Aceasta Tort de capsuni is a healthier, egg-free, dairy-free dessert with a soft and moist crumb made with only 4 simple ingredients and with no-added-sugar strawberry preserve.
Deși întreaga rețetă este chiar mai jos, nu ratați toate sfaturile mele mai jos, inclusiv înlocuirea ingredientelor, sfaturile mele de gătit și fotografii pas cu pas!
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Tort cu gem de căpșuni
Ingrediente
- 1 ½ ceaşcă Făină auto-crescătoare - (nota 1)
- 1 ceaşcă Conserve de căpșuni - (nota 2)
- ½ ceaşcă Lapte de migdale - (nota 3)
- ⅓ ceaşcă Ulei de măsline cu aromă blândă - (nota 4)
Opțional – recomandat pentru aromă
- 2 lingurițe Extract de vanilie - (nota 5)
Instrucțiuni
- Preîncălziți cuptorul la 180°C (350°F). Tapetați o tavă rotundă de tort cu diametrul de 6 cm sau 8 cm cu hârtie de copt. Ungeți marginile și fundul tăvii cu ulei. Dați deoparte.
- In a large mixing bowl, add jam, almond milk, oil, and vanilla extract if used. Whisk a few times to evenly combine.
- Fold in self-rising flour and use a rubber spatula to stir, and form a smooth strawberry cake batter.
- Turnați aluatul în tava pregătită.
- Coaceți prăjitura la 180°C timp de 45-50 de minute pentru o tavă de 15 cm sau 35-40 de minute pentru o tavă de 20 cm. Verificați dacă prăjitura este gata introducând o scobitoare în centrul prăjiturii. Dacă iese curată, este gata de scos din cuptor. Dacă nu, coaceți mai mult, în intervale de 10 minute, până când firimiturile se întăresc.
- Lăsați să se răcească pe un grătar la temperatura camerei timp de 1 oră înainte de servire.
notițe
Nutriţie
Ingrediente și înlocuiri
Ai nevoie doar de patru ingrediente simple pentru a prepara această rețetă. Iată cum să le alegi și să le înlocuiești.

- Făină auto-crescătoare – This forms the main structure of your cake, giving it a light and airy texture. If you don’t have self-rising flour, you can easily create it by combining all-purpose flour with baking powder. For a gluten-free option, use my convertor fără gluten, dar nu uitați de praful de copt.
- Conserve de căpșuni – This provides the lovely strawberry flavor and natural sweetness to the cake, while also contributing to its moist crumb. If you use a preserve made with fruit juice instead of added sugar in classic jams, it makes for a healthier option. You can also use regular strawberry jam for a sweeter cake, and any other jam flavor you enjoy to create different cake varieties.
- Lapte de migdale – This adds moisture and helps bring the batter to the right consistency. Any plant-based milk, such as oat milk or soy milk, works perfectly here.
- Ulei de măsline ușor – This adds richness and tenderness to the cake. Other low-flavor oils like canola oil, light avocado oil, or melted plant-based butter are also great choices.
How to Make Strawberry Cake
This healthy cake is so easy to whip up. Here’s how in pictures.

Pour the milk, oil, and strawberry preserve into a mixing bowl.

Add the self-rising flour and start the mixture to form a dough.

When the batter is sticky, transfer it to a small springform pan with parchment paper at the bottom.

Bake the cake at 350°F (180°C) for 45-50 minutes for a 6-inch pan.
Sfaturile de copt ale lui Carine
Let me share a few more tips for a perfect strawberry cake.
- Dimensiune tigaie – Using an 8-inch cake pan instead of a 6-inch will result in a slightly thinner cake, but it will bake about 10 minutes faster.
- Controlul dulceaței – For a sweeter cake, you can swap the strawberry preserve for regular strawberry jam.
- Arome – Don’t limit yourself to strawberry! Swap the strawberry preserve for other fruit preserve flavors like orange, raspberry, or cherry to create a variety of delicious cakes.
- Fresh Fruit Boost – For an even more intense strawberry flavor and added moisture, fold in 1/2 cup of finely diced fresh strawberries into the batter. Toss them with a tablespoon of flour first to prevent them from sinking to the bottom.
- Top Idei – For a lovely crunch and nutty flavor, sprinkle some sliced almonds on top of the cake before baking.







thanks for great recipes
Plăcerea este de partea mea!
Can I bake this in a well oiled cast iron skillet?
I don’t think it will work at all.
Hi, I usually swap out oil in cakes for applesauce or greek yogurt, do you think that would work for this recipe? 🙂
I do the same, or with soy yoghurt. I’m going to try the soy yoghurt and a few other tweaks myself for dietary needs in our household. It will be an experiment! Thanks Carine for the inspiration!!
Update: it worked well with the soy yoghurt in place of the oil. I tweaked a few other things as my partner can only have wholemeal flour etc but it was fabulous! Will definitely be making it again.
Thanks for sharing! I am sure it will help others that can’t eat oil as well.
Plăcerea este de partea mea!
The cake will be dense and gummy because there’s only 4 ingredients, the oil is a crucial ingredient that make the crumb airy, and light.