Ces Buckwheat Chocolate Chips Cookies are healthy, vegan, gluten-free chocolate chip cookies made of buckwheat flour. Plus, they are packed with fiber and proteins and are very nourishing as a snack any time of the day.
I am passionate about baking with high-protein flour or grains because it’s the easiest way to add vegan proteins to your day in each bite.
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Biscuits au sarrasin
Ingrédients
- ¾ tasse Farine de sarrasin
- ¼ cuillère à café bicarbonate de soude - facultatif
- 1 cuillerée à soupe Beurre de cacahuète (non salé)
- 2 Cuillères à soupe Huile de coco fondue
- ¼ tasse de sirop d'érable
- 1 cuillère à café Extrait de vanille
- ½ cuillère à café La cannelle
Optionnel
Instructions de Pose et d'Entretien
- Preheat the oven to 350°F (180°C). Line a cookie sheet with parchment paper. Slightly oil the paper with coconut oil. Set it aside.
- In a large bowl, add buckwheat flour, baking soda, and cinnamon. Stir to combine.
- Add in melted coconut oil, peanut butter, and maple syrup.
- Stir together to form a sticky cookie dough batter then fold in chocolate chips if used – optional.
- Scoop out 2 tablespoons of batter, grease your hand with coconut oil, and roll the batter into a ball.
- Place each cookie dough ball onto the prepared baking sheet leaving a thumb space between each ball. The cookies don't expand in the oven, but this makes them easier to remove from the sheet later.
- Flatten each cookie dough ball with your hand and bake in the center rack of the oven for 10-14 minutes or until golden brown on the sides.
- Cool down on the baking sheet for 10 minutes then transfer to a wire rack 10 minutes before eating.
Remarques
Instructions de stockage
Store the cookies in a cookie jar, sealed, and in a dark place like the pantry for up to 3 to 4 days. You can store the cookies in the fridge for up to one week or freeze them for up to three months in sealed bags. Thaw the cookies at room temperature the day before.Échanges d'allergies
You can use some of the allergy substitutions below:- Nut-Free – Replace the peanut butter with sunflower seed butter.
- Coconut-Free – Replace the melted coconut oil with melted vegan butter for a dairy-free oil swap.
Alimentation
Is There Protein In Flour?
Many people don’t realize that wheat flour is actually high-protein so even my classic Cookies végétariens aux eclats de chocolat are loaded with protein! Wheat flour has a bad rep, and most prefer fancy flour like almond flour or buckwheat flour, or chickpea flour. But wheat flour is also a great protein source.
This said, if you are gluten-free wheat flour is not for you, and the closest flour to wheat in terms of texture is probably buckwheat flour. Buckwheat flour recipes have an earthier flavor than wheat, but it makes delicious vegan gluten-free baked goods without buying all-purpose gluten-free flour blends often high in starch and low in fiber and protein.
So after sharing my buckwheat flour crepes and buckwheat flour muffins, it’s time for a cookie with buckwheat flour.
But before just a reminder about protein in flours per 100 grams:
- Farine tout usage: 16 grams of protein.
- All-Purpose Gluten-Free Flour Blend: 8 grams of protein.
- Farine de sarrasin: 15 grams of protein.
- quinoa Flour: 9 grams of protein.
- Farine d'amande: 6 grams of protein.
So as you can see buckwheat flour is the closest flour to wheat in gluten-free baking.
Ingrédients et substitutions
To make buckwheat flour cookies, you need the following ingredients.
- Farine de sarrasin – You can make your own buckwheat flour by grinding buckwheat groats into flour in a blender. More buckwheat flour recipes.
- Beurre d'arachide or tahini or sunflower seed butter.
- de bicarbonate alimentaire – for texture.
- Huile de coco fondue ou beurre végétalien
- Extrait de vanille – pour la saveur.
- de sirop d'érable or any liquid sweetener you love in baking like coconut nectar, brown rice syrup, or date syrup. Don’t replace the liquid sweetener with coconut sugar or granulated sugar, the cookies will be too dry.
- La cannelle – pour la saveur.
- Pépites de chocolat noir – If you can’t find vegan dark chocolate chips, you can also use small chunks of vegan dark chocolate bars.
How To Make Buckwheat Chocolate Chip Cookies
- Preheat the oven to 350 °F (180 °C). Line a baking sheet with parchment paper. Slightly oil the paper with coconut oil and set the baking pan aside.
- In a large bowl, add buckwheat flour, baking soda, and cinnamon. Stir to combine.
- Now, add in peanut butter, melted coconut oil, maple syrup, and vanilla extract. Stir until a sticky cookie dough forms.
- Finally, stir in 1/4 cup chocolate chips if desired.
- Scoop 1 ½ tablespoon of batter roll into a small ball and place on the prepared baking sheet.
- Place each cookie dough ball one thumb apart, then press down each cookie ball to flatten it into a cookie shape.
- Bake the cookies at 350 °F (180 °C) for 12 to 14 minutes or until golden brown on the edge.
- Let the cookies cool down for five minutes on the baking sheet then transfer to a cooling rack.

More Buckwheat Recipes
Below are some more gluten-free recipes using buckwheat à vous d'essayer :












They are good but the color is much darker than in your picture. But you mentioned this thing, it’s probably because it is a roasted buckwheat kind of flour. They look like cocoa buckwheat cookies without cocoa!
Yes, that’s why. Buckwheat flour color vary from countries to countries, here in NZ it’s light grey and the cookies won’t turn dark.
These are my absolute favourite! I usually cook them a bit shorter to have them soft bake and they are delicious! I love the taste of buckwheat flour. I bake them on a regular basis and have already tried many alternations too. Sometimes I did not have ahorn sirup, so I replaced it with rice sirup. Instead of peanut butter I tried blended sunflower seeds. As I cannot eat too much of chocolate, I usually use a mixture of chopped dried apricots and prunes or almonds. I loved all the variations as well.
Merci beaucoup!
what’s the texture of these? are they crispy?
Yes they are crunchy cookies with a earthy buckwheat flavor
Love the recipe, super easy for it to come together. I used a food processor. Definitely love the healthier alternative. Thanks for the recipe… Much appreciated
This is my family’s favourite, especially my husband, which is unusual as he’s not a fan of cookies.
I also tried using ginger powder and grated fresh ginger as we like ginger cookies – worked out well too.
Thank you for sharing all you healthy receipt. We are you biggest fan
Thank you! I love all your flavor ideas as well, thanks for sharing with us.
What a cool idea, I never thought of using buckwheat for cookies and it’s suprisingly good.