Acestea Briose cu sos de mere are simple and delicious muffins made with no eggs, no dairy, and no added sugar but with of taste!
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Briose cu sos de mere
Acestea Briose cu sos de mere are simple and delicious muffins made with no eggs, no dairy, and no added sugar but with of taste!
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porţii: 12 briose
calorii: 141.4 kcal
Ingrediente
- 2 cupe Făină auto-crescătoare - (nota 1)
- 1 ⅓ cupe Sos de mere neindulcit - (nota 2)
- ⅓ ceaşcă Ulei de măsline ușor - (nota 3)
- ⅓ ceaşcă Lapte de migdale - (nota 4)
- 2 lingurițe Scorţişoară - or pumpkin pie spices (note 5)
Optional – recommended for sweeteness, but not necessary
- ½ ceaşcă Zahăr din trestie nerafinat - (nota 6)
- 1 linguriță Extract de vanilie
Instrucțiuni
- Preheat the oven to 350°F (180°C). Line a 12-hole muffin pan with silicone cups – the best for this high-moisture muffin recipe – or, if using paper liners, but make sure you oil them well with oil spray.
- In a mixing bowl, add applesauce, oil, milk, vanilla, and sugar if used. Stir to combine.
- Stir in self-rising flour until it forms a smooth, consistent applesauce muffin batter.
- Fill the muffin cups to 3/4 of their level using a cooking dough scoop to grab the batter and release.
- Bake the muffins on the center rack of the oven for 30-35 minutes at 350°F (180°C) until golden brown on top and a toothpick inserted in the center of the muffins comes out clean.
- Cool down on a cooling rack immediately for about 30 minutes before serving.
notițe
Notă 1: or 2 cups of all-purpose flour or white spelt with 3 teaspoons of baking powder. You can make it gluten-free by following my gluten-free guide and using my special GF blend.
Notă 2: Sweetened applesauce works to increase the sweetness of the muffins.
Notă 3: Any mild-flavor oil works for this recipe, but you can’t swap the oil for more applesauce or yogurt, as the muffin would be super gummy.
Notă 4Sau orice lapte vă place.
Notă 5Sau condimente pentru plăcintă cu dovleac.
Notă 6: To boost sweetness, add 1/4 to 1/2 cup of sugar. You can use unrefined cane sugar, coconut sugar, demerara sugar, or brown sugar, but no liquid sweetener.
Modul cuptorEu folosesc modul cu ventilator (convecție). Dacă trebuie să folosiți modul convențional, vă recomand să creșteți temperatura cu 15 °C. Timpul de coacere ar trebui să fie același, dar ar putea dura câteva minute în plus.
Stocare: Store the muffins in an airtight cake box at room temperature for up to 4 days. Freeze for up to 1 month in Ziploc bags and thaw the day before at room temperature.
Nutriţie
servire: 1muffin (no added sugar) | calorii: 141.4kcal | Carbohidrați: 18.5g | Proteină: 2.6g | Gras: 6.5g | Grăsime saturată: 0.9g | Grăsimi polinesaturate: 0.8g | Grasime monosaturata: 4.5g | Sodiu: 10.1mg | Potasiu: 42.4mg | Fibră: 1g | Zahăr: 2.6g | Vitamina A: 9.3IU | Vitamina C: 0.3mg | Calciu: 15.9mg | fier: 0.3mg | Magneziu: 6.2mg | Fosfor: 21.8mg | Zinc: 0.2mg
Ingrediente și înlocuiri
Acest paragraf vă oferă toate sfaturile mele despre alegerea ingredientelor potrivite. Pentru rețeta completă cu măsurători, derulați până la fișa cu rețete din partea de jos a postării!Accesați rețeta completă
Ai nevoie doar de cinci ingrediente simple pentru a prepara această rețetă. Iată cum să le alegi și să le înlocuiești.
- Făină auto-crescătoare – This is the primary dry ingredient that creates the structure of the muffins. It contains leavening agents and salt already mixed in, which makes the recipe a bit easier. You can also use all-purpose flour with some baking powder and salt added.
- Sos de mere neindulcit – This ingredient provides natural sweetness, moisture, and bulk to the muffins without needing to add sugar. It also acts as a binder, replacing eggs in traditional muffin recipes.
- Ulei de măsline ușor – This adds moisture and a tender crumb to the muffins. Any mild-flavored vegetable oil, like canola or sunflower oil, also works well.
- Lapte de migdale – This adds moisture and helps to bring the batter to the right consistency. You can also use soy milk, oat milk, or any other plant-based milk.
- Scorţişoară – This spice adds a warm, cozy flavor that pairs perfectly with the applesauce. You can also use pumpkin pie spice, nutmeg, or a mixture of your favorite warm spices.
- Zahăr din trestie nerafinat – This provides additional sweetness and helps with browning and texture, especially for those who prefer a sweeter muffin. You can also use coconut sugar or brown sugar for a similar result.
How to Make Applesauce Muffins
Sfaturile de copt ale lui Carine
Permiteți-mi să vă împărtășesc încă câteva sfaturi pentru niște brioșe perfecte cu sos de mere.
- Evitați amestecarea excesivă – Stir the flour into the wet ingredients only until no dry streaks remain. Overmixing the batter can cause the muffins to become tough and gummy.
- Depozitați corespunzător – To keep your muffins fresh for longer, make sure they are completely cool before placing them in an airtight container. Storing them while still warm can trap moisture and make them soggy.
- Îmbunătățiți aroma – For an extra layer of flavor, you can stir in 1/2 teaspoon of vanilla extract or a pinch of salt when you mix the wet ingredients.
- Inghet rapid – Once the muffins are baked and completely cooled, you can flash-freeze them on a baking sheet for 30 minutes before transferring them to a sealable freezer bag. This prevents them from sticking together and makes them easy to grab one at a time.
- Personalizați toppingurile – Before baking, you can sprinkle the tops with a little coarse sugar, oats, or a few chopped nuts for added texture and visual appeal.
- Adjust For Sweetness – If you are adding sugar, consider reducing the amount of applesauce if it is sweetened. This will help you find the perfect sweetness level without changing the texture of the muffins.
Where did you get those silicone muffin liners?
Le puteți găsi aici.
can you sweeten with chopped dates
thank you. I will be making soon.
I use dates as my preferred sweetener instead of sugar.
If you remove the sugar, they will be very gummy and moist, even more if you use pieces of dates instead.
You can add pieces of chopped dates in the batter. You can’t swap applesauce for dates.
It’s way delicious !
The recipe made 24 mini muffins and 6 regular muffins .
perfect for kids lunchs !
It’s my first recipe of the site and not the last one !
easy to read ( i’m the french canadian )
Thank you so much! Ou devrais je dire merci beaucoup! J’ai hate de lire votre prochain commentaire.
White whole wheat was my choice because I’m prediabetic thanks!!
Este foarte bun
Vă mulțumim!
Can I use paper liners or just place batter in muffin tin ???
You can try, but they are very moist and tend to stick to paper liners.
Bună Carine,
Tell me dear Carine, can I replace thé Apple sauce by puree ?
Multumesc pentru raspunsul tau.
În ceea ce priveşte
Gînette lhie
I suppose yes, I haven’t tried yet, but I guess it will work too. Let me know how it goes Ginette.
These look delicious! If I were to make them into mini muffins, how long do you suggest I start the cooking time at? Thank you!
In a mini muffin pan, I usually bake my muffins between 16-20 minutes. Insert a toothpick in the center of one muffin, if it’s too wet, keep baking by 5 minutes burst.
These sound great. Does the recipe require vanilla extract? It is mentioned in the instructions and shown in the photo of ingredients but isn’t included in the list of ingredients. Thank you!
It’s optional, you can skip it.
Instead of applesauce, could I use pumpkin purée?
I don’t know, probably, the texture might be a bit more dense. You can also use my pumpkin muffin.
The recipe worked well except for I cannot use wheat Flour, I have a problem with a gluten have a problem with being wheat. Although I’ve been trying different methods of using different items for making different types of flour. This isn’t the same consistency as regular flour is. But oh well that’s the way things work out these days so thank you For the recipe
Have you tried using my gluten-free conversion guide to replace wheat in all my recipes? It’s aici. It will show you that you can’t indeed swap wheat by same amount of all-purpose gluten-free flour, you also need a few other adjustment to reach a similar texture.