Cette maison Fromage cottage végétalien is creamy and refreshing with all the texture and flavors you used to love in regular cottage cheese minus the dairy. Plus, this vegan cottage cheese recipe is also high in protein.
I used to love traditional cottage cheese, the fresh creamy texture, and its nutrition profile. However, finding a store-bought plant-based cottage cheese is almost impossible, so what’s better than making your own?
This recipe is also naturally:
- et sans gluten
- Sans produits laitiers
- Sans noix
- Oil-free
- Compatible avec Keto
- Faible teneur en glucides
- Sans céréales
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Fromage cottage végétalien
Ingrédients
- 1 bloc Tofu ferme - crumbled into pieces
- ½ tasse Yaourt sans produits laitiers - coconut yogurt brings the best texture, but adds a coconut taste.
- 1 cuillère à café Le sel
- 2 cuillère à café Le vinaigre de cidre
Optional flavor
- ¼ cuillère à café Poudre d'ail
- 1 cuillerée à soupe Levure nutritionnelle
- 1 cuillerée à soupe Aneth séché
Instructions de Pose et d'Entretien
- Wrap the block of firm tofu in an absorbent paper towel and press between two chopping boards, applying weight on top of the top board – I use cookbooks. Wait for 10 minutes until the tofu releases its water.
- In a mixing bowl, mix vegan yogurt, salt, apple cider vinegar, pepper, and any additional flavor you love in cottage cheese. Set aside.
- Crumble the tofu block on a chopping board and use a fork to press and crumble it into small lumps that look like cottage cheese.
- Stir the tofu to crumble into the yogurt and serve as cottage cheese on top of toasted bread, salads, or sandwiches.
Stockage
- Store in the fridge in a sealed glass mason jar for up to 3 days.
Équipement
Alimentation
Ingrédients et substitutions
All you need to make vegan cottage cheese are:
- Firm Tofu Block – Crumble by hand into small chunks. Cottage cheese is more like a curd than cheese or spread. As a result, crumbled tofu resembles cheese curd and adds the same protein as regular milk.
- Unsweetened Yogurt – You can use plain soy or oat yogurt to reduce saturated fat. However, I found that coconut yogurt provides the best cream texture however, it does taste coconutty.
- Le vinaigre de cidre – This add a subtle tang to the mix.
- Gélules probiotiques – Totally optional, but I found that adding probiotics brings not only gut-friendly bacteria but also a nice flavor to the cheese.
How To Make Vegan Cottage Cheese
Great news, it takes just a few minutes to whip a batch of dairy-free cottage cheese at home. It’s probably the easiest vegan cheese recipe because cottage cheese is milk curd with a light, salty flavor.
It’s easy to reproduce its texture and taste without going through a process like soaking cashews or waiting for the cheese to set and harden.
- First, remove the block of tofu from its packaging and press it in a tofu press. If you don’t have a tofu press, wrap the block in a clean kitchen towel and press between two chopping boards, placing heavy weight on top of the top board.
- Next, wait 10 minutes or until the tofu water has been fully extracted. Meanwhile, in a medium bowl, stir the plant-based yogurt, apple cider vinegar, salt, and the content of a probiotic capsule.
- Set it aside in the fridge while the tofu is pressed. Now, unwrap the tofu block and crumble it into tiny pieces using your fingers.
- Stir the pieces of tofu into the dairy-free yogurt mixture. Depending on the size of your tofu block, the ratio of tofu to yogurt can be slightly off. If too dry, add more yogurt, adding an extra tablespoon one at a time.
- Cover the bowl with plastic wrapping or a lid and store it in the fridge for one hour to enjoy its best flavor and texture.
Arômes
You can add flavors to this recipe like regular cottage cheese. For example you can add:
- 1 teaspoon of crushed garlic or 1/2 teaspoon of garlic powder.
- Fresh chopped dill
- 1/2 cuillère à café de poudre d'oignon
- 1 teaspoon of dried chives
- 1-2 tablespoons of nutritional yeast
Servir des idées
This plant-based cottage cheese has a bland flavor. Therefore, it goes well with sweet or savory food. You can use this recipe as you would use regular cottage cheese from the store. It means you can:
- Spread on toast as a base for savory or sweet toast. For example, it goes well with strawberry slices and a drizzle of peanut butter and maple syrup. Or a savory toast topped with avocado slices, cucumber, or arugula, and a drizzle of olive oil.
- Use in lasagna as a vegan protein white sauce.
- In a bowl topped with fruits, nuts, and maple syrup.
- In a bowl topped with raw vegetables and bagel seasoning.
Échanges d'allergies
Below are some ideas to make this recipe, even if you have missing ingredients or an allergy.
- vinaigre de cidre de pomme – lemon juice or white vinegar also works.
- Les probiotiques – this is optional, the recipe works very well without it.
- Sans noix de coco – try plain soy yogurt or plain oat yogurt.
Questions fréquemment posées
Below are the answers to your most frequent questions about this recipe.
This recipe has a very mild flavor, just like classic cottage cheese.
It’s mostly salty like regular cottage cheese with a fresh creamy texture and pieces of soft tofu that mimic curdle cheese.
You can but the texture will be very watery and the curd softer. It won’t taste as similar as cottage cheese
Yes, this cottage cheese keep well in the freezer.
Place in a airtight container and freeze up to one month. Thaw in the fridge the day before.
More Tofu Recipes
Below are some more recettes de tofu ideas for you to try.
In the description of the recipe it says ” Unsweetened Coconut Yogurt – You can also use plain soy or oat yogurt to reduce saturated fat. However, I found that coconut yogurt provide the best cream texture” but in the printable recipe it says to avoid coconut yogurt. Could you please clarify? Thank you!
Hi Michelle, I’ve clarified the recipe! What I meant is that coconut yogurt gives the best texture but at the price of a not-so-subtle coconut taste. So choose the yogurt based on what you want more, taste or texture 🙂
I’ve been trying vegan cottage cheese recipes for years with no success. This recipe is a winner! I didn’t add the optional ingredients because it was being used as part of another recipe. I would possibly cut the salt slightly. This is a recipe I will use over and over