Sirap maple
Tapis Resipi
Diet
Jenis Sajian
Ramuan
Granola Quinoa (8.5g Protein, 5g Serat, Bebas Gluten)
30 minit 8.5g Protein
Gigitan Doh Biskut Mentega Kacang
20 minit
Bar Protein Tanpa Serbuk Protein (11g Protein, 9g Serat)
22 minit 11g Protein
Bar Mentega Kacang (4 Bahan, Tiada Gula Bertapis)
1 jam 9 minit 10g Protein
Biskut Gajus (3 Bahan)
22 minit
Bar Protein Buatan Sendiri (15g Protein, 6 Bahan)
25 minit 14.7g Protein
Kulit Doh Kuki (Sihat, Bebas Gluten)
10 minit
Biskut Sarapan Quinoa (7g Protein)
45 minit
Biskut Oatmeal Mentega Kacang (4 Bahan)
1 jam 28 minit
Puding Matcha Chia (6g Protein)
6 jam 10 minit
Weetbix Semalaman (2 Perisa Menakjubkan)
8 jam 10 minit 19.9g Protein
Puding Chia Kek Lobak Merah (7g Protein, 12g Serat)
6 jam 10 minit
Puding Biji Chia Beri (10g Protein, 17g Serat)
4 jam 10 minit 10.3g Protein
Puding Chia Mentega Kacang (7g Protein)
6 jam 10 minit
Bar Granola Buatan Sendiri yang Sihat (4 Bahan, 7g Protein)
3 jam 10 minit
Bagel Blueberry (4 Bahan, Tiada Telur, Tiada Yis)
28 minit 11.7g Protein
Lempeng Blueberry Sihat (8g Protein, 4g Serat)
30 minit 8.2g Protein
Puding Chia Blueberry (10g Protein, 16g Serat)
4 jam 10 minit 10.3g Protein
Oat Semalaman Coklat Pisang (11g Protein, Persediaan 10 Minit)
6 jam 10 minit 11.2g Protein
Puding Chai Chia (6g Protein)
6 jam 10 minit
Oat Semalaman Coklat (11g Protein, Sihat, Bebas Tenusu)
8 jam 10 minit 10.6g Protein
Kulit Protein (Penyediaan 15 Minit, 10g Protein)
20 minit 10g Protein
Puding Chia Coklat (Sihat, Serat 9g, Protein 7g)
6 jam 10 minit
