Rezepte mit hohem Proteingehalt

Looking to add more protein to your day? Find here our best recipes dedicated to delivering a high amount of protein!

Probier unser Protein Powder Mug Cake, Vanilla Overnight OatsLemon Energy BallsSchokoladen-Protein-Pfannkuchenden Protein Cookie Recipe.

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124 High-Protein Recipes

Black Bean Brownies (No Gluten, 10g Protein, 7g Fiber)
Black Bean Brownies (No Gluten, 10g Protein, 7g Fiber)
4.80 ab 89 Stimmen
25 Minuten 10 g Proteine
Peanut Butter Protein Cookies (11g Protein, Low-Fat, Low-Sugar)
Peanut Butter Protein Cookies (11g Protein, Low-Fat, Low-Sugar)
5 ab 3 Stimmen
27 Minuten 11 g Proteine
Protein Powder Cookie Dough (8.5g Protein, 150 Calories, Low-Fat, Low-Sugar)
Protein Powder Cookie Dough (8.5g Protein, 150 Calories, Low-Fat, Low-Sugar)
5 von 1 Bewertungen
10 Minuten 8.5 g Proteine
Chickpea Protein Bars (10g Protein, 9g Fibers)
Chickpea Protein Bars (10g Protein, 9g Fibers)
5 ab 16 Stimmen
10 Minuten 10 g Proteine
Protein Crisp Bars (4 Ingredients, 14g Protein)
Protein Crisp Bars (4 Ingredients, 14g Protein)
5 von 1 Bewertungen
25 Minuten 13.6 g Proteine
Peanut Butter Protein Bars (Low Fat, 16g Protein)
Peanut Butter Protein Bars (Low Fat, 16g Protein)
5 von 1 Bewertungen
18 Minuten 16.3 g Proteine
Protein Bars Without Protein Powder (11g Protein, 9g Fiber)
Protein Bars Without Protein Powder (11g Protein, 9g Fiber)
4.95 ab 38 Stimmen
22 Minuten 11 g Proteine
Homemade Protein Bars (15g Protein, 6 Ingredients)
Homemade Protein Bars (15g Protein, 6 Ingredients)
5 ab 3 Stimmen
25 Minuten 14.7 g Proteine
Chocolate Cereal Clusters (3 Ingredients, Low-Sugar)
Chocolate Cereal Clusters (3 Ingredients, Low-Sugar)
5 von 1 Bewertungen
20 Minuten
Overnight Weetbix (2 Amazing Flavors)
Overnight Weetbix (2 Amazing Flavors)
4.97 ab 27 Stimmen
8 Stunden 10 Minuten 19.9 g Proteine
Protein Bark (15-Minute Prep, 10g Protein)
Protein Bark (15-Minute Prep, 10g Protein)
5 von 1 Bewertungen
20 Minuten 10 g Proteine
Peanut Butter Cornflakes Bars (Healthy, 6g Protein, No-Bake)
Peanut Butter Cornflakes Bars (Healthy, 6g Protein, No-Bake)
5 ab 2 Stimmen
25 Minuten
No Bake Protein Balls (4 Ingredients, 8g Protein)
No Bake Protein Balls (4 Ingredients, 8g Protein)
4.67 ab 3 Stimmen
10 Minuten 8.1 g Proteine
Brownie Protein Bars (12g Protein)
Brownie Protein Bars (12g Protein)
5 ab 3 Stimmen
20 Minuten 12.1 g Proteine
Protein-Kekse (15 g Protein)
Protein-Kekse (15 g Protein)
4.95 ab 52 Stimmen
40 Minuten 15 g Proteine
Popcorn Trail Mix (9g Protein)
Popcorn Trail Mix (9g Protein)
5 von 1 Bewertungen
10 Minuten 8.6 g Proteine
Lentil Taco Meat (Vegan)
Lentil Taco Meat (Vegan)
4.83 ab 51 Stimmen
15 Minuten
Chocolate Peanut Butter Banana Smoothie (13g Protein, No Protein Powder)
Chocolate Peanut Butter Banana Smoothie (13g Protein, No Protein Powder)
5 ab 2 Stimmen
5 Minuten 12.8 g Proteine
Banana Strawberry Oatmeal Smoothie
Banana Strawberry Oatmeal Smoothie
5 von 1 Bewertungen
10 Minuten 18.2 g Proteine
Banana Mango Smoothie (16g Protein, No Protein Powder)
Banana Mango Smoothie (16g Protein, No Protein Powder)
5 ab 2 Stimmen
5 Minuten 16 g Proteine
Bananen-Mango-Ananas-Smoothie (17 g Protein, ohne Proteinpulver)
Bananen-Mango-Ananas-Smoothie (17 g Protein, ohne Proteinpulver)
5 von 1 Bewertungen
5 Minuten 17.2 g Proteine
Mango Strawberry Smoothie (18g Protein, No Protein Powder!)
Mango Strawberry Smoothie (18g Protein, No Protein Powder!)
5 von 1 Bewertungen
5 Minuten 17.5 g Proteine
Vegan Rice Bake (24g Protein)
Vegan Rice Bake (24g Protein)
5 von 1 Bewertungen
1 Stunde 7 Minuten 24.6 g Proteine
Strawberry Protein Overnight Oats (31g Protein, No Protein Powder)
Strawberry Protein Overnight Oats (31g Protein, No Protein Powder)
5 von 1 Bewertungen
6 Stunden 10 Minuten 31.3 g Proteine
Schokoladen-Bananen-Donuts
Schokoladen-Bananen-Donuts
5 ab 3 Stimmen
20 Minuten
Banana Frozen Yogurt
Banana Frozen Yogurt
5 ab 2 Stimmen
5 Minuten 14.5 g Proteine
Protein Popsicles (12g Protein)
Protein Popsicles (12g Protein)
5 ab 3 Stimmen
6 Stunden 10 Minuten 12 g Proteine
Protein Trail Mix (11g Protein)
Protein Trail Mix (11g Protein)
5 von 1 Bewertungen
5 Minuten 10.6 g Proteine
Protein Dole Whip (18 g Protein)
Protein Dole Whip (18 g Protein)
5 von 1 Bewertungen
5 Minuten 20.3 g Proteine
Protein Popcorn (12g Protein, 96 Calories)
Protein Popcorn (12g Protein, 96 Calories)
5 ab 2 Stimmen
5 Minuten 11.7 g Proteine
Chocolate Protein Yogurt (28g Protein, 2-Minute Snack)
Chocolate Protein Yogurt (28g Protein, 2-Minute Snack)
5 ab 3 Stimmen
2 Minuten 28.6 g Proteine
Pasta Salad with Balsamic Dressing
Pasta Salad with Balsamic Dressing
5 ab 2 Stimmen
18 Minuten 25.5 g Proteine
Blueberry Protein Overnight Oats (32g Protein)
Blueberry Protein Overnight Oats (32g Protein)
5 ab 3 Stimmen
6 Stunden 10 Minuten 31.3 g Proteine
Quinoa Bake With Veggies
Quinoa Bake With Veggies
5 ab 6 Stimmen
1 Stunde 19.5 g Proteine
Vegan Baked Feta Pasta (27g Protein)
Vegan Baked Feta Pasta (27g Protein)
5 von 1 Bewertungen
40 Minuten 26.6 g Proteine
Dragon Fruit Chia Pudding (20g Protein)
Dragon Fruit Chia Pudding (20g Protein)
5 von 1 Bewertungen
40 Minuten 20.9 g Proteine
Tropische Overnight Oats (31 g Protein)
Tropische Overnight Oats (31 g Protein)
5 von 1 Bewertungen
6 Stunden 10 Minuten 31.6 g Proteine
Vegan Couscous Salad (26g Protein)
Vegan Couscous Salad (26g Protein)
5 ab 2 Stimmen
25 Minuten 26.6 g Proteine
Chocolate Peanut Butter Protein Overnight Oats (30g Protein)
Chocolate Peanut Butter Protein Overnight Oats (30g Protein)
5 von 1 Bewertungen
6 Stunden 5 Minuten 30.1 g Proteine
Veganer Taco-Salat (27 g Protein)
Veganer Taco-Salat (27 g Protein)
5 ab 3 Stimmen
20 Minuten 27.5 g Proteine
Veganer Soba-Nudelsalat (32 g Protein)
Veganer Soba-Nudelsalat (32 g Protein)
5 von 1 Bewertungen
10 Minuten 32.5 g Proteine
High Protein Baked Oats (26g Protein)
High Protein Baked Oats (26g Protein)
5 ab 5 Stimmen
55 Minuten 26 g Proteine
High Protein Yogurt Parfait
High Protein Yogurt Parfait
5 von 1 Bewertungen
15 Minuten 26.8 g Proteine
Lentils and Quinoa Salad (20g Protein)
Lentils and Quinoa Salad (20g Protein)
5 von 1 Bewertungen
10 Minuten 19.8 g Proteine
Raspberry Chia Pudding (20g of Protein)
Raspberry Chia Pudding (20g of Protein)
5 ab 3 Stimmen
45 Minuten 19.8 g Proteine
Protein Overnight Oats (42g of Protein)
Protein Overnight Oats (42g of Protein)
5 ab 3 Stimmen
6 Stunden 10 Minuten 42.9 g Proteine
Black Bean Sweet Potato Burritos (22g Protein)
Black Bean Sweet Potato Burritos (22g Protein)
5 ab 2 Stimmen
30 Minuten 22.3 g Proteine
Banana Protein Cookies (2 Ingredients, 14g Protein)
Banana Protein Cookies (2 Ingredients, 14g Protein)
5 ab 4 Stimmen
20 Minuten 14 g Proteine
Protein Mug Cake (No Protein Powder, 17g Protein)
Protein Mug Cake (No Protein Powder, 17g Protein)
5 von 1 Bewertungen
6 Minuten 18.8 g Proteine
Knuspriger Orangen-Tofu (Milchfrei, Eifrei)
Knuspriger Orangen-Tofu (Milchfrei, Eifrei)
4.89 ab 34 Stimmen
1 Stunde 10 Minuten 15.2 g Proteine
Erdnussbutter-Donuts (23 g Protein, 3 Zutaten)
Erdnussbutter-Donuts (23 g Protein, 3 Zutaten)
5 ab 2 Stimmen
25 Minuten 23.1 g Proteine
Yogurt Clusters
Yogurt Clusters
5 ab 2 Stimmen
2 Stunden 35 Minuten
Chickpea Pizza Crust
Chickpea Pizza Crust
5 ab 3 Stimmen
35 Minuten 29.5 g Proteine
Strawberry Protein Balls
Strawberry Protein Balls
5 von 1 Bewertungen
10 Minuten
Low Calorie Protein Balls (80 Calories)
Low Calorie Protein Balls (80 Calories)
5 ab 2 Stimmen
10 Minuten
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