אלה Almond Flour Apple Cookies are simple cookies made with 6 wholesome ingredients, but with no eggs, no dairy, and no gluten, and still 8 grams of protein and 5 grams of fiber.

למרות שהמתכון כולו נמצא ממש למטה, אל תפספסו את כל הטיפים שלי בהמשך, כולל החלפת מרכיבים, טיפים לבישול וצילומים שלב אחר שלב!

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Almond Flour Apple Cookies

אלה Almond Flour Apple Cookies are simple cookies made with 6 wholesome ingredients, but with no eggs, no dairy, and no gluten, and still 8 grams of protein and 5 grams of fiber.

5 החל מ- 5 קולות

קופונים להדפסה סקירה שמור

אורן שמור באימייל

זמן התכוננות: 10

מבשלים זמן: 12

זמן כולל: 22

קוּרס: חָטִיף

מסעדה: אֲמֶרִיקָאִי

המנות: 8 עוגיות

קלוריות: 255.2 קק"ל

מְחַבֵּר: קארין קלודפייר

רכיבים

ארה"ב המנהג - מטרי

▢ 2 ½ כוסות קמח שקדים - (הערה 1)
▢ 3 כפות סירופ מייפל - (הערה 2)
▢ 1 גָבִיעַ Grated Apples - (note 3) about 1 large apple, unpeeled
▢ 1 כפית תמצית תפוח - (הערה 4)
▢ 1 כפית קינמון
▢ ⅓ גָבִיעַ אֱגוֹזֵי פֶּקָאן - finely chopped (note 5)

הוראות

Preheat the oven to 350°F (180°C). Line a cookie sheet with parchment paper and lightly oil the paper with coconut oil. Set aside.
Choose a flavorful apple like Braeburn or Granny Smith. Using a hand grater, on the largest setting, grate the apple until you get 1 cup of grated apple
Chop the pecans on a wooden board.
In a large mixing bowl, stir almond flour, maple syrup, grated apples, apple extract, and cinnamon.
Stir with a rubber spatula until the dough forms. It should be sticky but easy to roll into a ball – not runny or too wet. If too dry, add a bit of water to stick everything together. If too wet, add a bit more almond flour to form dough.
Fold in the chopped pecans, and gently stir to incorporate without breaking them.
Divide the dough into 8 balls. The dough is sticky, so you may want to oil your hands to roll the dough balls.
Place each dough ball onto the prepared baking sheet, leaving an inch between each, and press the top slightly if you want to flatten the cookies. If you like, press a raw almond in the center top of each cookie, and press lightly to imprint. These cookies do not spread very much as they bake, which means the shape you give them now is almost what you get after baking them.
Bake the cookies in the center rack of the oven for 16-18 minutes at 350°F (180°C) until golden brown on the edges.
Let them cool down for 15 minutes on the cookie sheet, then slide a spatula under each cookie and cool down on a wire rack for 1 hour.

הערות

הערות 1: The recipe works with an almond meal, but it doesn’t work with coconut flour or regular flour. Sesame seed flour might work, but I haven’t tested it.

הערות 2: You can use any liquid sweetener like agave syrup, maple syrup, or apple syrup to boost the apple flavors of the cookies. Applesauce works too, and adds more apple flavor, but the cookies are softer.

הערות 3: Choose apples with a strong, vibrant flavor or the almonds will mask it too much. This includes Granny Smith, Braeburn, Honeycrisp, and Jonagold. These varieties maintain their shape well during baking and offer a good balance of sweetness and tartness.

הערות 4: If you skip the apple extract, the cookies won’t have a strong apple flavor.

הערה 5: Or chopped walnuts, almonds, or shredded coconut. You can also skip it.

מצב תנוראני משתמש/ת במצב אפייה עם טורבו (הסעה). אם אתם חייבים להשתמש במצב אפייה רגיל, אני ממליץ/ה להעלות את הטמפרטורה ב-15 מעלות צלזיוס. זמן האפייה אמור להיות זהה, אך ייתכן שייקח עוד כמה דקות.

אחסון: Store the cookies in the fridge for up to 4 days in an airtight container. You can freeze the cookies in Ziploc bags and thaw them at room temperature the day before.

מתכון סיכה

תזונה

מרכיבים ותחליפים

הפסקה הזו נותנת לכם את כל הטיפים שלי לגבי בחירת המרכיבים הנכונים. למתכון המלא עם המידות, גללו לכרטיס המתכון בתחתית הפוסט!עבור למתכון המלא

אתם צריכים רק 6 מרכיבים פשוטים כדי להכין את המתכון הזה. הנה איך לבחור ולהחליף אותם.

Ingredients for Almond Flour Apple Cookies

קמח שקדים – This ingredient creates the primary structure of the cookie and gives it a soft, moist texture. It also lends a rich, nutty flavor. Using almond meal also works, but other flours like coconut flour or wheat flour won’t work in this recipe.
סירופ מייפל – Maple syrup provides the main source of sweetness for the cookies and helps with the binding of the dough. You can also use other liquid sweeteners like agave syrup or apple syrup to boost the apple flavor.
Grated Apples – The grated apples add natural sweetness, moisture, and a tender texture to the dough. A firm, flavorful apple variety like Braeburn, Granny Smith, Honeycrisp, or Jonagold works best because they hold their shape well during baking.
תמצית תפוח – The extract ensures a more intense apple flavor in the finished cookies. Without it, the flavor of the baked apples can be subtle and might get lost. You can skip this ingredient if you don’t have it, but the cookies won’t be as apple-forward.
קינמון – This spice adds a warm, sweet aroma and a subtle depth of flavor that complements the apples perfectly. A pumpkin pie spice blend also works nicely here.
אֱגוֹזֵי פֶּקָאן – The pecans bring a lovely crunchy texture and a buttery, nutty flavor to each bite. Chopped walnuts, chopped almonds, or shredded coconut are also fine additions to the dough.

How to Make Almond Flour Apple Cookies

Almond Flour Apple Cookie ingredients in a bowl.

Almond Flour Apple Cookies batter in a bowl.

Almond Flour Apple Cookie dough balls on a baking sheet.

Almond Flour Apple Cookies ready to bake.

טיפים לאפייה של קארין

Let me share a few more tips for a perfect cookie.

Boost Apple Flavor – The natural flavor of the apple can be subtle in these cookies because the nutty almond flour is quite strong. If you want the taste to truly stand out, I recommend adding the apple extract. It makes all the difference!
Grate Your Apples – Don’t skip this step or use chopped apples instead. The moisture and natural juice from the grated apple are essential for binding the almond flour and maple syrup together, which gives the dough the perfect sticky consistency.
Swap Your Syrup – For an even more delicious apple flavor, try using apple syrup in place of the maple syrup. It’s a simple change that adds another layer of fruity taste to every bite.