Esta Chocolate Oatmeal Recipe is a healthy chocolate breakfast recipe with a creamy oatmeal texture and delicious chocolate flavor. If you love dessert for breakfast, this is the oatmeal recipe you need. Plus, this recipe is also dairy-free and vegan-approved.
My kids love oatmeal recipes for breakfast, like my Vegan Oatmeal or Peanut Butter Oatmeal, and this chocolate oatmeal recipe is one of their favorites. What’s better than adding cocoa powder and chocolate chips to your oatmeal after all? This is how I make chocolate oatmeal and how you can meal prep oatmeal.
Chocolate oatmeal is a creamy oatmeal recipe with chocolate flavor, flavored with cocoa powder and chocolate chips. You can prepare your oatmeal mix, so it’s ready to be cooked in the morning in just 5 minutes.
This is a way to give kids self-confidence in the kitchen in the morning. They can’t fail this oatmeal recipe, and they are so proud to make their own breakfast that is more than just cereals and milk in a bowl.
Embora a receita completa esteja logo abaixo, não perca todas as minhas dicas mais adiante, incluindo substituições de ingredientes, dicas de culinária e fotos do passo a passo!
Gostou desta receita?
Deixe um comentar abaixo ou acesse o nosso Facebook onde respondo a (quase) todos os comentários, nosso A página Instagram para inspiração, ou para o nosso Pinterest Para salvar receitas!
Aveia com chocolate
Ingredientes
- ½ xícara Aveia em flocos tradicional - or quick oat for the microwave option
- 1 colher de sopa Cacau em pó sem açúcar
- 1 colher de sopa Gotas de chocolate amargo sem lactose
- ¼ colher de chá Canela
- ½ xícara Água fria
- ½ xícara Leite de Amêndoa Sem Açúcar
- ½ colher de chá Extrato de baunilha
Opcional
- 1 colher de sopa Maple Syrup
- ⅛ colher de chá Sal Marinho
Servir
- 1-2 colheres de chá Manteiga de amendoim (sem sal)
- ¼ xícara Berries
- 1 colher de sopa Nozes picadas - or chocolate chips
Instruções
Stove method
- In a small mixing bowl, whisk, rolled oats, cocoa powder, chocolate chips, cinnamon, and salt if used. Set aside.
- In a small saucepan, add almond milk and cold water and bring to a light boil.
- Reduce to low heat and stir in the dry ingredients mixed before. Cook, stirring occasionally until all the liquid is almost absorbed by the oats and the texture of the oats softens.
- Remove from the heat and stir in vanilla, and maple syrup if desired. Cover and set aside for a few minutes until creamy and thick.
- Serve with chocolate chips, strawberries, a drizzle of peanut butter, or coconut yogurt and coconut flakes.
Opção para micro-ondas
- In a microwave-safe bowl, stir quick oat (quick oats cook better in the microwave than rolled oats), cocoa powder, chocolate chips, cinnamon, and salt if used. Then, stir in liquid ingredients: almond milk and water.
- Microwave in bursts of 1 minute, stir and check the consistency. Stop when the texture is creamy, and the liquid has evaporated. It generally takes the same time as in a saucepan or 2-3 minutes.
- Set aside a few minutes and stir maple syrup before serving to boost sweetness if desired.
Equipamentos
Nutrição
Ingredientes e Substituições
Para fazer esta receita, você só precisa de:
- Aveia em flocos – You can use either old-fashioned rolled oats or quick oats if you prefer a finer texture. I don’t recommend steel-cut oats.
- Cacau em pó – Choose unsweetened cocoa powder to avoid unnecessary sugar.
- Chips de chocolate amargo – You can also use sugar-free chocolate chips sweetened with natural sugar-free sweeteners to cut down the sugar in your breakfast. Learn how to find vegan dark chocolate.
- Canela – para dar sabor
- Leite à base de plantas – Use almond milk, oat milk, or coconut milk. Any non-dairy milk will work.
- de extrato de baunilha – It’s optional but adds a delicious flavor.
- Maple Syrup or brown sugar – Add only if the recipe needs a little extra sweetness. I usually don’t add much because the chocolate chips and toppings make the oatmeal very sweet already.
You can level up this chocolate oatmeal recipe by adding some extra ingredients into the mixture just after cooking. For example, you can stir in 1 or 2 tablespoons of the below ingredients:
- Peanut Butter for a peanut butter chocolate oatmeal flavor.
- Manteiga de Semente De Girassol
- Manteiga de amêndoa
- Yogurt for creaminess
- Amendoim ralado
- Proteína em pó
How To Make Chocolate Oatmeal
It’s very easy to add a little kick to your classic oatmeal recipe and make a chocolate oats breakfast bowl. The best approach is to meal prep the dry ingredients in small glass mason jars. You can therefore make three or four jars for a week. Your kids can then grab and cook their own oatmeal without help.
- Add the oats, cocoa powder, chocolate chips, and cinnamon in sealed glass jars and keep them in the pantry for 3 weeks.
- In the morning, add the dry ingredients to a saucepan and top with cold water and almond milk.
- Bring the saucepan over medium heat, and bring the mixture to a light boil.
- Cook the oats for 4 to 5 minutes, stirring occasionally.
- The mixture takes a little bit of time to come together, as it goes the liquid gets absorbed by the oat fiber and the texture becomes creamier and creamier.
- When almost no more liquid is left in the pan, stop heat, and cover the saucepan with a lid.
- Rest for a few minutes in the saucepan until it thickens.
- You can also work the other way, warm the milk and water, then add the dry ingredients into the warm ingredients and cook. I opt for option 1 if the kids make their own oatmeal because it’s safer.
Serving Oatmeal
Remove the lid from the saucepan and stir in the vanilla extract and extra sweetener, if it is needed. Pour the warm creamy chocolate porridge mixture into a shallow breakfast bowl. Top up with strawberries, a dollop of coconut yogurt, and a drizzle of peanut butter. To add some crunchiness, you can add:
- Amendoins
- Amêndoas
- Tratamentos para
- More Chocolate Chips
- A pinch of sea salt enhances the chocolate flavor of the recipe.
Instruções de armazenamento
You can store the dry ingredients uncooked in a sealed glass mason jar. However, the cooked oatmeal won’t taste as creamy and good if stored in the fridge. I recommend cooking oatmeal just before serving and never cooking the day before or it gets hard and dry.
Trocas de alergias
Abaixo estão algumas opções para preparar esta receita caso você tenha alguma alergia alimentar.
- Cocoa Allergy – You can use carob Chocolate instead of chocolate chips and swap cocoa powder for carob powder.
- Açúcar grátis – Use a sugar-free chocolate chip brand and sugar-free sweeteners like erythritol or monk fruit.
- Sem glúten – Some oats brands are certified gluten-free.
Perguntas frequentes
Below are the most frequent questions answered about this easy chocolate oatmeal recipe.
First, pick a microwave-safe bowl, make sure it’s a tall bowl because oatmeal cooked in the microwave often overflows. Next, stir in the dry ingredients with the liquid ingredients – except vanilla. Microwave in 1-minute bursts, stirring between each. Stop when the texture is getting thick and creamy. It can take up to 3 minutes. Set aside in the bowl for 3 to 4 minutes to cool down before serving. Stir in the vanilla and sweetener just after microwaving.
I would recommend using my protein oatmeal recipe, it is made with protein powder, and the ratio of liquid to dry ingredients is perfect for it. However, if you do want to use this recipe with protein powder, use no more than two tablespoons, or the texture will be very thick and dry.
Then, you will need to add more milk or water to achieve a similar creaminess.
You can add high-protein toppings, like peanut butter or rehydrated peanut butter powder, or a dollop of high-protein yogurt like soy yogurt. Some plant-based seeds are high in protein and add a lovely crunchy texture to an oatmeal bowl. This includes hemp hearts, chia seeds, or flax seeds.
More Healthy Oatmeal Recipes
I have a passion for oatmeal recipes because they are quick and easy breakfasts that the family loves. Below are some more oatmeal recipes for you to try:
I’m wondering how much vanilla to use. It’s mentioned in the recipe a few times, but it’s not in the ingredient list with a measurement. Thank you! Can’t wait to make this for my son. He is excited about it.
Sorry for that, I updated that for you, enjoy !
I did it as soon as I saw the recipe and it was a hit with my kids. Simple and delicious