ini Roti Pisang Mentega Badam is a healthy, dairy-free, egg-free, and refined sugar-free banana bread made with almond butter. It has the most delicious, soft, and fluffy crumb with a delicious banana almond flavor and Gram 4 protein per slice.
We love banana bread recipes even more with a healthy twist! Just try my Roti Pisang 3 Bahan, Roti Pisang Ejaan, Atau Roti Pisang Oatmeal. The almond butter addition to your banana bread brings:
- Lemak yang sihat
- Protein
- Serat
- Earthy nutty flavor
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Roti Pisang Mentega Badam
Ramuan
- 1 ½ cawan Pisang Lenyek - bersamaan dengan 4 biji pisang masak yang besar, bintik-bintik hitam pada kulitnya
- 2 sudu makan Susu badam - or Melted Coconut Oil
- ½ cawan Almond Butter
- ¼ cawan Gula Kelapa - or any granulated sugar you like
- 1 sudu teh Ekstrak vanila
- ½ sudu teh Garam
- 1 ½ cawan Tepung serbaguna - (nota 1)
- 2 sudu teh Serbuk penaik
- ½ sudu teh Serbuk penaik
- 2 sudu teh Kayu manis
Pilihan
- ½ cawan Kacang Walnut Cincang - or chopped Pecan or chocolate chips
arahan
- Panaskan ketuhar hingga 350°F (180°C). Alas loyang roti 9 inci x 5 inci dengan kertas parchment. Sapukan sedikit minyak pada kertas dan loyang dengan semburan minyak atau minyak kelapa. Ketepikan.
- In a large mixing bowl, mash the ripe bananas with a potato masher or a fork or the paddle attachment of your stand mixer. Mash until almost no lumps show, it must be very runny for an ultra-moist texture. Measure 1 cup + 1/2 cup of mashed bananas – if extra, freeze for later.
- Stir the almond butter, almond milk (or coconut oil if not oil-free), vanilla extract, and coconut sugar with the mashed bananas until well combined.
- Dalam mangkuk lain, gaul tepung, serbuk penaik, soda penaik, garam, dan kayu manis.
- Fold in the dry ingredients into the wet ingredients and stir with a wooden spoon or silicone spatula until the batter is consistent.
- Lipat kacang cincang atau cip coklat jika suka.
- Transfer the batter into the prepared loaf pan and bake in the center rack of the oven until a pick inserted in the center of the loaf comes out clean – about 40 – 55 minutes. You can add a piece of foil on top of the pan after 30 minutes to prevent the banana bread from browning too fast.
- Sejukkan di atas rak dawai selama 2 jam sebelum dihiris.
Pada Suhu Ambien
- Simpan pada suhu bilik sehingga 3 hari atau sehingga 5 hari di dalam peti sejuk dalam bekas kedap udara. Ia boleh dibekukan dan dicairkan sehari sebelumnya pada suhu bilik.
Nota
Alatan
Pemakanan
Bahan dan Pengganti
All you need to make banana bread with almond butter are simple pantry ingredients. You don’t need eggs or dairy. It’s a naturally vegan banana bread recipe full of banana and almond flavor.
- Pisang Masak – the riper, the sweeter the bread will be. You can use yellow bananas too, but increase the amount of sweetener by 1/4 cup, or the bread won’t be sweet enough.
- Smooth Almond Butter – make sure you stir well the nut butter in the jar to combine the oil that stays on top with the nut butter. Then, measure the amount called for by the recipe.
- Pemanis Kristal Pilihan – we used coconut sugar, but any sugar works as soon as it’s not a liquid sweetener. I noticed that liquid sweeteners in egg-free baking make the crumbs dense and gummy, so I don’t recommend that.
- Susu badam or Minyak zaitun or melted coconut oil, if not oil-free.
- Ekstrak vanila – untuk rasa.
- All-Purpose Flour, white spelt flour, or white wholewheat flour. The recipe won’t work with almond flour or coconut flour. For a gluten-free version, use my panduan penukaran bebas gluten.
- Serbuk penaik dan Serbuk penaik – for a perfect fluffy texture.
- Serbuk kayu manis – untuk lebih banyak rasa.
Banana bread is even better if filled with nuts, chocolate, or dried fruits. Feel free to cold in 1/2 cup of some of the below ingredients in the batter before baking the bread
- cip coklat
- Kenari
- pecans
- Badam
- Kismis kering
How To Make Almond Butter Banana Bread
- First, peel and mash the bananas until smooth and almost no lumps shows.
- Measure the amount required by the recipe using measuring cups and place in a large mixing bowl. It matters to measure the amount of mashed banana in this egg-free banana bread recipe.
- In fact, bananas act as a binder since there are no eggs in the recipe. So make sure you add a good amount to avoid dry banana bread.
- In the bowl with mashed bananas, stir in melted coconut oil, almond butter, vanilla extract, and coconut sugar. Set aside.
- In another bowl, whisk all the remaining dry ingredients: flour, sugar, baking powder, baking soda, salt, and cinnamon.
- Stir in the dry ingredients onto the wet ingredients until all the ingredients are well combined, and a thick banana bread batter forms. Don’t over-stir the batter or the bread come up dense.
- Finally, if you feel like it, stir in chocolate chips or walnuts.
- Preheat the oven to 350°F (180°C). Line a 9-inch x 5-inch loaf pan with parchment paper.
- Spray some olive oil on the paper to prevent the banana bread batter from sticking to the paper.
- Pour the banana bread batter into the pan and bake in the center rack of the oven for 40 to 50 minutes at 350°F (180°C) until the top is golden and a pick inserted in the center of the bread comes out clean. You can tent the top of the pan with a piece of foil to prevent the top of the bread from browning too fast.
- Let the bread cool down for 5 minutes in the pan, then pull the hanging pieces of parchment paper to release the almond butter bread from the pan.
- Transfer to a cooling rack and wait a few hours before slicing.
- When the bread reaches room temperature, slice and enjoy.
Berkhidmat
This banana bread is delicious on its own or even better with some spread like:
- Jem bayi
- Homemade date caramel
- Mentega kacang atau mentega badam
- Sapuan coklat
Arahan Penyimpanan
This banana bread can be stored for up to 4 days in an airtight cake box at room temperature or in the fridge. You can freeze the entire bread, or just slices, and thaw the day before serving at room temperature.
Soalan Lazim
Unfortunately, this recipe is vegan, and low-carb flour and egg-free baking don’t work well together. The bread won’t hold its shape with these kinds of flour.
Yes! Any nut butter or seed butter is a good swap for almond butter. This includes cashew butter, sunflower seed butter, or peanut butter.
Usually, an all-purpose gluten-free flour blend does well to swap wheat flour.
Of course, results in texture will vary – don’t expect the same crumb. Banana bread with gluten-free flour often comes out a little chewy and denser.
Lebih Banyak Resipi Roti Pisang Sihat
I love baking with ripe bananas, and below are my top healthy banana bread recipes for you to try.
This is delish, thanks so much for the recipe. I used 1/8 of a cup of monkfruit sweetener and it was perfect.
Terima kasih!
Absolutely delicious. My neighbor has a banana tree and gave us a bunch of bananas. Bread was perfect.