Brioșe cu gogoși (5 ingrediente, fără ouă, fără lactate)

Acestea Briose cu gogoși are super-simple 5-ingredient oven-baked mini-muffins made with an egg-free and dairy-free dough and rolled in unrefined sugar. It’s your healthier alternative to deep-fried donuts, ready in under 30 minutes.

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Briose cu gogoși

Acestea Briose cu gogoși are super-simple 5-ingredient oven-baked mini-muffins made with an egg-free and dairy-free dough and rolled in unrefined sugar. It's your healthier alternative to deep-fried donuts, ready in under 30 minutes.

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Timp de pregatire: 10 minute min

Timp de gătit: 15 minute min

Timpul total: 25 minute min

Curs: Mic dejun, Desert

Bucătăria: american

porţii: 12 briose

calorii: 118.1 kcal

Autor: Carine Claudepierre

Modul CookÎmpiedicați ecranul să se întunece

1x2x3x

Ingrediente

SUA obișnuită - metric

• ▢ 1 ceaşcă Făină auto-crescătoare - (nota 1)
• ▢ ½ ceaşcă Lapte de migdale - (nota 2)
• ▢ ¼ ceaşcă Ulei de măsline cu aromă blândă - (note 3) + 2-3 tablespoon to brush the muffins
• ▢ ¼ ceaşcă Zahăr din trestie nerafinat - (nota 4)
• ▢ 1 linguriță Extract de vanilie - facultativ

To coat the donuts

• ▢ ⅓ ceaşcă Zahăr din trestie nerafinat
• ▢ 2 lingurițe Scorţişoară

Instrucțiuni

• Preheat the oven to 350°F (180°C). Spray cooking oil in each of the 12 holes of a mini muffin pan. Set aside.
• In a mixing bowl, add self-rising flour and sugar and stir to combine evenly.
• Stir in the almond milk, olive oil, and vanilla extract if used. Stir until thick and smooth.
• Fill each muffin hole up to 3/4 of their level.
• Bake for 15-17 minutes at 350°F (180°C) until a toothpick inserted in one of the muffins comes out clean.
• Let them cool down for 5 minutes on a cooling rack and prepare the cinnamon sugar.
• In a small bowl, stir sugar and cinnamon until evenly combined.
• Use an oil spray or pastry brush to lightly brush the surface of the lukewarm muffins, then dip and roll them into the cinnamon sugar made above.
• Repeat until all muffins are coated and look like mini donuts.

notițe

Notă 1: 1 cup of self-rising flour is equivalent to 1 cup of all-purpose flour, in which you whisk 2 teaspoons of baking powder. For a gluten-free option, use my convertor fără gluten, but don’t forget the baking powder. The recipe won’t work with almond flour or oat flour.

Notă 2: Any type of milk can be used, like oat milk, soy milk, or cashew milk.

Notă 3: Or any low-flavor oil you like, including canola oil or melted plant-based butter.

Notă 4: Or refined sugar-free sugar like coconut sugar, allulose, or date sugar.

Stocare: Store in the fridge in an airtight container for up to 4 days.

Mod cuptor: Eu folosesc modul cu ventilator (convecție). Dacă trebuie să folosiți modul convențional, vă recomand să creșteți temperatura cu 15°C. Timpul de coacere ar trebui să fie același, dar ar putea dura câteva minute în plus.

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Nutriţie

servire: 1donut muffin | calorii: 118.1kcal | Carbohidrați: 17.6g | Proteină: 1.3g | Gras: 4.8g | Grăsime saturată: 0.6g | Grăsimi polinesaturate: 0.6g | Grasime monosaturata: 3.4g | Sodiu: 14mg | Potasiu: 12.6mg | Fibră: 0.5g | Zahăr: 9.8g | Vitamina A: 1.2IU | Vitamina C: 0.01mg | Calciu: 17.6mg | fier: 0.2mg | Magneziu: 2.8mg | Fosfor: 10.3mg | Zinc: 0.1mg

Ingrediente și înlocuiri

You only need 4 base ingredients to make this recipe. Here’s how to pick and swap them.

• Făină auto-crescătoare – This provides the main structure for the muffins and helps them rise during baking. You can create your own by whisking all-purpose flour with baking powder – see ratio in the recipe card. For a gluten-free option, use my convertor fără gluten, dar nu uitați de praful de copt.
• Lapte de migdale – This adds moisture to the batter, creating a smooth consistency. Oat milk, soy milk, or cashew milk are also suitable.
• Ulei de măsline ușor – This contributes to the tenderness of the muffins. You can also use canola oil or melted plant-based butter. A little extra is needed to brush the muffins before coating.
• Zahăr nerafinat – This sweetens the muffin batter. Coconut sugar, allulose, or date sugar are also good options.

How to Make Donut Muffins

These donut muffins are so simple to make. Here’s how in a few pics!

Combinați ingredientele uscate într-un bol mare de amestecat.

Incorporate the wet ingredients and stir the batter until smooth.

Scoop out the batter and place it in an oiled mini muffin pan.

Bake the donut muffins for 15-17 minutes at 350°F (180°C).

Brush olive oil on the warm donut muffins.

Dip the donuts in a cinnamon-sugar mixture.

Sfaturile de copt ale lui Carine

Let me share a few more tips for perfect donut muffins.

• Opțiune fără zahăr – If you are watching your sugar intake, swap the sugar in the coating for allulose, which is sugar-free and low in calories.
• Adăugați afine – Stirring 1/3 cup of blueberries into the batter creates delicious blueberry donut muffins.
• Wholemeal Flour Option – You can replace the self-rising flour with 1 cup of wholemeal flour for added fiber; remember to whisk in 2 teaspoons of baking powder as well to ensure they rise.
• Make Large Muffins – Double the recipe to bake 12 large muffins in a standard muffin pan. Increase the baking time to 25-30 minutes and prepare extra cinnamon sugar for coating.

More Donut Recipes

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