Rețetă de Pikelet (3 ingrediente, fără ouă, fără lactate)

Aceasta Pikelet Recipe is an easy 3-ingredient version of the classic New Zealand Pikelets made with no eggs, and no dairy. It’s an allergy-friendly pikelet recipe for a school lunchbox or kids’ afternoon tea.

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I discovered NZ Pikelets when my kids started going to daycare. It quickly became their favorite snack and I had to come up with my own dairy-free and egg-free pikelet recipe to share with the whole family. It’s a simple alternative to my Clătite cu cartofi dulci or Clătite cu dovleac mic.

Deși întreaga rețetă este chiar mai jos, nu ratați toate sfaturile mele mai jos, inclusiv înlocuirea ingredientelor, sfaturile mele de gătit și fotografii pas cu pas!

Pikelet Recipe

This Pikelet Recipe is an easy 3-ingredient version of the classic New Zealand Pikelets made with no eggs and no dairy. It's an allergy-friendly pikelet recipe for a school lunchbox or a kid's afternoon tea.

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Timp de pregatire: 5 minute min

Timp de gătit: 10 minute min

Timpul total: 15 minute min

Curs: Mic dejun, Gustare

Bucătăria: Australian, Noua Zeelandă

porţii: 21 pikelets (2 tbsp each)

calorii: 42.1 kcal

Autor: Carine Claudepierre

Modul CookÎmpiedicați ecranul să se întunece

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Ingrediente

SUA obișnuită - metric

• ▢ 1 ceaşcă Făină auto-crescătoare - (nota 1)
• ▢ ¾ ceaşcă Lapte pe bază de plante - almond milk, soy milk, or coconut milk
• ▢ 2 linguri Produs Petrolier - pick a low flavor oil like light olive oil, almond oil, avocado oil

Opțional pentru arome

• ▢ 2 linguri Zahăr din trestie nerafinat
• ▢ 1 linguriță Extract de vanilie
• ▢ ¼ linguriță Scorţişoară

Instrucțiuni

• In a mixing bowl, add the self-rising flour, milk, oil, and any of the optional ingredients if used. Whisk until smooth and no lumps of flour can be seen.
• Warm a large non-stick skillet over medium-high heat. Lightly oil the surface with a cooking oil spray.
• Scoop out about 2 tablespoons of batter in the pan to form each pikelet. I usually cook 5 pikelets at once in a 26-cm pan.
• Cook for 2-3 minutes on one side until the edges dry out and tiny bubbles form in the center.
• Flip the pikelets and cook them for an extra minute until golden brown and cooked through.
• Repeat until the whole batter has been cooked. Make sure to lightly oil the pan before cooking another batch.
• Eat cold in lunchboxes or warm with jam and peanut butter.

notițe

Notă 1:  You can make your own with 1 cup of all-purpose flour + 1 1/2 teaspoons of baking powder. Pentru o opțiune fără gluten, folosiți-mă convertor fără gluten, dar nu uitați de praful de copt.

Stocare: You can store your pikelets in an airtight container in the fridge for up to 4 days. Rewarm them in a bread toaster or a warm skillet.

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Nutriţie

servire: 1pikelet | calorii: 42.1kcal | Carbohidrați: 5.8g | Proteină: 1g | Gras: 1.6g | Grăsime saturată: 0.1g | Grăsimi polinesaturate: 0.5g | Grasime monosaturata: 0.9g | Grasimi nesaturate: 0.01g | Sodiu: 4.4mg | Potasiu: 18.2mg | Fibră: 0.2g | Zahăr: 1.4g | Vitamina A: 33.3IU | Vitamina B12: 0.1pg | Vitamina C: 0.6mg | Vitamina D: 0.1pg | Calciu: 13mg | fier: 0.1mg | Magneziu: 1.5mg | Fosfor: 5.8mg | Zinc: 0.1mg

Ingrediente și înlocuiri

• Făină auto-crescătoare – Use a good quality self-rising flour. If unavailable, you can make your own by mixing 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder. For a gluten-free option, use my convertor fără gluten, dar nu uitați de praful de copt.
• Lapte pe bază de plante – Almond milk, soy milk, or coconut milk work well. Oat milk is another great option for a neutral flavor.
• Produs Petrolier – Choose a neutral-flavored oil. Light olive oil or melted coconut oil can be used as alternatives.
• zahăr – Use white granulated sugar for a classic taste. Coconut sugar can be substituted for a refined-sugar-free alternative.
• Extract de vanilie – Folosește extract pur de vanilie pentru o aromă optimă.
• Scorţişoară – Choose ground cinnamon. Other warm spices like nutmeg or allspice can be used for variation.

How to Make Pikelets

This is a super easy recipe to make, the batter is ready in minutes! Read the full printable recipe card further down. I’ve included a few pictures below to show the consistency of the batter.

Combine all the ingredients in a mixing bowl.

Stir the batter with a hand held whisk until smooth.

Sfaturile lui Carine

• Let the batter rest for 5-10 minutes before cooking to allow the flour to absorb the liquid, resulting in fluffier pikelets.
• Use a non-stick pan or well-seasoned cast iron skillet for best results.
• Keep the heat at medium-high. If the pan is too hot, the pikelets will brown too quickly without cooking through.
• For uniform pikelets, use a small ice cream scoop or tablespoon measure to portion the batter.
• Nu supraaglomera tigaia. Leave enough space between pikelets for easy flipping.
• Resist the urge to flip too early. Wait until bubbles form on the surface before turning.
• For flavor variations, try adding mashed banana, blueberries, or lemon zest to the batter.
• These pikelets freeze well. Layer them between sheets of parchment paper in an airtight container for quick, easy snacks.

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