Aceasta Gooey Vegan Chocolate Mug Cake is a quick, easy, single-serve chocolate cake recipe to fix your sweet craving in less than 5 minute. Bonus, this chocolate mug cake is also dairy-free egg-free with gluten-free options.
A chocolate mug cake is a microwave cake cooked in a coffee mug in your microwave for a quick single-serve cake. This version of my Tort vegan cu cană de ciocolată is particularly gooey, with a moist and rich crumb. It’s the perfect snack if you crave cake but don’t have an oven or don’t feel like baking a whole chocolate cake.
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Tort lipicios de ciocolată în cană
Ingrediente
- 4 linguri Faina de toate scopurile - Notă 1
- 4 linguri Lapte de migdale neindulcit - Notă 2
- 2 linguri Zahăr din trestie nerafinat - Notă 3
- 2 linguri Pudră de cacao neîndulcită
- 2 lingurițe Ulei de cocos topit - Notă 4
- ¼ linguriță Praf de copt
- ½ linguriță Extract de vanilie
Opțional
- 1 ½ lingură Chipsuri de ciocolată neagră fără lactate
Instrucțiuni
- Într-o cană de cafea potrivită pentru cuptorul cu microunde (dimensiune minimă 1 cană/250 ml), amestecați făina, pudra de cacao neîndulcită, îndulcitorul fără zahăr și praful de copt.
- Încorporați laptele de migdale, uleiul de cocos topit și extractul de vanilie cu un tel până se formează un aluat. Încorporați bucățile de ciocolată neagră – păstrați câteva pentru a le adăuga deasupra – sau păstrați aluatul simplu.
- Încălziți la cuptorul cu microunde la putere mare (900W) timp de aproximativ 60 de secunde sau până când vedeți că prăjitura se ridică la înălțimea maximă. Scoateți cu grijă din cuptorul cu microunde. Este fierbinte și verificați textura. Ar trebui să fie umedă și moale.
- Presărați câteva bucățele de ciocolată deasupra, dacă doriți, sau adăugați o lingură de iaurt pentru un aport suplimentar de proteine.
Opțiune de coacere
- Preîncălziți cuptorul la 350 ° C (180 ° F).
- Ungeți un ramekin termorezistent cu ulei, adăugați aluatul de prăjitură și coaceți timp de 12-18 minute, până se gătește complet.
- Serviți imediat cu toppinguri la alegere.
notițe
Echipament
Nutriţie
Ingrediente și înlocuiri
The ingredients you need to make a chocolate cake in a mug are:
- Faina de toate scopurile – Pentru o versiune fără gluten, folosiți-mi ghid de conversie fără gluten.
- Pudră de cacao neîndulcită -I prefer using clean, natural, unsweetened cocoa to make it easier to balance the sweetness.
- zahăr or any granulated sweetener you love, like coconut sugar or unrefined cane sugar.
- Praf de copt – This gives the crumb an airy and fluffy texture.
- Ulei de cocos topit – You can use any other vegetable oil.
- Lapte la alegere – soy milk, almond milk, oat milk, or coconut milk. Any plant-based milk works well.
- Extract de vanilie – Vanilla adds a delicious taste to the mug cake.
You can make this microwave mug cake healthier by using some of the tips and substitute options below or try my healthy mug cake recipe:
- Fără zahăr – Swap the chocolate chips for a sugar-free brand to decrease carbs and sugar and use a natural sugar-free granulated sweetener. These natural sweeteners contain no calories and no carbohydrates so they won’t trigger more sugar cravings after eating this cake but still fix your sweet tooth.
- Liber de ulei – Try to swap the oil for unsweetened applesauce, pumpkin puree, or mashed bananas.
- Fără gluten – Use all-purpose gluten-free flour in the same amount. If your blend doesn’t contain xanthan gum, add a pinch to the dry ingredients for the best texture.
How To Make Chocolate Mug Cake
To make this moist chocolate mug cake you only need simple pantry ingredients. You don’t need eggs or milk or butter ever so it’s a very cheap cake recipe as well.
- In a tall 12 oz coffee mug, make sure it’s a microwave-safe mug, whisk in the dry ingredients with a fork or small hand whisk: flour, sugar, cocoa powder, baking powder, and salt.
- Now, pour in milk, oil, and vanilla extract. Stir again until the mug cake batter is smooth.
- Stir in half the chocolate chips and sprinkle the remaining chocolate chips on top of the chocolate mug cake for a gooey chocolate flavor.
- Microwave the chocolate mug cake in the center of the microwave at high power (900W) for 60-90 seconds. It’s always safer to microwave for 1 minute, cool down the mug chocolate cake for 1 minute, check the texture, and return to the microwave for 10 seconds burst if the center is uncooked.
- Usually, a max of 90 seconds is required, depending on the power of your microwave you may have to microwave the cake in the mug longer or less. For a soft and gooey chocolate center, 70 seconds is the ideal baking time.
Opțiune de coacere la cuptor
To bake this chocolate mug cake in the oven, preheat the oven to 350°F (180°C). Grease a small oven-proof ramekin with oil. Pour the batter into the ramekin and bake the chocolate cake in its mug for 15-18 minutes or until a pick inserted in the center of the cake comes out clean.
Sugestii de difuzare
This chocolate mug cake is delicious plain or with some toppings like:
- Whipped Soy Cream – Frișcă vegană
- Vârf de cuțit de sare
- Drizzle of Peanut Butter or your favorite chocolate hazelnut spread such as Nutella or Nuttino.
- Vanilla Ice Cream
- A dollop of plant-based yogurt.
- Dust of cocoa powder or icing sugar.
- Fructe de padure
Stocare
The cake cooked in the microwave doesn’t store well and must be eaten within 30 minutes or so. You can bake this mug cake to save leftovers for up to 3 days.
Mai multe rețete de prăjituri la cană
If you like easy, healthy mug cake recipes, you’ll love these:
Can non dairy yogurt be used instead of milk?
It would most likely work, yes
I made this mug cake this morning using carob chips & gf flour. Turned out amazing! Thank you for this easy recipe.
Which olive oil can we use for baking…extra virgin or extra lite
It’s better to choose a olive oil with a light/low flavor so it doesn’t impact the flavor of your baking. It’s often tagged as extra lite olive oil.
Yuuuuuuuuum! Wow pleasantly surprised! Great recipe! Thanks!