Bolinhos de Rosquinha de Maçã (Massa com 3 Ingredientes)

Estes Bolinhos de Rosquinha de Maçã are super-simple treats with a dough made with only 3 ingredients and pronto em 20 minutos in the oven!

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My kids are huge fans of donut holes. I think it’s the combination of a small bite-sized treat and the soft texture and sweet taste that makes them such a hit every single time. When I made my Bolinhos de Rosquinha de Abóbora, Bolinhos de banana com 2 ingredientes, ou Bolinhos de donut na fritadeira a ar.

Since the apple season is now in full swing, I knew I had to try apple-loaded donut holes. These donuts are absolutely delicious. With a sweet and crispy coating, and such a soft sweet dough.

Embora a receita completa esteja logo abaixo, não perca todas as minhas dicas mais adiante, incluindo substituições de ingredientes, dicas de culinária e fotos do passo a passo!

Bolinhos de Rosquinha de Maçã

These Apple Donut Holes are super-simple treats with a dough made with only 3 ingredients and ready in 20 minutes in the oven!

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Tempo de preparação: 10 minutos minutos

Hora de cozinhar: 10 minutos minutos

Tempo total: 20 minutos minutos

Curso: Sobremesa, lanche

Cozinha: americano

Dose: 12 buracos de donut

Calorias: 104.2 kcal

Autor: Carine Claudepierre

Modo CozimentoEvite que sua tela fique escura

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Ingredientes

Sistema americano - métrico

• ▢ ⅔ xícara Purê de maçã com canela - if plain applesauce, add teaspoon cinnamon
• ▢ 1 ¼ xícara Farinha Auto-Crescente - (nota 1)
• ▢ ⅓ xícara Finely Grated Green apple - unpeeled, or peeled, 1 small apple (note 2)

Açucar e canela

• ▢ ½ colher de chá Canela
• ▢ ¼ xícara Açúcar de cana não refinado - (nota 2)
• ▢ 2 colheres de sopa Óleo de côco - derretida, ou manteiga vegana derretida

Para trabalhar a massa/sovar

• ▢ 2-3 colher de chá Óleo de coco derretido

Instruções

• Line a large baking sheet with parchment paper. Lightly oil paper with cooking oil spray. Set aside.
• In a small bow, prepare the cinnamon sugar for later. Stir sugar and cinnamon. Set aside.
• Grate a small green apple finely. Squeeze the grated apple in your hands to remove the juice. Set the grated apples aside.
• In a mixing bowl, or the bowl of a stand mixer, using the paddle attachment, add self-rising flour, cinnamon applesauce, and shredded, squeezed green apples.
• Stir with a rubber spatula, then oil your hands and knead the dough. If it is too moist—this happens if you didn't squeeze out all the apple juice—stir in more flour 1 tablespoon at a time. You can also use a stand mixer with the paddle attachment for this step.
• Keep kneading, and adjust flour if needed until a soft dough ball forms. Rub the dough with melted coconut oil or light flavor oil.
• Grease your hand with oil, grab about a tablespoon of dough, roll it into a ball, and place it on the prepared baking sheet. Repeat until all the dough balls. Spray avocado oil on top of the balls, leaving 1 inch (3 cm) apart as they expand.
• Bake the donut holes at 350 °F (180 °C) for 10-12 minutes until puffy and golden brown. They will have a rocky shape and look white and dry. That's normal.
• To make these apple balls taste like donuts, brush each warm donut hole with melted coconut oil using a pastry brush. Then, roll the warm, oiled balls into cinnamon sugar to coat evenly.
• Sirva quente imediatamente.

Notas

Nota 1: You can also replace the amount above with 1 1/4 cup of all-purpose flour stirred with 2 1/2 teaspoons of baking powder. Use my guia de conversão para sem glúten  for a gluten-free alternative to flour.

Nota 2: If you prefer pieces of apples, chop them into tiny cubes instead of shredding. You can increase up to 1/2 cup if you love lots of apples in your donuts.  The green Smith or Braeburn are my favorite apples for this recipe.

Nota 3: Sinta-se à vontade para usar a mistura de fruta-do-monge para uma opção sem açúcar, açúcar de coco ou açúcar de cana não refinado.

ArmazenamentoVocê pode guardar os mini donuts em um recipiente hermético por até 2 dias em temperatura ambiente.

Modo forno: Eu uso o modo de convecção (com ventilador). Se você precisar usar o modo convencional, recomendo aumentar a temperatura em 15°C (25°F). O tempo de cozimento deve ser o mesmo, mas pode levar alguns minutos a mais.

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Nutrição

Servindo: 1Buraco de Donut | Calorias: 104.2kcal | Carboidratos: 17g | Proteína: 1.5g | Gordura: 3.7g | Gordura saturada: 2.9g | Gordura poliinsaturada: 0.2g | Gordura monoinsaturada: 0.2g | Sódio: 0.4mg | Potássio: 45.9mg | Fibra: 0.6g | Açúcar: 7.4g | Vitamina A: 6.6IU | Vitamina C: 0.8mg | Cálcio: 3.6mg | Ferro: 0.1mg | Magnésio: 5.5mg | Fósforo: 13.5mg | Zinco: 0.1mg

Ingredientes e Substituições

• Purê de maçã com canela – Applesauce provides moisture, sweetness, and acts as a binder for the dough, making these donut holes light and soft. If you use plain applesauce, you’ll need to add cinnamon for flavor. For variation, you could substitute it with pear sauce, but the texture and flavor will change slightly, and you might need to adjust the spices.
• Farinha Auto-Crescente – Self-rising flour makes the dough rise during baking. If you don’t have self-rising flour, you can use farinha de trigo mixed with 2 ½ teaspoons of baking powder. For a gluten-free option, use my conversor sem glúten, Mas não se esqueça do fermento em pó.
• Finely Grated Green Apple – Green apples bring freshness, moisture, and a slight sourness to the dough, balancing out the sweetness. Green apples are ideal as they don’t release too much juice, but you can use Crisp de mel or Maçãs Gala for a sweeter option. Make sure to squeeze out excess juice to prevent the dough from becoming too wet.
• Canela – For the cinnamon sugar coating. It makes the donut holes taste more like traditional cinnamon donuts. You can swap it with Tempero torta de abóbora or noz-moscada se você preferir.
• Sugar – It makes a crispy cinnamon coating. You can substitute it with açúcar de coco for a more caramel-like flavor, or use a sugar-free monk fruit blend for a lower-carb option.
• Óleo de côco – It helps the cinnamon sugar adhere to the donut holes after baking. You can replace it with manteiga vegana for a buttery flavor, or use óleo de coco refinado to avoid a coconut taste.

How to Make Apple Donut Holes

I love this recipe because it’s so easy to make. Here are a few pictures of the key steps to make it.

Grate the apple and add it to a bowl with the cinnamon applesauce and self-rising flour.

Combine the mixture until it makes a sticky dough ball.

Spray you hands with your favorite oil and roll the dough into donut balls.

Place the balls on a baking sheet and bake them at 350 °F (180 °C) for 10-12 minutes.

Dicas de confeitaria da Carine

This recipe is super easy, but I have a few more tips for you to make sure it won’t fail.

1. Squeeze Excess Apple Juice – When grating the apple, make sure to squeeze out as much juice as possible. Too much juice will make the dough too wet, which can affect the texture of the donut holes.
2. Não sobrecarregue a massa – Knead the dough just enough to combine the ingredients. Over-kneading can make the donut holes denser and tougher. You want a soft, slightly sticky dough.
3. Chill the Dough for Easier Rolling – If the dough is too soft or sticky to handle, chilling it for 15-20 minutes can make it easier to roll into balls.
4. Adjust Flour for Perfect Consistency – If the dough feels too wet or sticky, add more flour, 1 tablespoon at a time, until it’s manageable but still soft. This is especially important if the apple was not squeezed properly.
5. Make Them Crispier – For a slightly crispier exterior, try broiling the donut holes for 1-2 minutes at the end of baking, watching closely to avoid burning.
6. Use a Cookie Scoop for Even Sizes – Using a cookie or ice cream scoop ensures that all donut holes are the same size, which helps them bake evenly and creates a uniform appearance.
7. Melhor servido quente – These apple donut holes are best served warm, straight out of the oven. If storing them, briefly reheat them in the oven or microwave to revive their soft texture before serving.

Mais receitas de bolinhos de donut

Bolinhos de Rosquinha de Cidra de Maçã

Bolinhos de Rosquinha de Abóbora

Bolinhos de donut na fritadeira a ar

Bolinhos de Rosquinha de Banana