Bunlar Vegan Sabah Süs Bitkisi Kekleri are the best vegan breakfast muffins ever, packed with the best fall flavors from apples, carrots, cinnamon, ginger, and walnuts. Plus, they are packed with only wholesome, nourishing ingredients to fill you with proteins and fibers in the morning.
It’s fall, and what’s better than a Morning Glory muffin for breakfast on cold days to go along a Yulaf Ezmeli Vegan Kekler ve Vegan Ahududulu Kekler? If you’ve never had a morning glory muffin, let me describe this for you.
It’s a spiced carrot cake-style muffin packed with cinnamon, ginger, and orange flavors with a dense crumb filled with carrots, apples, raisins, and bits and pieces of walnuts.
Tarifin tamamı hemen aşağıda olsa da, malzeme değişiklikleri, pişirme ipuçlarım ve adım adım fotoğraflar da dahil olmak üzere daha aşağıda yer alan tüm ipuçlarımı kaçırmayın!
Bu tarifi beğendiniz mi?
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Vegan Morning Glory
malzemeler
Sıvı Malzemeler
- ½ Fincan Badem sütü - veya herhangi bir bitki bazlı süt
- ¼ Fincan Portakal suyu
- ½ Fincan Şekersiz elma suyu
- ½ Fincan Hafif Aromalı Zeytinyağı - veya herhangi bir bitkisel yağ
- ¼ Fincan Akçaağaç şurubu
- 2 çay kaşığı Vanilya Özü
Kuru bileşenler
- 1 ½ Fincan Beyaz Tam Buğday Unu - (not 1)
- ½ Fincan Çok Amaçlı Un - (not 1)
- 2 yemek kaşığı Keten tohumu yemeği
- ½ Fincan Açık kahverengi şeker - veya hindistan cevizi şekeri
- ½ çay kaşığı Karbonat
- 2 çay kaşığı Kabartma tozu
- ½ çay kaşığı Tuz
- 2 çay kaşığı Tarçın
- ½ çay kaşığı Taze zencefil
Add-Ons
- 1 ½ bardaklar Rendelenmiş havuç - peeled, trimmed
- ½ Fincan Kıyılmış Ceviz - veya pekan cevizi
- ½ Fincan Grated Apple - unpeeled, cored
- ½ Fincan Kuru Üzüm
talimatlar
- Preheat the oven to 350°F (180°C). Line a 12-hole muffin tray with a paper liner. Set aside.
- In a mixing bowl, whisk all the liquid ingredients. Set aside.
- In another large mixing bowl, whisk all the dry ingredients together.
- Make a well in the center of the flour mixture and add the wet ingredients.
- Combine, scraping down the sides to bring all the ingredients together, and halfway, fold in the grated carrots, grated apple, raisins, and walnuts.
- Stir until well distributed into the batter.
- Hamuru 12 muffin kalıbına eşit olarak paylaştırın.
- Bake on the center rack of your oven for 20-25 minutes or until they are golden brown and a pick inserted in the center comes out clean.
- Cool down on a rack completely before adding any frosting.
- Benim hazırladığım malzemelerden bir tanesini kullanabilirsiniz. vegan krema tarifi for an easy cupcake frosting to pipe on top. Or, for a light spreadable frosting, use my Hindistan cevizi kremalı kek tarifi.
notlar
Beslenme
Malzemeler ve Değişiklikler
- Bitkisel Süt – I like to use almond milk or soy milk for this recipe. You can also use oat milk or coconut milk.
- Portakal suyu – This is the acidic ingredient, it contribute to rising the muffins.
- Şekersiz elma suyu – Applesauce acts as an egg replacer in the recipe.
- Hafif zeytin yağı, canola oil, or melted vegan butter.
- Akçaağaç şurubu or any liquid sweetener you love, like agave syrup, coconut nectar, or rice syrup.
- Vanilya Özü – for more flavors.
- Kepekli un – this is a healthier flour that brings a great texture and taste. For a gluten-free version, use my glutensiz dönüşüm kılavuzu.
- Çok Amaçlı Un – You can also use white spelt flour. If you use wholewheat flour instead of wheat, the muffins will be packed less fluffy.
- Keten tohumu yemeği – provides binding.
- Hindistan Cevizi Şekeri veya açık kahverengi şeker
- Karbonat ve Kabartma tozu – added to the orange juice, this help the muffins rise.
- Tarçın ve Zencefil – lezzet için.
For texture and flavor, a morning glory muffins needs a lots of filling from:
- Rendelenmiş havuç
- Grated Apple – skin on, cored
- Kıyılmış Ceviz
- Kuru Üzüm
How To Make Vegan Morning Glory Muffins
The amount of ingredients you need for morning glory muffin recipe is a bit overwhelming.
But I can guarantee that it’s worth all the work. The taste and flavors are on point, and this is a no-fail vegan muffin for breakfast
First, preheat the oven to 350°F (180°C). Line a 12-hole muffin pan with paper liners and lightly oil with cooking spray. Set aside.
- Before you start, shred the carrots using a hand grater or food processor with the grater attachment.
- Do the same for the apples. I like to keep the apple skin to add fiber to my muffins, but you can also peel the apples.
- Next, in a mixing bowl, whisk all the liquid ingredients together. The orange juice is going to curdle the almond milk, creating a sort of buttermilk. When combined with the oil, maple syrup, applesauce, and vanilla extract, you get a creamy mixture that will keep the muffin crumb moist and delicious.
- Set aside while mixing the dry ingredients together.
- In a large bowl, whisk all the dry ingredients together until well combined. Then, make a well in the center of the ingredients and pour the wet ingredients from the previous bowl.
- Use a silicone spatula to stir the ingredients together. Halfway through stirring, add the grated carrots, grated apple, chopped walnuts, and dried raisins. Keep going to distribute into the muffin batter evenly.
- Fill each paper liner up to the top and bake in the center rack of the oven until a toothpick inserted in the center of the muffins comes out clean or with a little crumb on it.
- Cool at room temperature in a wire rack for an hour.
Lezzet Seçenekleri
You can use this recipe to create different morning glory muffin flavors. For example you can change the add-ons, swap some of them by some of the below:
- Rendelenmiş Kabak – Make sure you squeeze out the water from the zucchini before adding it to the recipe.
- Rendelenmiş Hindistan cevizi
- Bitter Çikolata Cipsi
- Günebakar çigidi veya kenevir tohumları
- Doğranmış cevizler of chopped almonds
Depolama talimatları
- Buzdolabı – Store the muffin in an airtight cake box in the fridge for up to 5 days.
- Dondurucu – Freeze in sealed zip-lock bags or container for up to one month. Thaw at room temperature the day before.
Alerji Değişimleri
Below are some ingredient substitutions ideas if you need:
- Gluten-Free – Glutensiz bir versiyon için benim tarifimi kullanın. glutensiz dönüşüm kılavuzu.
- Kuru üzüm – You can use any dried fruits like dried cranberries, dried dates, or apricots chopped into small cubes. Another option is to use dark chocolate chips if you don’t like dried fruits.
- Somunsuz – Swap the almond milk for coconut milk or soy milk. Then, swap the walnuts for shredded coconut or pumpkin seeds.
- elma püresi – You can replace the unsweetened applesauce with mashed ripe bananas, pumpkin puree, or sweet potato puree.
- Sıvı yağ – I don’t recommend making this recipe oil free or the muffins might end up very dry. You can use any oil from melted coconut oil to avocado oil.
- Tatlandırıcı – The recipe required a combination of liquid sweetener and crystal sweetener for the best texture. Don’t swap one by the other, but feel free to use any crystal sweetener like brown sugar, sugar-free allulose, or brown sugar. For liquid sweeteners, you can pick from maple syrup, sugar-free monk fruit syrup, or agave syrup.
- Orange Juice Swap – Try another citrus fruit like mandarin, lemon, or tangelo juice.
Sıkça Sorulan Sorular
Below are my answers to your common questions about these healthy morning glory muffins.
No, Morning Glory muffins are not naturally vegan. They contain dairy from milk, sometimes butter, and also have eggs.
A morning glory muffin is always made with wholewheat flour instead of white flour, usually used in muffin recipes. Then, it’s filled with applesauce, grated carrots, grated apples, dried raisins, nuts and flavored with cinnamon and ginger. It’s a typical fall breakfast muffin recipe.
More Healthy Vegan Muffins
If you like this recipe, you’ll love these other healthy muffins:
Not going to lie, I was annoyed 1/2 way in about the 30 ingredients required. But they were worth it. Made these for my mom who loves morning glory muffins but is not vegan and she is raving about them. She wants these every week now.
Teşekkürler.
This is my kind of breakkie thank you Carine!
Can I use gluten free all purpose flour blend?
It should work, but it might make the muffins a bit dense and gummy depending on what blend is your GF flour.