 votes

1 30

Red Lentil Pasta Recipe (Healthy, Vegan)

Red Lentil Pasta Recipe (Healthy, Vegan)

4.78 from 31 votes

30 29g Protein

Hidden Veg Pasta Sauce

Hidden Veg Pasta Sauce

5 from 6 votes

1 20 10.4g Protein

Vegan Hummus Wrap (20g Protein)

Vegan Hummus Wrap (20g Protein)

5 from 1 vote

10 19.6g Protein

Vegan Rice Bake (24g Protein)

Vegan Rice Bake (24g Protein)

5 from 1 vote

1 7 24.6g Protein

Pasta Salad with Balsamic Dressing

Pasta Salad with Balsamic Dressing

5 from 1 vote

18 25.5g Protein

Quinoa Bake With Veggies

Quinoa Bake With Veggies

5 from 4 votes

1 19.5g Protein

Vegan Baked Feta Pasta (27g Protein)

Vegan Baked Feta Pasta (27g Protein)

5 from 1 vote

40 26.6g Protein

Vegan Couscous Salad (26g Protein)

Vegan Couscous Salad (26g Protein)

5 from 2 votes

25 26.6g Protein

Vegan Taco Salad (27g of Protein)

Vegan Taco Salad (27g of Protein)

5 from 3 votes

20 27.5g Protein

Vegan Soba Noodle Salad (32g Protein)

Vegan Soba Noodle Salad (32g Protein)

5 from 1 vote

10 32.5g Protein

Lentils and Quinoa Salad (20g Protein)

Lentils and Quinoa Salad (20g Protein)

5 from 1 vote

10 19.8g Protein

Black Bean Sweet Potato Burritos (22g Protein)

Black Bean Sweet Potato Burritos (22g Protein)

5 from 2 votes

30 22.3g Protein

Cauliflower Pasta

Cauliflower Pasta

5 from 1 vote

30 26.6g Protein

High Protein Vegan Salad

High Protein Vegan Salad

5 from 1 vote

10 38.9g Protein

Sweet Potato Bread Rolls (2 Ingredients)

Sweet Potato Bread Rolls (2 Ingredients)

5 from 8 votes

45

Crispy Orange Tofu Recipe

Crispy Orange Tofu Recipe

4.89 from 34 votes

1 10 15.2g Protein

2-Ingredient Bread (No-Knead, Artisan Style)

2-Ingredient Bread (No-Knead, Artisan Style)

5 from 12 votes

5 55

Spinach Tortillas

Spinach Tortillas

5 from 16 votes

20

Chickpea Pizza Crust

Chickpea Pizza Crust

5 from 2 votes

35 29.5g Protein

Almond Flour Bagels

Almond Flour Bagels

4.91 from 10 votes

28 8.2g Protein

Oat Flour Bread

Oat Flour Bread

4.84 from 6 votes

4

Sweet Potato Black Bean Burger

Sweet Potato Black Bean Burger

4.75 from 12 votes

1 10

Vegan Broccoli Pasta

Vegan Broccoli Pasta

5 from 2 votes

30

Flaxseed Tortillas (2 Ingredients)

Flaxseed Tortillas (2 Ingredients)

5 from 1 vote

19

Vegan Bolognese Recipe (with Lentils)

Vegan Bolognese Recipe (with Lentils)

5 from 5 votes

1 13.2g Protein

Vegan Enchiladas

Vegan Enchiladas

5 from 2 votes

55 8.8g Protein

Orange Cauliflower

Orange Cauliflower

5 from 6 votes

1 10 8.2g Protein

Tofu Marinade

5 from 1 vote

20 12.3g Protein

TVP Meatballs (High-Protein Vegan Meatballs)

TVP Meatballs (High-Protein Vegan Meatballs)

4.80 from 5 votes

22 16g Protein

Vegan Egg Salad (With Tofu)

Vegan Egg Salad (With Tofu)

5 from 5 votes

10 15.2g Protein

TVP Taco Meat

4.50 from 4 votes

15 17.1g Protein

Tofu Scramble

5 from 3 votes

15

Mexican Black Beans

Mexican Black Beans

5 from 5 votes

20 13.2g Protein

Vegan Scalloped Potatoes

Vegan Scalloped Potatoes

4.67 from 6 votes

1 20

Vegan Eggplant Rollatini

Vegan Eggplant Rollatini

5 from 2 votes

35 11.2g Protein

Vegan Cottage Cheese

Vegan Cottage Cheese

5 from 1 vote

5

Tempeh Tacos

5 from 1 vote

15 9.8g Protein

2-Ingredient High-Protein Lentil Wraps

2-Ingredient High-Protein Lentil Wraps

5 from 2 votes

15

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