Fursecuri de mic dejun cu dovleac

Acestea Fursecuri de mic dejun cu dovleac are wholesome and delicious oatmeal cookies full of pumpkin flavors that are ready in sub 30 minute with a soft a chewy texture.

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I love making everything pumpkin when the fall season starts. I literally add pumpkin puree to every single type of baking I do, like in my Blondies cu dovleac, Scones de dovleac și Tort cu dovleac și banane. Pumpkin puree brings a delicious taste and a soft texture to everything it touches!

So if you too love to make your whole house smell like pumpkin and cinnamon, you need to try this very simple recipe!

Deși întreaga rețetă este chiar mai jos, nu ratați toate sfaturile mele mai jos, inclusiv înlocuirea ingredientelor, sfaturile mele de gătit și fotografii pas cu pas!

Fursecuri de mic dejun cu dovleac

Acestea Fursecuri de mic dejun cu dovleac are wholesome and delicious oatmeal cookies full of pumpkin flavors that are ready in sub 30 minute with a soft a chewy texture.

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Timp de pregatire: 10 minute min

Timp de gătit: 15 minute min

Timpul total: 25 minute min

Curs: Mic dejun - Breakfast

Bucătăria: american

porţii: 12 fursecuri

calorii: 155.1 kcal

Autor: Carine Claudepierre

Modul CookÎmpiedicați ecranul să se întunece

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Ingrediente

SUA obișnuită - metric

• ▢ ½ ceaşcă Piure de dovleac pur - (nota 1)
• ▢ ½ ceaşcă piure de banane - (nota 2)
• ▢ ¼ ceaşcă Sirop de arțar - (nota 3)
• ▢ ¼ ceaşcă Unt de arahide (nesărat) - (nota 4)
• ▢ 1 linguriță Extract de vanilie
• ▢ 2 cupe Ovăz rulat de modă veche - (nota 5)
• ▢ 2 lingurițe Scorţişoară
• ▢ ⅓ ceaşcă Nuci Tocate - (nota 6)
• ▢ ¼ ceaşcă Fulgi de ciocolată - (nota 7)

Instrucțiuni

• Preîncălziți cuptorul la 350 ° F (180 ° C).
• Line a large cookie sheet with parchment paper. Slightly oil paper with cooking oil spray. Set aside.
• Mash the banana and pack it in a 1/2 cup measuring cup to measure precisely.
• In a large mixing bowl, combine all the wet ingredients: pumpkin puree, mashed banana, maple syrup, vanilla, and peanut butter. Stir until fully combined.
• Stir in oats, cinnamon, chopped nuts, and chocolate chips if used. Combine until it forms a thick and sticky oatmeal cookie dough.
• Use your hands to shape 12 cookie balls, not fewer. Larger cookies are fragile.
• Place each ball onto the prepared baking tray, leaving a 1-thumb space between each of them. They won't spread in the oven.
• Flatten each cookie dough ball slightly, using the palm of your hand.
• Coaceți fursecurile timp de 15 minute la 180 °C (350 °F), până se rumenesc.
• Lăsați fursecurile să se răcească pe tava de copt timp de 15 minute, apoi transferați-le pe un grătar de răcire pentru 30 de minute.

notițe

Notă 1: Canned or de casă, not canned pumpkin pie filling!

Notă 2: Make sure you mash and pack the amount of mashed banana in the measuring cup, and sweep off excess to measure with precision.

Notă 3: Any liquid sweetener that works well, including coconut nectar, agave syrup, etc.

Notă 4: Any fresh, drippy jar of nut butter works in this recipe, including almond butter or sunflower seed butter for a nut-free option.

Notă 5: Quick oats also work, making the cookies firmer, a bit dryer, and less fragile.

Notă 6: I used a mix of finely chopped walnuts and pecans. Almonds and hazelnuts taste good as well. For a nut-free option, skip the nuts or use shredded coconut, dried raisins, or pumpkin seeds.

Notă 7: Optional, you can skip or add more chopped nuts or seeds instead.

StocareLe puteți păstra într-un borcan de fursecuri până la o săptămână la frigider. Le puteți congela în pungi de silicon și le puteți decongela cu o zi înainte la temperatura camerei.

Mod cuptor: Eu folosesc modul cu ventilator (convecție). Dacă trebuie să folosiți modul convențional, vă recomand să creșteți temperatura cu 15°C. Timpul de coacere ar trebui să fie același, dar ar putea dura câteva minute în plus.

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Nutriţie

servire: 1fursec | calorii: 155.1kcal | Carbohidrați: 21g | Proteină: 3.7g | Gras: 6.9g | Grăsime saturată: 1.6g | Grăsimi polinesaturate: 2.5g | Grasime monosaturata: 2g | Sodiu: 3.1mg | Potasiu: 175.6mg | Fibră: 2.6g | Zahăr: 8.5g | Vitamina A: 1596.4IU | Vitamina C: 1.3mg | Calciu: 29.3mg | fier: 1mg | Magneziu: 39.3mg | Fosfor: 90.5mg | Zinc: 0.8mg

Ingrediente și înlocuiri

You only need a few ingredients to make these cookies:

• Piure de dovleac – Folosește piure de dovleac 100% pur, nu umplutură pentru plăcintă cu dovleac. Piure de dovleac de casă works well too, but ensure it’s not too watery.
• piure de banane – Use ripe bananas for natural sweetness.
• Sirop de arțar – Pure maple syrup provides the best flavor, but other liquid sweeteners like agave syrup or coconut nectar can be used.
• Unt de arahide – You need fresh, unsalted peanut butter for the best consistency and to control sodium levels. Almond butter or sunflower seed butter are great alternatives for different flavors or nut-free options.
• Ovăz rulat de modă veche – These provide the best texture. Quick oats can be used for a firmer cookie. For a gluten-free version, ensure you use certified gluten-free oats.
• Nuci Tocate – Use a mix of your favorite nuts or seeds. For a nut-free version, try pumpkin seeds or shredded coconut.
• Fulgi de ciocolată – These are optional. You can substitute with dried fruit like raisins or cranberries for added natural sweetness.

How to Make Pumpkin Breakfast Cookies

This recipe is super easy, and if you like to see steps in pictures, I’ve included below photos of key steps.

Combine the wet ingredients in a mixing bowl.

Stir the wet pumpkin breakfast cookie ingredients until it’s a thick mixture.

Add the dry ingredients to the wet ingredients and combine them with a spatula.

Form the cookies on a baking sheet lined with parchment paper and bake them for 15 minutes.

Sfaturile lui Carine

I’ve included all the instructions to make these cookies in the recipe card below, but I have a few more tips that didn’t fit:

• Banana Measurement – Mash and pack the banana into a measuring cup for accurate measurement, which is crucial for the right consistency.
• Amestecarea – Mix the wet and dry ingredients just until combined to avoid tough cookies.
• Conturarea – Use slightly wet hands when shaping the cookies to prevent sticking.
• Mărimea contează – Keep the cookies to the recommended size. Larger cookies may be more fragile.
• Timp răcire – Allow the cookies to cool on the baking sheet before transferring to a cooling rack. This helps them set properly.
• Stocare – You can store in an airtight container in the fridge for longer freshness. These cookies also freeze well for make-ahead breakfast planning.

Mai multe rețete de fursecuri cu dovleac

If you love pumpkin cookies as much as I do, you’ll love these:

Fursecuri de dovleac cu făină de migdale

Fursecuri cu plăcintă cu dovleac

Fursecuri sănătoase cu dovleac și fulgi de ovăz

Fursecuri vegane cu dovleac și chipsuri de ciocolată