Tort cu curmale (1 bol, fără unt, fără ouă)

Aceasta Tort cu curmale is a delicious tea cake filled with juicy pieces of Medjool dates and light orange flavors. It’s a great cake to serve with a maple olive oil caramel or peanut butter caramel and a cup of tea.

Cuprins

+ Vezi mai multe- Vezi mai puțin

I love making healthier cakes, like my Tort de ciocolată și cocos but I also love the flavors of dates and oranges together, so I made a special cake just for that.

Deși întreaga rețetă este chiar mai jos, nu ratați toate sfaturile mele mai jos, inclusiv schimbări de ingrediente, imagini cu procese de preparare și sfaturi de copt!

Tort cu curmale

Aceasta Tort cu curmale is a delicious tea cake filled with juicy pieces of Medjool dates and light orange flavors. It's a great cake to serve with a maple olive oil caramel or peanut butter caramel and a cup of tea.

5 de la 16 voturi

Recenzie Economisește Salvat!

Ponderea pe Facebook Pin Salvați în e-mail

Timp de pregatire: 30 minute min

Timp de gătit: 25 minute min

rece: 3 ore ore

Timpul total: 4 ore ore 25 minute min

Curs: Mic dejun, Desert, Gustare

Bucătăria: american

porţii: 12 felii

calorii: 204 kcal

Autor: Carine Claudepierre

Modul CookÎmpiedicați ecranul să se întunece

1x2x3x

Ingrediente

SUA obișnuită - metric

• ▢ 1 ceaşcă Date medjool - fără sâmburi, tocat mărunt, 155 g (nota 1)
• ▢ 1 ceaşcă Apa clocotită - (nota 2)
• ▢ ⅓ ceaşcă Ulei de măsline cu aromă blândă - (nota 3)
• ▢ ½ ceaşcă Suc de portocale - (note 4) about 1 small orange + 1 tablespoon zest
• ▢ 1 linguriță Extract de vanilie
• ▢ 2 cupe Faina de toate scopurile - (nota 5)
• ▢ 2 lingurițe Praf de copt
• ▢ ½ linguriță Praf de copt
• ▢ ½ ceaşcă Zahăr Muscovado - (nota 6)
• ▢ 1 linguriță Scorţişoară
• ▢ ¼ linguriță Sare

Opțional

• ▢ ½ ceaşcă Nuci decojite - (nota 7)

Instrucțiuni

• Preheat the oven to 350°F (180°C). Line an 8-inch round cake pan with parchment paper. Slightly oil the paper with oil. Set aside.
• Finely chop the pitted dates into small bits. I like to cut each in half lengthwise and then chop in the other direction to form small cubes.
• In a large mixing glass bowl, add the chopped dates and boiling water. Cover the bowl with a plate to prevent the water from evaporating. You will use this water in the cake batter. Set aside for 10 minutes.
• Bring back the bowl with the date/water mixture – keep the water – and stir in muscovado sugar, orange juice, olive oil, vanilla extract, and 1 tablespoon of orange zest, if you like its tangy flavor.
• Add in flour, baking powder, baking soda, salt, and cinnamon.
• Stir to combine and form a smooth cake batter.
• Fold in the chopped walnuts if used, and stir to incorporate evenly.
• Pour the cake mixture into the prepared pan.
• Bake the cake at 350°F (180°C) on the center rack for 25-35 minutes until a toothpick inserted in the center comes out clean.
• Lasă-l să se răcească timp de 10 minute în tavă, apoi transferă-l pe un grătar de răcire. Păstrează-l la temperatura camerei câteva ore înainte de a-l felia.

notițe

Notă 1: You can use other types of dates but they are less moist and the cake will be drier.

Notă 2: Make sure you measure the water after boiling, you need the amount to be precise, not evaporated as it’s used as a binder in the recipe.

Notă 3: Or melted plant-based butter or other light-flavor oil.

Notă 4: If you don’t like the orange flavor, swap for any milk, like almond milk, oat milk, or coconut milk.

Notă 5: White whole wheat or white spelt flour. For a gluten-free version, use my ghid de conversie fără gluten.

Notă 6: You need the sugar in the cake because the dates are not blended, they don’t sweeten the cake crumb. I like muscovado sugar in this cake because it’s refined sugar-free and has more moisture than coconut sugar. Other tasty options are soft brown sugar, date sugar, or coconut sugar – but the cake is a bit dry with this last option.

Notă 7: Or chopped pecans, chopped almonds, or skip it for a nut-free option as seen in my pictures.

Stocare: Store the cake unsliced in the fridge in an airtight box to keep it moist and fresh. Keep it for up to 4 days. Freeze it in a sealed box for up to 1 month. Thaw it the day before at room temperature.

Mod cuptor: Eu folosesc modul cu ventilator (convecție). Dacă trebuie să folosiți modul convențional, vă recomand să creșteți temperatura cu 15°C. Timpul de coacere ar trebui să fie același, dar ar putea dura câteva minute în plus.

Ponderea pe Facebook Rețetă Pin

Nutriţie

servire: 1felie (din 12 felii) | calorii: 204kcal | Carbohidrați: 35.5g | Proteină: 2.5g | Gras: 6.2g | Grăsime saturată: 0.9g | Grăsimi polinesaturate: 0.7g | Grasime monosaturata: 4.4g | Sodiu: 169.1mg | Potasiu: 141.8mg | Fibră: 1.5g | Zahăr: 18g | Vitamina A: 39.4IU | Vitamina C: 5.2mg | Calciu: 61.3mg | fier: 1.3mg | Magneziu: 13.7mg | Fosfor: 47mg | Zinc: 0.2mg

Ingrediente și înlocuiri

You only need a handful of wholesome ingredients to make these, here’s how to pick and swap them:

• Date medjool – They provide sweetness and moisture, and a rich, caramel-like flavor. It’s a date cake, so you can’t swap it.
• Apa – Boiled water softens the dates and helps them release their natural sugars.
• Ulei de măsline ușor – This adds moisture and tenderness. Melted plant-based butter or other light-flavor oils are fine too.
• Suc de portocale – This adds a bright, citrus flavor. Dairy-free milk works as well.
• Extract de vanilie – Acest lucru sporește aroma generală.
• Faina de toate scopurile – This provides structure to the cake. White whole wheat or white spelt flour also work. For a gluten-free version, use my ghid de conversie fără gluten.
• Praf de copt – This helps the cake rise and makes a soft and fluffy crumb.
• Praf de copt – This helps the cake rise and adds tenderness.
• Zahăr Muscovado – This sweetens the cake with a rich, molasses-like flavor. Brown sugar, date sugar, or coconut sugar also work.
• Scorţişoară – Aceasta adaugă o aromă caldă și dulce de mirodenie.
• Nuci decojite – They contribute a nutty flavor and crunch. Chopped pecans or almonds also work.

How to Make Date Cake

This is a really easy cake to make in one bowl. Here’s how in a few pictures.

Chop the dates and let them soak in boiling water for 10 minutes.

Pour them in a mixing bowl and add all the other ingredients.

Stir the batter until it’s just combined and transfer it to a springform pan.

Bake the cake at 350°F (180°C) on the center rack for 25-35 minutes.

Sfaturile de copt ale lui Carine

Let me share a few more tips to make sure you make the best cake you can!

• Check Baking – Don’t overbake the cake! Remove it from the oven as soon as it’s golden brown and a pick inserted in the center comes out clean.
• More Crunch – Add 1/2 cup chopped walnuts for a lovely crunch in the crumb
• Moist Topping – Serve the cake with caramel to add moisture – try my maple olive oil caramel or caramel cu unt de arahide for healthy options.
• Sugar Needed – Don’t skip the added sugar. While dates are sweet, since they are not blended in the batter, they don’t sweeten it too much. Without sugar, the crumb will be dry and not sweet, the sweetness will only appear where the piece of dates appears, which to me, is not sweet enough.

More Fruit Cake Recipes

Pâine cu prăjitură de morcovi

Tort cu cafea cu afine

Tort de ciocolată și cocos

Prăjitură cu lămâie cu 4 ingrediente