Roti Lobak Merah Kurma (Bebas Tenusu, Bebas Telur)

ini Kek Lobak Merah Kurma is a moist, refined-sugar-free, dairy-free sweet bread full of spice flavors and loaded with goodness from carrots and dates.

Isi kandungan

+ Lihat Lagi- Lihat Kurang

Walaupun keseluruhan resipi ada di bawah, jangan terlepas semua petua saya di bahagian bawah, termasuk pertukaran bahan, petua memasak saya dan gambar langkah demi langkah!

Kek Lobak Merah Kurma

ini Kek Lobak Merah Kurma is a moist, refined-sugar-free, dairy-free sweet bread full of spice flavors and loaded with goodness from carrots and dates.

5 daripada 3 undi

Cetak ULASAN Jimat Diselamatkan!

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Masa persediaan: 10 minit minit

Masa Masak: 35 minit minit

Jumlah masa: 45 minit minit

Kursus: sarapan

Masakan: Amerika

Hidangan: 12 keping

Kalori: 186.4 kcal

Pengarang Carine Claudepierre

Mod MasakElakkan skrin anda daripada menjadi gelap

1x2x3x

Ramuan

Peribumi AS - metrik

• ▢ 1 cawan Kurma Medjool - pitted (note 1)
• ▢ ¾ cawan Susu badam - suam-suam kuku (nota 2)
• ▢ ¼ cawan Jus Oren - (nota 3)
• ▢ ⅓ cawan Minyak Zaitun Perisa Ringan - (nota 4)
• ▢ 1 ½ cawan Tepung serbaguna - (nota 5)
• ▢ ½ sudu teh Serbuk penaik
• ▢ ¾ sudu teh Serbuk penaik
• ▢ 1 sudu teh Kayu manis
• ▢ ½ sudu teh Halia
• ▢ ¼ sudu teh Nutmeg
• ▢ ½ sudu teh Garam - pilihan
• ▢ ½ cawan Kacang Walnut Cincang - (nota 6)
• ▢ 1 cawan Shredded Carrots
• ▢ 1 sudu teh Ekstrak vanila

arahan

• Preheat the oven to 350°F (180°C). Line a 9-inch loaf pan with hanging parts of parchment paper. Slightly oil the paper with oil spray. Set aside.
• Place the 1 cup of medjool dates in a large glass bowl. Set aside.
• Place the almond milk and orange juice in a microwave-safe bowl, cover the bowl with a lid so the milk doesn't evaporate. Microwave for 1 minute on high. You can also warm the milk in a saucepan over medium heat, using a lid on top of the saucepan.
• Pour the warm mixture on top of the dates and cover the bowl with a lid. Set it aside for 10 minutes.
• Meanwhile, in a large mixing bowl, add flour, baking soda, baking powder, cinnamon, nutmeg, and salt if used.
• Whisk the dry ingredients until evenly combined. Set aside.
• Shred the carrots and add them on top of the dry ingredients. Chop the walnuts and add on top.
• Pour the dates and orange-milk mixture into a high-speed blender, blend on medium-high speed until it forms a smooth, creamy date paste.
• Pour the date paste into the bowl with the dry ingredients and carrots, making sure you scrape down the sides of the jug with a rubber spatula to get all of it.
• Add oil and vanilla extract. Use a rubber spatula to stir all the ingredients together and form a thick, consistent bread batter.
• Tuangkan adunan ke dalam loyang yang telah disediakan.
• Bake in the center rack of the oven for 35-45 minutes until dry on top, and a toothpick inserted in the middle of the bread comes out clean. The bread won't rise much. That's normal. It's a moist date bread, a bit more compact than classic bread.
• Let it cool down for 10 minutes in the pan, then lift the hanging parts of the parchment paper to release the bread onto a cooling rack.
• Let the bread cool for another 3 hours before slicing. If you slice it lukewarm, the bread is fragile and crumbly, so it's better to wait!

Nota

Nota 1: If using other date varieties, measure in weight. The bread will be drier if you don’t use medjool dates.

Nota 2: Or any milk you like.

Nota 3: I squeeze one orange, filter over a sieve, and discard pulp and seeds before measuring the amount of juice called for by the recipe. You can swap for more milk or use bottled orange juice.

Nota 4: Or any low-flavor oil you like. Oil-free swaps won’t work; the bread would get gummy and packed.

Nota 5: You can’t use oat flour, almond flour, or coconut flour. You can use white spelt or white wholewheat flour. Or use my panduan penukaran bebas gluten to make it gluten-free.

Nota 6: Or other nuts like almonds, pecans, or pistachios. Or seeds like hemp seeds and pumpkin seeds.

Tips

Suhu bilik: Always use lukewarm milk to soak your dates so they soften quickly and blend into a perfectly smooth paste.

Jangan Overmix: Stir the batter until just combined to keep the bread light and prevent it from becoming too dense or gummy.

Correct Measuring: I recommend using the “spoon and level” method for your flour to ensure you don’t pack too much into the cup.

Parchment Overhang: Leave a little extra parchment paper hanging over the sides of the pan to make lifting the cake out much easier.

Pada Suhu Ambien: Store the bread in the fridge in an airtight box for up to 4 days. Slice before serving to keep it fresh. You can freeze the bread slices and thaw them in the fridge the day before serving.

Mod Ketuhar: Saya menggunakan mod kipas (perolakan). Jika anda perlu menggunakan mod konvensional, saya cadangkan anda meningkatkan suhu sebanyak 25°F (15°C). Masa membakar sepatutnya sama, tetapi ia mungkin mengambil masa beberapa minit lagi.

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Pemakanan

Berkhidmat: 1keping | Kalori: 186.4kcal | Karbohidrat: 23.7g | Protein: 2.8g | Lemak: 9.6g | Lemak tepu: 1.2g | Lemak tak jenuh ganda: 3.1g | Lemak tak jenuh tunggal: 4.9g | Natrium: 197.4mg | Potasium: 169.8mg | Serat: 2g | gula: 9.3g | Vitamin A: 1812.1IU | Vitamin C: 3.3mg | Kalsium: 54.4mg | Iron: 1.1mg | magnesium: 19.9mg | Fosforus: 51.7mg | zink: 0.3mg

Bahan dan Pengganti

Anda hanya memerlukan beberapa bahan mudah untuk membuat resipi ini. Berikut ialah cara memilih dan menukarnya.

• Kurma Medjool – These provide the natural sweetness and a fudgy texture to the bread. If you don’t have Medjools, deglet nour dates also work, though they are a bit firmer.
• Susu badam – This adds moisture and helps soften the dates during the soaking process. Soy milk or oat milk are great swaps here.
• Jus Oren – It brings a subtle acidity that helps activate the leavening agents and adds a nice citrus note. Pineapple juice is a good substitute.
• Minyak Zaitun Perisa Ringan – This ensures the cake stays moist and tender for days. Melted coconut oil or avocado oil also work well.
• Tepung serbaguna – It provides the necessary structure for the loaf to hold its shape. White spelt flour or a 1-to-1 gluten-free flour blend are fine to use.
• Serbuk penaik – This helps the bread rise and creates a soft crumb.
• Serbuk penaik – It works alongside the soda to give the batter a little extra lift.
• Kayu manis – This brings that classic, warm “carrot cake” aroma to every bite.
• Halia – It adds a nice touch to the flavors.
• Nutmeg – This provides an earthy, nutty fragrance that complements the carrots perfectly.
• Garam – A small amount helps balance the sweetness of the dates.
• Kacang Walnut Cincang – These add a lovely crunch and healthy fats to the loaf. Pecans or pumpkin seeds are excellent alternatives.
• Shredded Carrots – They provide moisture and a natural sweetness while adding bulk to the batter.
• Ekstrak vanila – This enhances all the other flavors in the bread.

How to Make Date Carrot Bread in Pictures

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